Elizabeth Jones -
Ironman 70.3 Oceanside 2023
Quick facts
1229/179/29All/Gender/AG
F40-44Age group
2220Bib number
USANationality
40:22 | 3:14:31 | 2:15:27 | 6:23:44 |
Compare Elizabeth Jones with other athletes!
2220 Jones
1578 Leonards ×
1022 Loney ×
2515 Felix ×
1837 O'Brien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -02:39 (28.) ● | -01:56 (184.) ● | -01:20 (1058.) ● |
Transition | 00:48:39 | 00:08:17 | - | -02:54 (26.) ● | -02:00 (168.) ● | -01:32 (941.) ● | |
Bike | 20.3 km | 01:28:50 | 00:40:11 | 30.31 km/h | -01:52 (20.) ● | -02:04 (136.) ● | +00:16 (1231.) ● |
Bike | 42.6 km | 02:11:18 | 00:42:28 | 31.51 km/h | -02:48 (23.) ● | -03:16 (132.) ● | -00:46 (1121.) ● |
Bike | 63.9 km | 03:03:13 | 00:51:55 | 24.62 km/h | -01:48 (30.) ● | -01:59 (186.) ● | +00:52 (1370.) ● |
Bike | 64.3 km | 03:04:31 | 00:01:18 | 18.46 km/h | -00:01 (37.) ● | ±00:00 (249.) ● | +00:02 (1475.) ● |
Bike | 92.2 km | 04:03:10 | 00:58:39 | 28.54 km/h | -04:50 (22.) ● | -05:06 (141.) ● | -01:43 (1152.) ● |
Bike | 92.2 km | 04:03:10 | 03:14:31 | 28.44 km/h | -11:19 (23.) ● | -12:25 (139.) ● | -01:19 (1185.) ● |
Transition | 04:08:17 | 00:05:07 | - | -01:31 (25.) ● | -01:01 (173.) ● | -01:02 (955.) ● | |
Run | 0.7 km | 04:10:32 | 00:02:15 | 03:12 min/km | +00:04 (39.) ● | +00:03 (260.) ● | +00:08 (1605.) ● |
Run | 2.1 km | 04:18:52 | 00:08:20 | 05:57 min/km | +00:12 (35.) ● | -00:02 (236.) ● | +00:17 (1424.) ● |
Run | 3.4 km | 04:27:03 | 00:08:11 | 06:17 min/km | +00:20 (39.) ● | +00:10 (256.) ● | +00:27 (1492.) ● |
Run | 6.3 km | 04:44:32 | 00:17:29 | 06:01 min/km | +00:41 (36.) ● | +00:17 (250.) ● | +00:55 (1470.) ● |
Run | 9 km | 05:02:32 | 00:18:00 | 06:40 min/km | +00:34 (36.) ● | +00:13 (239.) ● | +00:48 (1413.) ● |
Run | 10.4 km | 05:11:20 | 00:08:48 | 06:17 min/km | +00:22 (37.) ● | +00:12 (252.) ● | +00:28 (1443.) ● |
Run | 11.8 km | 05:20:37 | 00:09:17 | 06:37 min/km | +00:19 (36.) ● | +00:07 (243.) ● | +00:22 (1418.) ● |
Run | 13.2 km | 05:29:47 | 00:09:10 | 06:32 min/km | +00:14 (35.) ● | +00:01 (238.) ● | +00:17 (1372.) ● |
Run | 14.6 km | 05:38:53 | 00:09:06 | 06:29 min/km | +00:37 (44.) ● | +00:25 (270.) ● | +00:38 (1493.) ● |
Run | 17.4 km | 05:57:33 | 00:18:40 | 06:40 min/km | +00:34 (35.) ● | +00:04 (238.) ● | +00:31 (1344.) ● |
Run | 20.1 km | 06:16:47 | 00:19:14 | 07:07 min/km | +00:45 (39.) ● | +00:27 (256.) ● | +00:46 (1383.) ● |
Run | 21.1 km | 06:23:44 | 00:06:57 | 06:57 min/km | +00:22 (43.) ● | +00:14 (273.) ● | +00:13 (1464.) ● |
Run | 21.1 km | 06:23:44 | 02:15:27 | 06:25 min/km | +05:04 (37.) ● | +02:11 (246.) ● | +05:50 (1414.) ● |
Total | 115.2 km | 06:23:44 | 06:23:44 | 18.01 km/h | -13:19 (29.) ● | -15:11 (179.) ● | +00:37 (1229.) ● |