Juan Rocha -
Ironman 70.3 Oceanside 2023

Quick facts

164/144/16All/Gender/AG

M40-44Age group

230Bib number

USANationality


39:00	2:38:33	1:27:52	4:56:47

Compare Juan Rocha with other athletes!

230 Rocha

217 Young ×

1423 Dorr ×

2317 Trockel ×

501 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-03:35 (100.) ●	-02:32 (701.) ●	-02:42 (883.) ●
Transition		00:47:27	00:08:27	-	-01:13 (125.) ●	-01:26 (737.) ●	-01:22 (990.) ●
Bike	20.3 km	01:22:07	00:34:40	35.13 km/h	-04:31 (36.) ●	-04:37 (240.) ●	-05:15 (263.) ●
Bike	42.6 km	01:58:19	00:36:12	36.96 km/h	-06:07 (19.) ●	-06:16 (172.) ●	-07:02 (185.) ●
Bike	63.9 km	02:39:02	00:40:43	31.39 km/h	-09:12 (19.) ●	-09:25 (158.) ●	-10:20 (170.) ●
Bike	64.3 km	02:40:13	00:01:11	20.28 km/h	-00:06 (58.) ●	-00:05 (370.) ●	-00:05 (448.) ●
Bike	92.2 km	03:26:00	00:45:47	36.56 km/h	-13:31 (8.) ●	-13:35 (107.) ●	-14:35 (119.) ●
Bike	92.2 km	03:26:00	02:38:33	34.89 km/h	-33:27 (18.) ●	-33:58 (154.) ●	-37:17 (168.) ●
Transition		03:28:55	00:02:55	-	-03:18 (15.) ●	-03:22 (145.) ●	-03:14 (214.) ●
Run	0.7 km	03:30:27	00:01:32	02:11 min/km	-00:33 (5.) ●	-00:33 (93.) ●	-00:35 (108.) ●
Run	2.1 km	03:36:14	00:05:47	04:07 min/km	-02:12 (6.) ●	-02:10 (92.) ●	-02:16 (108.) ●
Run	3.4 km	03:42:14	00:06:00	04:36 min/km	-01:41 (30.) ●	-01:39 (238.) ●	-01:44 (274.) ●
Run	6.3 km	03:53:47	00:11:33	03:58 min/km	-04:52 (7.) ●	-04:50 (83.) ●	-05:01 (99.) ●
Run	9 km	04:05:50	00:12:03	04:27 min/km	-04:59 (10.) ●	-05:00 (106.) ●	-05:09 (123.) ●
Run	10.4 km	04:11:30	00:05:40	04:02 min/km	-02:36 (9.) ●	-02:36 (92.) ●	-02:40 (105.) ●
Run	11.8 km	04:17:14	00:05:44	04:05 min/km	-03:10 (3.) ●	-03:07 (56.) ●	-03:11 (66.) ●
Run	13.2 km	04:23:15	00:06:01	04:17 min/km	-02:51 (7.) ●	-02:48 (87.) ●	-02:52 (102.) ●
Run	14.6 km	04:28:46	00:05:31	03:56 min/km	-02:57 (3.) ●	-02:54 (69.) ●	-02:57 (81.) ●
Run	17.4 km	04:40:46	00:12:00	04:17 min/km	-06:07 (7.) ●	-06:01 (92.) ●	-06:09 (109.) ●
Run	20.1 km	04:52:38	00:11:52	04:23 min/km	-06:26 (5.) ●	-06:30 (72.) ●	-06:36 (84.) ●
Run	21.1 km	04:56:47	00:04:09	04:09 min/km	-02:48 (2.) ●	-02:35 (40.) ●	-02:35 (46.) ●
Run	21.1 km	04:56:47	01:27:52	04:09 min/km	-41:12 (6.) ●	-40:43 (79.) ●	-41:45 (94.) ●
Total	115.2 km	04:56:47	04:56:47	23.29 km/h	-01:22:45 (16.) ●	-01:22:01 (144.) ●	-01:26:20 (164.) ●

Ovr	Gen	Div	Name	#	AG
141	124	11	Ramon Solorzano	1504	M40-44	USA	00:38:29	02:30:20	01:35:18	04:52:47
144	127	12	Leonardo Corio	326	M40-44	USA	00:33:15	02:37:22	01:32:36	04:53:08
150	133	13	Carlos Rojas	1538	M40-44	USA	00:29:06	02:44:08	01:33:35	04:54:08
158	139	14	Chris Young	217	M40-44	CAN	00:36:33	02:31:10	01:36:36	04:55:31
161	142	15	Andrew Dorr	1423	M40-44	USA	00:32:09	02:44:26	01:27:29	04:56:30
164	144	16	Juan Rocha	230	M40-44	USA	00:39:00	02:38:33	01:27:52	04:56:47
165	145	17	Dale Trockel	2317	M40-44	USA	00:36:58	02:24:15	01:44:18	04:56:56
170	150	18	Jeff James	501	M40-44	USA	00:38:08	02:35:46	01:32:54	04:57:52
174	154	19	Agustin Vega Crespo	587	M40-44	USA	00:30:06	02:38:23	01:39:47	04:58:16
177	157	20	Yankari Franco	1899	M40-44	MEX	00:32:12	02:43:42	01:33:39	04:58:30