Zack Zarrilli -
Ironman 70.3 Oceanside 2023
Quick facts
917/768/130All/Gender/AG
M40-44Age group
2279Bib number
USANationality
38:06 | 3:11:53 | 2:03:46 | 6:05:16 |
Compare Zack Zarrilli with other athletes!
2279 Zarrilli
2107 Gonzales ×
167 Sopha ×
1584 Kredell ×
1707 Kirk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -04:29 (82.) ● | -03:26 (610.) ● | -03:36 (767.) ● |
Transition | 00:45:21 | 00:07:15 | - | -02:25 (79.) ● | -02:38 (495.) ● | -02:34 (683.) ● | |
Bike | 20.3 km | 01:26:40 | 00:41:19 | 29.48 km/h | +02:08 (214.) ● | +02:02 (1235.) ● | +01:24 (1467.) ● |
Bike | 42.6 km | 02:09:00 | 00:42:20 | 31.61 km/h | +00:01 (157.) ● | -00:08 (941.) ● | -00:54 (1093.) ● |
Bike | 63.9 km | 02:58:00 | 00:49:00 | 26.08 km/h | -00:55 (142.) ● | -01:08 (859.) ● | -02:03 (977.) ● |
Bike | 64.3 km | 02:59:12 | 00:01:12 | 20 km/h | -00:05 (72.) ● | -00:04 (447.) ● | -00:04 (542.) ● |
Bike | 92.2 km | 03:57:14 | 00:58:02 | 28.85 km/h | -01:16 (152.) ● | -01:20 (932.) ● | -02:20 (1081.) ● |
Bike | 92.2 km | 03:57:14 | 03:11:53 | 28.83 km/h | -00:07 (156.) ● | -00:38 (943.) ● | -03:57 (1084.) ● |
Transition | 04:01:30 | 00:04:16 | - | -01:57 (74.) ● | -02:01 (463.) ● | -01:53 (643.) ● | |
Run | 0.7 km | 04:03:44 | 00:02:14 | 03:11 min/km | +00:09 (209.) ● | +00:09 (1269.) ● | +00:07 (1563.) ● |
Run | 2.1 km | 04:11:51 | 00:08:07 | 05:47 min/km | +00:08 (170.) ● | +00:10 (1048.) ● | +00:04 (1288.) ● |
Run | 3.4 km | 04:19:58 | 00:08:07 | 06:14 min/km | +00:26 (184.) ● | +00:28 (1158.) ● | +00:23 (1456.) ● |
Run | 6.3 km | 04:36:33 | 00:16:35 | 05:43 min/km | +00:10 (166.) ● | +00:12 (1025.) ● | +00:01 (1269.) ● |
Run | 9 km | 04:53:08 | 00:16:35 | 06:08 min/km | -00:27 (142.) ● | -00:28 (887.) ● | -00:37 (1100.) ● |
Run | 10.4 km | 05:01:12 | 00:08:04 | 05:45 min/km | -00:12 (143.) ● | -00:12 (893.) ● | -00:16 (1109.) ● |
Run | 11.8 km | 05:09:28 | 00:08:16 | 05:54 min/km | -00:38 (121.) ● | -00:35 (747.) ● | -00:39 (925.) ● |
Run | 13.2 km | 05:17:47 | 00:08:19 | 05:56 min/km | -00:33 (128.) ● | -00:30 (773.) ● | -00:34 (964.) ● |
Run | 14.6 km | 05:25:39 | 00:07:52 | 05:37 min/km | -00:36 (119.) ● | -00:33 (757.) ● | -00:36 (947.) ● |
Run | 17.4 km | 05:42:43 | 00:17:04 | 06:05 min/km | -01:03 (131.) ● | -00:57 (817.) ● | -01:05 (1026.) ● |
Run | 20.1 km | 05:59:16 | 00:16:33 | 06:07 min/km | -01:45 (108.) ● | -01:49 (672.) ● | -01:55 (835.) ● |
Run | 21.1 km | 06:05:16 | 00:06:00 | 06:00 min/km | -00:57 (109.) ● | -00:44 (679.) ● | -00:44 (843.) ● |
Run | 21.1 km | 06:05:16 | 02:03:46 | 05:51 min/km | -05:18 (142.) ● | -04:49 (853.) ● | -05:51 (1060.) ● |
Total | 115.2 km | 06:05:16 | 06:05:16 | 18.92 km/h | -14:16 (130.) ● | -13:32 (768.) ● | -17:51 (917.) ● |