Karl Poehls -
Ironman 70.3 Oceanside 2023

Quick facts

281/249/36All/Gender/AG

M40-44Age group

2246Bib number

USANationality


39:35	2:40:10	1:40:31	5:12:51

Compare Karl Poehls with other athletes!

2246 Poehls

847 Prada ×

462 Dasiyici ×

1309 MacKay ×

809 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-03:00 (109.) ●	-01:57 (757.) ●	-02:07 (956.) ●
Transition		00:47:15	00:07:40	-	-02:00 (96.) ●	-02:13 (570.) ●	-02:09 (781.) ●
Bike	20.3 km	01:21:27	00:34:12	35.61 km/h	-04:59 (29.) ●	-05:05 (203.) ●	-05:43 (219.) ●
Bike	42.6 km	01:57:50	00:36:23	36.78 km/h	-05:56 (22.) ●	-06:05 (182.) ●	-06:51 (195.) ●
Bike	63.9 km	02:39:13	00:41:23	30.88 km/h	-08:32 (25.) ●	-08:45 (198.) ●	-09:40 (211.) ●
Bike	64.3 km	02:40:25	00:01:12	20 km/h	-00:05 (86.) ●	-00:04 (512.) ●	-00:04 (615.) ●
Bike	92.2 km	03:27:25	00:47:00	35.62 km/h	-12:18 (20.) ●	-12:22 (158.) ●	-13:22 (173.) ●
Bike	92.2 km	03:27:25	02:40:10	34.54 km/h	-31:50 (23.) ●	-32:21 (177.) ●	-35:40 (191.) ●
Transition		03:32:20	00:04:55	-	-01:18 (103.) ●	-01:22 (651.) ●	-01:14 (883.) ●
Run	0.7 km	03:34:09	00:01:49	02:35 min/km	-00:16 (71.) ●	-00:16 (464.) ●	-00:18 (544.) ●
Run	2.1 km	03:40:49	00:06:40	04:45 min/km	-01:19 (50.) ●	-01:17 (352.) ●	-01:23 (409.) ●
Run	3.4 km	03:47:00	00:06:11	04:45 min/km	-01:30 (41.) ●	-01:28 (301.) ●	-01:33 (349.) ●
Run	6.3 km	03:59:54	00:12:54	04:26 min/km	-03:31 (36.) ●	-03:29 (258.) ●	-03:40 (296.) ●
Run	9 km	04:13:12	00:13:18	04:55 min/km	-03:44 (34.) ●	-03:45 (256.) ●	-03:54 (294.) ●
Run	10.4 km	04:19:38	00:06:26	04:35 min/km	-01:50 (34.) ●	-01:50 (257.) ●	-01:54 (297.) ●
Run	11.8 km	04:26:29	00:06:51	04:53 min/km	-02:03 (36.) ●	-02:00 (261.) ●	-02:04 (299.) ●
Run	13.2 km	04:33:21	00:06:52	04:54 min/km	-02:00 (39.) ●	-01:57 (275.) ●	-02:01 (318.) ●
Run	14.6 km	04:39:57	00:06:36	04:42 min/km	-01:52 (46.) ●	-01:49 (307.) ●	-01:52 (361.) ●
Run	17.4 km	04:53:40	00:13:43	04:53 min/km	-04:24 (40.) ●	-04:18 (277.) ●	-04:26 (320.) ●
Run	20.1 km	05:07:37	00:13:57	05:09 min/km	-04:21 (38.) ●	-04:25 (266.) ●	-04:31 (310.) ●
Run	21.1 km	05:12:51	00:05:14	05:14 min/km	-01:43 (43.) ●	-01:30 (314.) ●	-01:30 (366.) ●
Run	21.1 km	05:12:51	01:40:31	04:45 min/km	-28:33 (38.) ●	-28:04 (271.) ●	-29:06 (312.) ●
Total	115.2 km	05:12:51	05:12:51	22.09 km/h	-01:06:41 (36.) ●	-01:05:57 (249.) ●	-01:10:16 (281.) ●

Ovr	Gen	Div	Name	#	AG
252	227	31	Jared Tubb	995	M40-44	USA	00:36:54	02:42:01	01:39:40	05:09:15
255	229	32	Ardy Azadgan	2294	M40-44	USA	00:33:22	02:53:09	01:34:03	05:09:31
257	231	33	Scott Fulkerson	417	M40-44	USA	00:39:33	02:47:51	01:32:23	05:09:48
260	234	34	Gonzalo Prada	847	M40-44	CHL	00:34:41	02:47:38	01:38:41	05:10:00
272	241	35	Mehmet Dasiyici	462	M40-44	USA	00:42:44	02:46:22	01:31:59	05:11:21
281	249	36	Karl Poehls	2246	M40-44	USA	00:39:35	02:40:10	01:40:31	05:12:51
285	253	37	Dale MacKay	1309	M40-44	CAN	00:35:12	02:48:07	01:36:07	05:13:25
293	260	38	George Barrett	809	M40-44	USA	00:32:39	02:48:33	01:41:03	05:14:31
296	262	39	Rafael Dutra	626	M40-44	CHL	00:37:13	02:48:58	01:38:20	05:14:34
299	265	40	Nathaniel Hancock	2227	M40-44	USA	00:33:54	02:45:37	01:44:20	05:15:05