Tuan Nguyen -
Ironman 70.3 Oceanside 2023

Quick facts

2094/1627/216All/Gender/AG

M45-49Age group

2285Bib number

USANationality


50:37	3:04:31	3:32:06	7:49:38

Compare Tuan Nguyen with other athletes!

2285 Nguyen

1042 Fowler ×

1992 Myers ×

2465 Foster ×

1232 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:37	00:50:37	02:39 min/100m	+08:32 (215.) ●	+09:05 (1553.) ●	+08:55 (2004.) ●
Transition		01:02:27	00:11:50	-	+01:45 (179.) ●	+01:57 (1313.) ●	+02:01 (1700.) ●
Bike	20.3 km	01:39:18	00:36:51	33.05 km/h	-02:27 (68.) ●	-02:26 (523.) ●	-03:04 (586.) ●
Bike	42.6 km	02:19:08	00:39:50	33.59 km/h	-02:26 (84.) ●	-02:38 (590.) ●	-03:24 (650.) ●
Bike	63.9 km	03:07:00	00:47:52	26.7 km/h	-02:46 (109.) ●	-02:16 (735.) ●	-03:11 (824.) ●
Bike	64.3 km	03:08:16	00:01:16	18.95 km/h	±00:00 (124.) ●	±00:00 (953.) ●	±00:00 (1179.) ●
Bike	92.2 km	04:06:58	00:58:42	28.52 km/h	+00:44 (146.) ●	-00:40 (991.) ●	-01:40 (1157.) ●
Bike	92.2 km	04:06:58	03:04:31	29.98 km/h	-06:55 (111.) ●	-08:00 (751.) ●	-11:19 (844.) ●
Transition		04:17:32	00:10:34	-	+03:58 (219.) ●	+04:17 (1632.) ●	+04:25 (2134.) ●
Run	0.7 km	04:20:36	00:03:04	04:22 min/km	+00:55 (228.) ●	+00:59 (1725.) ●	+00:57 (2230.) ●
Run	2.1 km	04:31:25	00:10:49	07:43 min/km	+02:41 (224.) ●	+02:52 (1677.) ●	+02:46 (2173.) ●
Run	3.4 km	04:42:13	00:10:48	08:18 min/km	+03:00 (228.) ●	+03:09 (1703.) ●	+03:04 (2205.) ●
Run	6.3 km	05:08:44	00:26:31	09:08 min/km	+09:51 (237.) ●	+10:08 (1762.) ●	+09:57 (2285.) ●
Run	9 km	05:37:42	00:28:58	10:43 min/km	+11:33 (236.) ●	+11:55 (1766.) ●	+11:46 (2290.) ●
Run	10.4 km	05:51:32	00:13:50	09:52 min/km	+05:25 (237.) ●	+05:34 (1763.) ●	+05:30 (2285.) ●
Run	11.8 km	06:06:30	00:14:58	10:41 min/km	+05:58 (236.) ●	+06:07 (1761.) ●	+06:03 (2285.) ●
Run	13.2 km	06:22:31	00:16:01	11:26 min/km	+07:03 (237.) ●	+07:12 (1768.) ●	+07:08 (2292.) ●
Run	14.6 km	06:34:19	00:11:48	08:25 min/km	+03:14 (227.) ●	+03:23 (1674.) ●	+03:20 (2180.) ●
Run	17.4 km	07:04:35	00:30:16	10:48 min/km	+11:53 (236.) ●	+12:15 (1759.) ●	+12:07 (2282.) ●
Run	20.1 km	07:37:56	00:33:21	12:21 min/km	+14:36 (237.) ●	+14:59 (1766.) ●	+14:53 (2290.) ●
Run	21.1 km	07:49:38	00:11:42	11:42 min/km	+04:56 (236.) ●	+04:58 (1763.) ●	+04:58 (2287.) ●
Run	21.1 km	07:49:38	03:32:06	10:03 min/km	+01:21:05 (237.) ●	+01:23:31 (1770.) ●	+01:22:29 (2294.) ●
Total	115.2 km	07:49:38	07:49:38	14.72 km/h	+01:28:25 (216.) ●	+01:30:50 (1627.) ●	+01:26:31 (2094.) ●

Ovr	Gen	Div	Name	#	AG
2047	1598	211	Carlos Lopez	1002	M45-49	CAN	01:12:41	03:41:32	02:25:40	07:41:27
2060	1607	212	Juan Prado	2553	M45-49	USA	00:48:53	04:03:47	02:26:03	07:42:24
2064	1610	213	Thomas Brasher	1754	M45-49	USA	00:44:38	03:41:56	03:00:28	07:43:48
2071	1615	214	Billy Fowler	1042	M45-49	USA	00:43:20	03:40:59	03:02:27	07:45:28
2079	1620	215	Patrick Myers	1992	M45-49	USA	00:35:40	03:46:15	02:55:29	07:47:54
2094	1627	216	Tuan Nguyen	2285	M45-49	USA	00:50:37	03:04:31	03:32:06	07:49:38
2097	1629	217	Christopher Foster	2465	M45-49	USA	00:40:46	03:36:13	02:59:47	07:50:07
2112	1641	218	Lyle Anderson	1232	M45-49	USA	00:38:05	04:16:24	02:39:16	07:52:52
2114	1643	219	J.D. Gibb	1187	M45-49	CAN	00:43:29	03:23:46	03:11:21	07:53:15
2117	1646	220	Dennis Bermeo	1808	M45-49	USA	00:52:51	03:55:48	02:42:12	07:53:43