Graciela Mondragon -
Ironman 70.3 Oceanside 2023

Quick facts

597/75/11All/Gender/AG

F40-44Age group

2339Bib number

MEXNationality


37:50	3:01:19	1:52:31	5:43:01

Compare Graciela Mondragon with other athletes!

2339 Mondragon

327 van Allen ×

1780 Clode ×

1135 Valdes ×

1499 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	-05:11 (19.) ●	-04:28 (123.) ●	-03:52 (746.) ●
Transition		00:45:51	00:08:01	-	-03:10 (21.) ●	-02:16 (150.) ●	-01:48 (865.) ●
Bike	20.3 km	01:24:54	00:39:03	31.19 km/h	-03:00 (12.) ●	-03:12 (91.) ●	-00:52 (1001.) ●
Bike	42.6 km	02:05:35	00:40:41	32.89 km/h	-04:35 (12.) ●	-05:03 (68.) ●	-02:33 (796.) ●
Bike	63.9 km	02:53:28	00:47:53	26.69 km/h	-05:50 (12.) ●	-06:01 (75.) ●	-03:10 (827.) ●
Bike	64.3 km	02:54:45	00:01:17	18.7 km/h	-00:02 (35.) ●	-00:01 (227.) ●	+00:01 (1373.) ●
Bike	92.2 km	03:47:10	00:52:25	31.94 km/h	-11:04 (7.) ●	-11:20 (54.) ●	-07:57 (538.) ●
Bike	92.2 km	03:47:10	03:01:19	30.51 km/h	-24:31 (10.) ●	-25:37 (65.) ●	-14:31 (749.) ●
Transition		03:50:30	00:03:20	-	-03:18 (6.) ●	-02:48 (56.) ●	-02:49 (329.) ●
Run	0.7 km	03:52:26	00:01:56	02:45 min/km	-00:15 (12.) ●	-00:16 (103.) ●	-00:11 (827.) ●
Run	2.1 km	04:00:02	00:07:36	05:25 min/km	-00:32 (24.) ●	-00:46 (147.) ●	-00:27 (978.) ●
Run	3.4 km	04:07:08	00:07:06	05:27 min/km	-00:45 (21.) ●	-00:55 (133.) ●	-00:38 (870.) ●
Run	6.3 km	04:21:18	00:14:10	04:53 min/km	-02:38 (13.) ●	-03:02 (78.) ●	-02:24 (549.) ●
Run	9 km	04:35:56	00:14:38	05:25 min/km	-02:48 (13.) ●	-03:09 (75.) ●	-02:34 (553.) ●
Run	10.4 km	04:43:12	00:07:16	05:11 min/km	-01:10 (18.) ●	-01:20 (95.) ●	-01:04 (648.) ●
Run	11.8 km	04:50:58	00:07:46	05:32 min/km	-01:12 (18.) ●	-01:24 (104.) ●	-01:09 (663.) ●
Run	13.2 km	04:58:44	00:07:46	05:32 min/km	-01:10 (18.) ●	-01:23 (109.) ●	-01:07 (692.) ●
Run	14.6 km	05:06:07	00:07:23	05:16 min/km	-01:06 (17.) ●	-01:18 (107.) ●	-01:05 (699.) ●
Run	17.4 km	05:21:36	00:15:29	05:31 min/km	-02:37 (16.) ●	-03:07 (100.) ●	-02:40 (654.) ●
Run	20.1 km	05:37:17	00:15:41	05:48 min/km	-02:48 (15.) ●	-03:06 (101.) ●	-02:47 (643.) ●
Run	21.1 km	05:43:01	00:05:44	05:44 min/km	-00:51 (17.) ●	-00:59 (105.) ●	-01:00 (680.) ●
Run	21.1 km	05:43:01	01:52:31	05:19 min/km	-17:52 (16.) ●	-20:45 (95.) ●	-17:06 (637.) ●
Total	115.2 km	05:43:01	05:43:01	20.15 km/h	-54:02 (11.) ●	-55:54 (75.) ●	-40:06 (597.) ●

Ovr	Gen	Div	Name	#	AG
402	45	6	Becky McQuain	2384	F40-44	USA	00:38:07	03:01:12	01:38:17	05:26:37
409	46	7	Kristin Kurokawa	1649	F40-44	USA	00:37:31	02:51:20	01:50:24	05:27:20
417	48	8	Julie Gagnon	247	F40-44	CAN	00:34:57	02:58:09	01:43:51	05:28:04
571	70	9	Lauren van Allen	327	F40-44	USA	00:36:58	03:14:28	01:39:16	05:41:06
580	72	10	Michele Clode	1780	F40-44	USA	00:30:49	02:55:46	02:03:32	05:41:47
597	75	11	Graciela Mondragon	2339	F40-44	MEX	00:37:50	03:01:19	01:52:31	05:43:01
598	76	12	Maria Valdes	1135	F40-44	USA	00:36:54	03:05:19	01:52:43	05:43:03
697	86	13	Kate Walsh	1499	F40-44	GBR	00:38:39	03:07:03	01:50:52	05:49:51
699	87	14	Jessica Rangel	260	F40-44	USA	00:38:46	03:14:29	01:43:46	05:50:01
729	91	15	Heather Sharpe	1596	F40-44	USA	00:41:29	03:03:06	01:56:40	05:52:28