Janice McDonald -
Ironman 70.3 Oceanside 2023

Quick facts

2156/405/60All/Gender/AG

F40-44Age group

2240Bib number

USANationality


55:13	4:05:54	2:38:34	8:01:51

Compare Janice McDonald with other athletes!

2240 McDonald

970 Vokolek ×

2348 Annison ×

1327 McQuoid ×

645 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:13	00:55:13	02:54 min/100m	+12:12 (58.) ●	+12:55 (413.) ●	+13:31 (2157.) ●
Transition		01:11:44	00:16:31	-	+05:20 (56.) ●	+06:14 (409.) ●	+06:42 (2148.) ●
Bike	20.3 km	02:04:01	00:52:17	23.3 km/h	+10:14 (63.) ●	+10:02 (434.) ●	+12:22 (2263.) ●
Bike	42.6 km	02:59:08	00:55:07	24.28 km/h	+09:51 (62.) ●	+09:23 (417.) ●	+11:53 (2223.) ●
Bike	63.9 km	04:03:56	01:04:48	19.72 km/h	+11:05 (58.) ●	+10:54 (409.) ●	+13:45 (2165.) ●
Bike	64.3 km	04:05:07	00:01:11	20.28 km/h	-00:08 (8.) ●	-00:07 (67.) ●	-00:05 (457.) ●
Bike	92.2 km	05:17:38	01:12:31	23.08 km/h	+09:02 (54.) ●	+08:46 (363.) ●	+12:09 (2034.) ●
Bike	92.2 km	05:17:38	04:05:54	22.5 km/h	+40:04 (60.) ●	+38:58 (409.) ●	+50:04 (2195.) ●
Transition		05:23:17	00:05:39	-	-00:59 (27.) ●	-00:29 (213.) ●	-00:30 (1160.) ●
Run	0.7 km	05:25:25	00:02:08	03:02 min/km	-00:03 (29.) ●	-00:04 (210.) ●	+00:01 (1353.) ●
Run	2.1 km	05:34:28	00:09:03	06:27 min/km	+00:55 (49.) ●	+00:41 (312.) ●	+01:00 (1766.) ●
Run	3.4 km	05:43:08	00:08:40	06:40 min/km	+00:49 (49.) ●	+00:39 (304.) ●	+00:56 (1713.) ●
Run	6.3 km	06:04:01	00:20:53	07:12 min/km	+04:05 (59.) ●	+03:41 (386.) ●	+04:19 (2047.) ●
Run	9 km	06:25:22	00:21:21	07:54 min/km	+03:55 (56.) ●	+03:34 (379.) ●	+04:09 (2003.) ●
Run	10.4 km	06:37:51	00:12:29	08:54 min/km	+04:03 (63.) ●	+03:53 (437.) ●	+04:09 (2255.) ●
Run	11.8 km	06:49:01	00:11:10	07:58 min/km	+02:12 (57.) ●	+02:00 (382.) ●	+02:15 (1990.) ●
Run	13.2 km	07:01:41	00:12:40	09:02 min/km	+03:44 (63.) ●	+03:31 (426.) ●	+03:47 (2219.) ●
Run	14.6 km	07:12:31	00:10:50	07:44 min/km	+02:21 (59.) ●	+02:09 (389.) ●	+02:22 (2029.) ●
Run	17.4 km	07:34:39	00:22:08	07:54 min/km	+04:02 (54.) ●	+03:32 (357.) ●	+03:59 (1886.) ●
Run	20.1 km	07:55:08	00:20:29	07:35 min/km	+02:00 (46.) ●	+01:42 (303.) ●	+02:01 (1614.) ●
Run	21.1 km	08:01:51	00:06:43	06:43 min/km	+00:08 (36.) ●	±00:00 (239.) ●	-00:01 (1322.) ●
Run	21.1 km	08:01:51	02:38:34	07:30 min/km	+28:11 (55.) ●	+25:18 (361.) ●	+28:57 (1950.) ●
Total	115.2 km	08:01:51	08:01:51	14.34 km/h	+01:24:48 (60.) ●	+01:22:56 (405.) ●	+01:38:44 (2156.) ●

Ovr	Gen	Div	Name	#	AG
2029	372	55	Courtney Wolfenstein	1941	F40-44	USA	00:49:06	04:04:31	02:25:30	07:40:01
2065	378	56	Alicia Plotzker	2091	F40-44	USA	00:50:27	03:55:42	02:36:32	07:43:49
2108	394	57	Leilani Greene	2156	F40-44	USA	00:43:50	04:03:59	02:50:40	07:52:14
2135	399	58	Eva Vokolek	970	F40-44	USA	00:55:25	04:08:33	02:22:46	07:56:02
2152	403	59	Katianne Annison	2348	F40-44	USA	00:46:25	03:29:47	02:45:35	08:01:25
2156	405	60	Janice McDonald	2240	F40-44	USA	00:55:13	04:05:54	02:38:34	08:01:51
2158	406	61	Summer McQuoid	1327	F40-44	USA	00:40:19	04:06:12	02:46:41	08:02:07
2172	410	62	Jennifer Mitchell	645	F40-44	USA	00:51:56	04:02:45	02:46:38	08:04:36
2240	429	63	Cindy Monsivais	2302	F40-44	MEX	00:53:42	04:15:20	02:45:40	08:20:48