Paul Hexter -
Ironman 70.3 Oceanside 2023

Quick facts

1131/941/134All/Gender/AG

M45-49Age group

2269Bib number

CANNationality


35:38	3:11:56	2:11:28	6:17:51

Compare Paul Hexter with other athletes!

2269 Hexter

2575 Garcia ×

636 Yin ×

1259 Brothers ×

1530 Cavallaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-06:27 (34.) ●	-05:54 (396.) ●	-06:04 (499.) ●
Transition		00:46:31	00:10:53	-	+00:48 (158.) ●	+01:00 (1178.) ●	+01:04 (1531.) ●
Bike	20.3 km	01:26:16	00:39:45	30.64 km/h	+00:27 (145.) ●	+00:28 (998.) ●	-00:10 (1143.) ●
Bike	42.6 km	02:08:26	00:42:10	31.73 km/h	-00:06 (139.) ●	-00:18 (922.) ●	-01:04 (1065.) ●
Bike	63.9 km	02:59:08	00:50:42	25.21 km/h	+00:04 (143.) ●	+00:34 (1031.) ●	-00:21 (1200.) ●
Bike	64.3 km	03:00:22	00:01:14	19.46 km/h	-00:02 (105.) ●	-00:02 (801.) ●	-00:02 (967.) ●
Bike	92.2 km	03:58:27	00:58:05	28.82 km/h	+00:07 (138.) ●	-01:17 (940.) ●	-02:17 (1089.) ●
Bike	92.2 km	03:58:27	03:11:56	28.82 km/h	+00:30 (138.) ●	-00:35 (945.) ●	-03:54 (1086.) ●
Transition		04:06:23	00:07:56	-	+01:20 (178.) ●	+01:39 (1360.) ●	+01:47 (1791.) ●
Run	0.7 km	04:08:21	00:01:58	02:48 min/km	-00:11 (95.) ●	-00:07 (786.) ●	-00:09 (930.) ●
Run	2.1 km	04:16:00	00:07:39	05:27 min/km	-00:29 (102.) ●	-00:18 (834.) ●	-00:24 (1012.) ●
Run	3.4 km	04:23:24	00:07:24	05:41 min/km	-00:24 (111.) ●	-00:15 (864.) ●	-00:20 (1064.) ●
Run	6.3 km	04:39:38	00:16:14	05:35 min/km	-00:26 (132.) ●	-00:09 (961.) ●	-00:20 (1184.) ●
Run	9 km	04:56:42	00:17:04	06:19 min/km	-00:21 (132.) ●	+00:01 (981.) ●	-00:08 (1217.) ●
Run	10.4 km	05:05:04	00:08:22	05:58 min/km	-00:03 (138.) ●	+00:06 (1002.) ●	+00:02 (1254.) ●
Run	11.8 km	05:13:58	00:08:54	06:21 min/km	-00:06 (136.) ●	+00:03 (1004.) ●	-00:01 (1254.) ●
Run	13.2 km	05:23:06	00:09:08	06:31 min/km	+00:10 (152.) ●	+00:19 (1079.) ●	+00:15 (1359.) ●
Run	14.6 km	05:31:50	00:08:44	06:14 min/km	+00:10 (147.) ●	+00:19 (1064.) ●	+00:16 (1346.) ●
Run	17.4 km	05:50:58	00:19:08	06:50 min/km	+00:45 (154.) ●	+01:07 (1127.) ●	+00:59 (1434.) ●
Run	20.1 km	06:10:39	00:19:41	07:17 min/km	+00:56 (156.) ●	+01:19 (1143.) ●	+01:13 (1469.) ●
Run	21.1 km	06:17:51	00:07:12	07:12 min/km	+00:26 (165.) ●	+00:28 (1239.) ●	+00:28 (1594.) ●
Run	21.1 km	06:17:51	02:11:28	06:13 min/km	+00:27 (140.) ●	+02:53 (1031.) ●	+01:51 (1294.) ●
Total	115.2 km	06:17:51	06:17:51	18.29 km/h	-03:22 (134.) ●	-00:57 (941.) ●	-05:16 (1131.) ●

Ovr	Gen	Div	Name	#	AG
1079	893	129	Mark Thill	705	M45-49	USA	00:44:53	03:02:18	02:18:34	06:14:51
1091	904	130	Miguel Angel Fernandez Ayala	682	M45-49	MEX	01:01:58	02:58:55	01:56:53	06:15:50
1112	924	131	Nathaniel Schmidt	2056	M45-49	MEX	00:36:23	03:13:29	02:12:56	06:16:48
1116	928	132	David Garcia	2575	M45-49	USA	00:41:37	03:11:16	02:04:49	06:16:58
1121	933	133	Hao Yin	636	M45-49	USA	00:46:59	03:18:57	01:59:04	06:17:30
1131	941	134	Paul Hexter	2269	M45-49	CAN	00:35:38	03:11:56	02:11:28	06:17:51
1137	943	135	Patrick Brothers	1259	M45-49	AUS	00:44:08	03:00:41	02:17:10	06:18:21
1138	944	136	Frank Cavallaro	1530	M45-49	USA	00:52:34	03:07:34	01:57:28	06:18:26
1176	977	137	Justin Fletcher	1171	M45-49	USA	00:45:42	02:59:22	02:25:12	06:21:15
1181	979	138	Arnulf Graf	1906	M45-49	USA	00:48:26	03:08:43	02:11:16	06:21:29