Fred Arnold -
Ironman 70.3 Oceanside 2023

Quick facts

992/825/52All/Gender/AG

M55-59Age group

2251Bib number

USANationality


36:20	3:20:48	1:58:43	6:09:55

Compare Fred Arnold with other athletes!

2251 Arnold

955 Sharp ×

728 Fogliani ×

693 Baecker ×

1072 Olsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-05:55 (32.) ●	-05:12 (462.) ●	-05:22 (575.) ●
Transition		00:44:56	00:08:36	-	-01:55 (50.) ●	-01:17 (766.) ●	-01:13 (1023.) ●
Bike	20.3 km	01:26:25	00:41:29	29.36 km/h	+01:34 (93.) ●	+02:12 (1260.) ●	+01:34 (1499.) ●
Bike	42.6 km	02:11:23	00:44:58	29.76 km/h	+02:05 (95.) ●	+02:30 (1253.) ●	+01:44 (1513.) ●
Bike	63.9 km	03:09:25	00:58:02	22.02 km/h	+07:23 (125.) ●	+07:54 (1533.) ●	+06:59 (1928.) ●
Bike	64.3 km	03:10:42	00:01:17	18.7 km/h	±00:00 (87.) ●	+00:01 (1093.) ●	+00:01 (1363.) ●
Bike	92.2 km	04:05:44	00:55:02	30.42 km/h	-04:56 (49.) ●	-04:20 (704.) ●	-05:20 (797.) ●
Bike	92.2 km	04:05:44	03:20:48	27.55 km/h	+06:06 (90.) ●	+08:17 (1194.) ●	+04:58 (1419.) ●
Transition		04:11:12	00:05:28	-	-01:23 (55.) ●	-00:49 (819.) ●	-00:41 (1093.) ●
Run	0.7 km	04:13:32	00:02:20	03:20 min/km	+00:05 (98.) ●	+00:15 (1400.) ●	+00:13 (1749.) ●
Run	2.1 km	04:20:36	00:07:04	05:02 min/km	-01:14 (31.) ●	-00:53 (505.) ●	-00:59 (604.) ●
Run	3.4 km	04:27:28	00:06:52	05:16 min/km	-01:14 (34.) ●	-00:47 (571.) ●	-00:52 (694.) ●
Run	6.3 km	04:42:27	00:14:59	05:10 min/km	-02:18 (40.) ●	-01:24 (652.) ●	-01:35 (794.) ●
Run	9 km	04:57:55	00:15:28	05:43 min/km	-02:33 (39.) ●	-01:35 (633.) ●	-01:44 (773.) ●
Run	10.4 km	05:05:22	00:07:27	05:19 min/km	-01:19 (37.) ●	-00:49 (624.) ●	-00:53 (767.) ●
Run	11.8 km	05:13:49	00:08:27	06:02 min/km	-00:55 (53.) ●	-00:24 (831.) ●	-00:28 (1034.) ●
Run	13.2 km	05:22:01	00:08:12	05:51 min/km	-01:09 (42.) ●	-00:37 (738.) ●	-00:41 (920.) ●
Run	14.6 km	05:30:00	00:07:59	05:42 min/km	-00:56 (46.) ●	-00:26 (802.) ●	-00:29 (1007.) ●
Run	17.4 km	05:47:12	00:17:12	06:08 min/km	-01:50 (54.) ●	-00:49 (840.) ●	-00:57 (1055.) ●
Run	20.1 km	06:03:54	00:16:42	06:11 min/km	-02:44 (46.) ●	-01:40 (694.) ●	-01:46 (872.) ●
Run	21.1 km	06:09:55	00:06:01	06:01 min/km	-00:57 (43.) ●	-00:43 (690.) ●	-00:43 (861.) ●
Run	21.1 km	06:09:55	01:58:43	05:37 min/km	-17:04 (41.) ●	-09:52 (690.) ●	-10:54 (858.) ●
Total	115.2 km	06:09:55	06:09:55	18.69 km/h	-20:11 (52.) ●	-08:53 (825.) ●	-13:12 (992.) ●

Ovr	Gen	Div	Name	#	AG
920	771	47	Bruce Meister	1803	M55-59	USA	00:39:22	03:16:52	01:53:45	06:05:37
932	777	48	Santiago Bolon	2190	M55-59	USA	00:36:27	03:12:53	02:06:12	06:06:16
952	796	49	Ron Fan	867	M55-59	USA	00:49:36	03:24:17	01:40:27	06:07:43
972	809	50	David Sharp	955	M55-59	USA	00:34:31	02:54:08	02:23:22	06:08:49
980	816	51	Ted Fogliani	728	M55-59	USA	00:35:43	03:04:17	02:13:51	06:09:13
992	825	52	Fred Arnold	2251	M55-59	USA	00:36:20	03:20:48	01:58:43	06:09:55
1009	836	53	Christian Baecker	693	M55-59	USA	00:49:30	02:59:14	02:05:08	06:11:01
1042	866	54	Ed Olsen	1072	M55-59	USA	00:46:05	03:09:20	02:01:03	06:12:45
1056	876	55	Jay Correa	240	M55-59	USA	00:45:10	03:13:56	02:00:22	06:13:17
1064	882	56	Gary Hartmann	1267	M55-59	USA	00:39:41	03:06:43	02:12:02	06:14:02