Nicholas Rowe -
Ironman 70.3 Oceanside 2023
Quick facts
1327/1084/96All/Gender/AG
M25-29Age group
2235Bib number
USANationality
50:43 | 3:36:09 | 1:46:06 | 6:30:10 |
Compare Nicholas Rowe with other athletes!
2235 Rowe
800 Nash ×
2430 O'Loughlin ×
2308 McElaney ×
2368 Huntley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +10:54 (134.) ● | +09:11 (1555.) ● | +09:01 (2007.) ● |
Transition | 01:02:33 | 00:11:50 | - | +02:45 (120.) ● | +01:57 (1312.) ● | +02:01 (1699.) ● | |
Bike | 20.3 km | 01:47:15 | 00:44:42 | 27.25 km/h | +04:46 (125.) ● | +05:25 (1571.) ● | +04:47 (1969.) ● |
Bike | 42.6 km | 02:34:42 | 00:47:27 | 28.2 km/h | +04:47 (123.) ● | +04:59 (1480.) ● | +04:13 (1829.) ● |
Bike | 63.9 km | 03:26:44 | 00:52:02 | 24.56 km/h | +01:41 (99.) ● | +01:54 (1160.) ● | +00:59 (1383.) ● |
Bike | 64.3 km | 03:28:06 | 00:01:22 | 17.56 km/h | +00:06 (118.) ● | +00:06 (1439.) ● | +00:06 (1825.) ● |
Bike | 92.2 km | 04:38:42 | 01:10:36 | 23.71 km/h | +11:04 (128.) ● | +11:14 (1563.) ● | +10:14 (1972.) ● |
Bike | 92.2 km | 04:38:42 | 03:36:09 | 25.59 km/h | +22:24 (114.) ● | +23:38 (1455.) ● | +20:19 (1810.) ● |
Transition | 04:44:04 | 00:05:22 | - | -00:27 (77.) ● | -00:55 (785.) ● | -00:47 (1056.) ● | |
Run | 0.7 km | 04:45:42 | 00:01:38 | 02:20 min/km | -00:17 (28.) ● | -00:27 (172.) ● | -00:29 (196.) ● |
Run | 2.1 km | 04:51:51 | 00:06:09 | 04:23 min/km | -01:27 (22.) ● | -01:48 (176.) ● | -01:54 (198.) ● |
Run | 3.4 km | 04:57:48 | 00:05:57 | 04:34 min/km | -01:24 (27.) ● | -01:42 (217.) ● | -01:47 (249.) ● |
Run | 6.3 km | 05:11:07 | 00:13:19 | 04:35 min/km | -02:28 (31.) ● | -03:04 (318.) ● | -03:15 (366.) ● |
Run | 9 km | 05:25:24 | 00:14:17 | 05:17 min/km | -02:03 (41.) ● | -02:46 (408.) ● | -02:55 (485.) ● |
Run | 10.4 km | 05:32:20 | 00:06:56 | 04:57 min/km | -00:57 (40.) ● | -01:20 (399.) ● | -01:24 (478.) ● |
Run | 11.8 km | 05:39:37 | 00:07:17 | 05:12 min/km | -01:10 (39.) ● | -01:34 (381.) ● | -01:38 (455.) ● |
Run | 13.2 km | 05:47:10 | 00:07:33 | 05:23 min/km | -00:50 (48.) ● | -01:16 (478.) ● | -01:20 (577.) ● |
Run | 14.6 km | 05:54:09 | 00:06:59 | 04:59 min/km | -00:59 (44.) ● | -01:26 (434.) ● | -01:29 (525.) ● |
Run | 17.4 km | 06:09:20 | 00:15:11 | 05:25 min/km | -01:55 (51.) ● | -02:50 (488.) ● | -02:58 (594.) ● |
Run | 20.1 km | 06:24:35 | 00:15:15 | 05:38 min/km | -02:17 (51.) ● | -03:07 (450.) ● | -03:13 (550.) ● |
Run | 21.1 km | 06:30:10 | 00:05:35 | 05:35 min/km | -00:40 (56.) ● | -01:09 (472.) ● | -01:09 (579.) ● |
Run | 21.1 km | 06:30:10 | 01:46:06 | 05:01 min/km | -16:27 (40.) ● | -22:29 (377.) ● | -23:31 (450.) ● |
Total | 115.2 km | 06:30:10 | 06:30:10 | 17.72 km/h | +19:09 (96.) ● | +11:22 (1084.) ● | +07:03 (1327.) ● |