John Smith -
Ironman 70.3 Oceanside 2023
Quick facts
470/404/22All/Gender/AG
M55-59Age group
228Bib number
USANationality
41:31 | 2:54:06 | 1:44:50 | 5:32:52 |
Compare John Smith with other athletes!
228 Smith
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | -00:44 (75.) ● | -00:01 (967.) ● | -00:11 (1216.) ● |
Transition | 00:50:12 | 00:08:41 | - | -01:50 (53.) ● | -01:12 (774.) ● | -01:08 (1036.) ● | |
Bike | 20.3 km | 01:27:37 | 00:37:25 | 32.55 km/h | -02:30 (43.) ● | -01:52 (618.) ● | -02:30 (691.) ● |
Bike | 42.6 km | 02:06:42 | 00:39:05 | 34.23 km/h | -03:48 (32.) ● | -03:23 (497.) ● | -04:09 (547.) ● |
Bike | 63.9 km | 02:52:22 | 00:45:40 | 27.99 km/h | -04:59 (31.) ● | -04:28 (496.) ● | -05:23 (548.) ● |
Bike | 64.3 km | 02:53:36 | 00:01:14 | 19.46 km/h | -00:03 (52.) ● | -00:02 (723.) ● | -00:02 (873.) ● |
Bike | 92.2 km | 03:44:18 | 00:50:42 | 33.02 km/h | -09:16 (22.) ● | -08:40 (367.) ● | -09:40 (409.) ● |
Bike | 92.2 km | 03:44:18 | 02:54:06 | 31.77 km/h | -20:36 (29.) ● | -18:25 (454.) ● | -21:44 (505.) ● |
Transition | 03:48:02 | 00:03:44 | - | -03:07 (14.) ● | -02:33 (313.) ● | -02:25 (457.) ● | |
Run | 0.7 km | 03:49:49 | 00:01:47 | 02:32 min/km | -00:28 (17.) ● | -00:18 (388.) ● | -00:20 (445.) ● |
Run | 2.1 km | 03:56:25 | 00:06:36 | 04:42 min/km | -01:42 (16.) ● | -01:21 (330.) ● | -01:27 (380.) ● |
Run | 3.4 km | 04:02:36 | 00:06:11 | 04:45 min/km | -01:55 (13.) ● | -01:28 (298.) ● | -01:33 (344.) ● |
Run | 6.3 km | 04:15:42 | 00:13:06 | 04:31 min/km | -04:11 (11.) ● | -03:17 (284.) ● | -03:28 (328.) ● |
Run | 9 km | 04:29:11 | 00:13:29 | 04:59 min/km | -04:32 (13.) ● | -03:34 (275.) ● | -03:43 (321.) ● |
Run | 10.4 km | 04:35:43 | 00:06:32 | 04:39 min/km | -02:14 (13.) ● | -01:44 (285.) ● | -01:48 (330.) ● |
Run | 11.8 km | 04:42:44 | 00:07:01 | 05:00 min/km | -02:21 (15.) ● | -01:50 (312.) ● | -01:54 (362.) ● |
Run | 13.2 km | 04:49:50 | 00:07:06 | 05:04 min/km | -02:15 (18.) ● | -01:43 (349.) ● | -01:47 (408.) ● |
Run | 14.6 km | 04:56:53 | 00:07:03 | 05:02 min/km | -01:52 (27.) ● | -01:22 (454.) ● | -01:25 (549.) ● |
Run | 17.4 km | 05:11:35 | 00:14:42 | 05:15 min/km | -04:20 (25.) ● | -03:19 (408.) ● | -03:27 (489.) ● |
Run | 20.1 km | 05:27:08 | 00:15:33 | 05:45 min/km | -03:53 (33.) ● | -02:49 (503.) ● | -02:55 (615.) ● |
Run | 21.1 km | 05:32:52 | 00:05:44 | 05:44 min/km | -01:14 (35.) ● | -01:00 (552.) ● | -01:00 (675.) ● |
Run | 21.1 km | 05:32:52 | 01:44:50 | 04:58 min/km | -30:57 (19.) ● | -23:45 (350.) ● | -24:47 (413.) ● |
Total | 115.2 km | 05:32:52 | 05:32:52 | 20.77 km/h | -57:14 (22.) ● | -45:56 (404.) ● | -50:15 (470.) ● |