Benjamin Dunford -
Ironman 70.3 Oceanside 2023

Quick facts

1623/1295/114All/Gender/AG

M25-29Age group

2230Bib number

USANationality


43:13	3:27:08	2:29:47	6:55:25

Compare Benjamin Dunford with other athletes!

2230 Dunford

528 Benger ×

2124 Smith ×

2483 Mitchell ×

1380 Clingerman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	+03:24 (108.) ●	+01:41 (1114.) ●	+01:31 (1406.) ●
Transition		00:52:28	00:09:15	-	+00:10 (90.) ●	-00:38 (888.) ●	-00:34 (1176.) ●
Bike	20.3 km	01:34:55	00:42:27	28.69 km/h	+02:31 (115.) ●	+03:10 (1388.) ●	+02:32 (1687.) ●
Bike	42.6 km	02:20:54	00:45:59	29.1 km/h	+03:19 (114.) ●	+03:31 (1351.) ●	+02:45 (1650.) ●
Bike	63.9 km	03:15:19	00:54:25	23.49 km/h	+04:04 (113.) ●	+04:17 (1357.) ●	+03:22 (1661.) ●
Bike	64.3 km	03:16:26	00:01:07	21.49 km/h	-00:09 (7.) ●	-00:09 (130.) ●	-00:09 (160.) ●
Bike	92.2 km	04:19:36	01:03:10	26.5 km/h	+03:38 (101.) ●	+03:48 (1258.) ●	+02:48 (1534.) ●
Bike	92.2 km	04:19:36	03:27:08	26.71 km/h	+13:23 (105.) ●	+14:37 (1320.) ●	+11:18 (1607.) ●
Transition		04:25:38	00:06:02	-	+00:13 (94.) ●	-00:15 (965.) ●	-00:07 (1287.) ●
Run	0.7 km	04:27:48	00:02:10	03:05 min/km	+00:15 (120.) ●	+00:05 (1166.) ●	+00:03 (1432.) ●
Run	2.1 km	04:36:26	00:08:38	06:09 min/km	+01:02 (120.) ●	+00:41 (1273.) ●	+00:35 (1594.) ●
Run	3.4 km	04:44:48	00:08:22	06:26 min/km	+01:01 (113.) ●	+00:43 (1259.) ●	+00:38 (1586.) ●
Run	6.3 km	05:03:39	00:18:51	06:30 min/km	+03:04 (125.) ●	+02:28 (1376.) ●	+02:17 (1748.) ●
Run	9 km	05:23:10	00:19:31	07:13 min/km	+03:11 (123.) ●	+02:28 (1349.) ●	+02:19 (1713.) ●
Run	10.4 km	05:32:39	00:09:29	06:46 min/km	+01:36 (124.) ●	+01:13 (1349.) ●	+01:09 (1714.) ●
Run	11.8 km	05:42:46	00:10:07	07:13 min/km	+01:40 (122.) ●	+01:16 (1339.) ●	+01:12 (1706.) ●
Run	13.2 km	05:53:14	00:10:28	07:28 min/km	+02:05 (124.) ●	+01:39 (1428.) ●	+01:35 (1825.) ●
Run	14.6 km	06:03:20	00:10:06	07:12 min/km	+02:08 (129.) ●	+01:41 (1444.) ●	+01:38 (1855.) ●
Run	17.4 km	06:25:06	00:21:46	07:46 min/km	+04:40 (126.) ●	+03:45 (1424.) ●	+03:37 (1829.) ●
Run	20.1 km	06:47:33	00:22:27	08:18 min/km	+04:55 (129.) ●	+04:05 (1459.) ●	+03:59 (1878.) ●
Run	21.1 km	06:55:25	00:07:52	07:52 min/km	+01:37 (130.) ●	+01:08 (1443.) ●	+01:08 (1859.) ●
Run	21.1 km	06:55:25	02:29:47	07:05 min/km	+27:14 (123.) ●	+21:12 (1391.) ●	+20:10 (1775.) ●
Total	115.2 km	06:55:25	06:55:25	16.64 km/h	+44:24 (114.) ●	+36:37 (1295.) ●	+32:18 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1474	1187	109	Lukas Erkelenz	2582	M25-29	USA	00:35:09	03:09:30	02:44:12	06:42:32
1482	1191	110	Kyle Selstad	2160	M25-29	USA	00:43:17	03:30:10	02:09:42	06:43:50
1504	1207	111	Sean Purcell	2543	M25-29	USA	00:40:33	03:37:32	02:16:14	06:45:27
1527	1226	112	Sam Benger	528	M25-29	USA	00:55:03	03:27:16	02:07:44	06:46:41
1585	1268	113	Parker Smith	2124	M25-29	USA	00:42:50	03:26:40	02:14:09	06:51:40
1623	1295	114	Benjamin Dunford	2230	M25-29	USA	00:43:13	03:27:08	02:29:47	06:55:25
1633	1303	115	Danny Mitchell	2483	M25-29	USA	00:51:44	03:40:05	02:03:15	06:55:50
1639	1307	116	Joey Clingerman	1380	M25-29	USA	00:35:21	04:25:03	01:43:11	06:56:16
1669	1328	117	Kyle Allen	2051	M25-29	USA	00:41:12	03:44:58	02:11:47	06:58:57
1696	1343	118	Omar Alvarez Verdugo	685	M25-29	USA	00:54:56	03:25:07	02:26:56	07:01:33