Ken Ryder -
Ironman 70.3 Oceanside 2023

Quick facts

298/264/14All/Gender/AG

M55-59Age group

234Bib number

USANationality


38:49	2:47:48	1:38:44	5:15:00

Compare Ken Ryder with other athletes!

234 Ryder

345 Loveridge ×

1934 Ornelas ×

300 Hopkins ×

2163 Mulcahy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-03:26 (51.) ●	-02:43 (682.) ●	-02:53 (858.) ●
Transition		00:44:49	00:06:00	-	-04:31 (14.) ●	-03:53 (263.) ●	-03:49 (372.) ●
Bike	20.3 km	01:20:54	00:36:05	33.76 km/h	-03:50 (30.) ●	-03:12 (417.) ●	-03:50 (462.) ●
Bike	42.6 km	01:58:33	00:37:39	35.54 km/h	-05:14 (18.) ●	-04:49 (308.) ●	-05:35 (337.) ●
Bike	63.9 km	02:42:29	00:43:56	29.09 km/h	-06:43 (20.) ●	-06:12 (341.) ●	-07:07 (379.) ●
Bike	64.3 km	02:43:44	00:01:15	19.2 km/h	-00:02 (67.) ●	-00:01 (861.) ●	-00:01 (1048.) ●
Bike	92.2 km	03:32:37	00:48:53	34.24 km/h	-11:05 (14.) ●	-10:29 (249.) ●	-11:29 (271.) ●
Bike	92.2 km	03:32:37	02:47:48	32.97 km/h	-26:54 (17.) ●	-24:43 (301.) ●	-28:02 (331.) ●
Transition		03:36:16	00:03:39	-	-03:12 (10.) ●	-02:38 (294.) ●	-02:30 (432.) ●
Run	0.7 km	03:37:56	00:01:40	02:22 min/km	-00:35 (4.) ●	-00:25 (217.) ●	-00:27 (246.) ●
Run	2.1 km	03:44:27	00:06:31	04:39 min/km	-01:47 (13.) ●	-01:26 (302.) ●	-01:32 (350.) ●
Run	3.4 km	03:50:31	00:06:04	04:40 min/km	-02:02 (9.) ●	-01:35 (263.) ●	-01:40 (301.) ●
Run	6.3 km	04:03:41	00:13:10	04:32 min/km	-04:07 (13.) ●	-03:13 (296.) ●	-03:24 (341.) ●
Run	9 km	04:17:08	00:13:27	04:58 min/km	-04:34 (11.) ●	-03:36 (271.) ●	-03:45 (316.) ●
Run	10.4 km	04:23:23	00:06:15	04:27 min/km	-02:31 (8.) ●	-02:01 (212.) ●	-02:05 (243.) ●
Run	11.8 km	04:30:10	00:06:47	04:50 min/km	-02:35 (8.) ●	-02:04 (242.) ●	-02:08 (277.) ●
Run	13.2 km	04:36:56	00:06:46	04:50 min/km	-02:35 (11.) ●	-02:03 (248.) ●	-02:07 (287.) ●
Run	14.6 km	04:43:08	00:06:12	04:25 min/km	-02:43 (5.) ●	-02:13 (195.) ●	-02:16 (226.) ●
Run	17.4 km	04:56:18	00:13:10	04:42 min/km	-05:52 (6.) ●	-04:51 (198.) ●	-04:59 (231.) ●
Run	20.1 km	05:09:52	00:13:34	05:01 min/km	-05:52 (9.) ●	-04:48 (218.) ●	-04:54 (255.) ●
Run	21.1 km	05:15:00	00:05:08	05:08 min/km	-01:50 (9.) ●	-01:36 (268.) ●	-01:36 (312.) ●
Run	21.1 km	05:15:00	01:38:44	04:40 min/km	-37:03 (8.) ●	-29:51 (237.) ●	-30:53 (273.) ●
Total	115.2 km	05:15:00	05:15:00	21.94 km/h	-01:15:06 (14.) ●	-01:03:48 (264.) ●	-01:08:07 (298.) ●

Ovr	Gen	Div	Name	#	AG
220	198	9	Dan Beaver	314	M55-59	USA	00:32:13	02:46:37	01:36:49	05:05:30
243	218	10	Rob Boyce	393	M55-59	USA	00:38:10	02:42:50	01:33:14	05:08:00
251	226	11	David Halvorson	206	M55-59	USA	00:38:49	02:38:56	01:39:23	05:09:06
263	236	12	Robert Loveridge	345	M55-59	NZL	00:34:37	02:52:40	01:34:03	05:10:28
274	243	13	Fred Ornelas	1934	M55-59	USA	00:34:51	02:44:14	01:41:48	05:11:28
298	264	14	Ken Ryder	234	M55-59	USA	00:38:49	02:47:48	01:38:44	05:15:00
302	268	15	Stan Hopkins	300	M55-59	USA	00:32:40	02:47:51	01:45:58	05:15:33
331	292	16	John Mulcahy	2163	M55-59	USA	00:35:02	02:41:54	01:53:05	05:19:48
345	302	17	Michael Hansen	712	M55-59	USA	00:36:20	02:45:07	01:47:02	05:20:59
350	307	18	Oliver Weber	2090	M55-59	USA	00:32:48	02:47:38	01:50:51	05:21:19