Mitch Witek -
Ironman 70.3 Oceanside 2023

Quick facts

1078/892/116All/Gender/AG

M30-34Age group

2365Bib number

USANationality


36:40	3:19:48	1:48:05	6:14:50

Compare Mitch Witek with other athletes!

2365 Witek

547 Caro ×

1154 Cobbe ×

259 Valley ×

1325 Camacho Velazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-04:09 (71.) ●	-04:52 (490.) ●	-05:02 (609.) ●
Transition		00:54:36	00:17:56	-	+08:30 (203.) ●	+08:03 (1692.) ●	+08:07 (2191.) ●
Bike	20.3 km	01:35:32	00:40:56	29.76 km/h	+01:40 (138.) ●	+01:39 (1184.) ●	+01:01 (1399.) ●
Bike	42.6 km	02:21:21	00:45:49	29.2 km/h	+03:18 (158.) ●	+03:21 (1335.) ●	+02:35 (1626.) ●
Bike	63.9 km	03:14:15	00:52:54	24.16 km/h	+03:21 (154.) ●	+02:46 (1245.) ●	+01:51 (1495.) ●
Bike	64.3 km	03:15:26	00:01:11	20.28 km/h	-00:05 (35.) ●	-00:05 (377.) ●	-00:05 (458.) ●
Bike	92.2 km	04:14:24	00:58:58	28.39 km/h	-00:27 (121.) ●	-00:24 (1008.) ●	-01:24 (1184.) ●
Bike	92.2 km	04:14:24	03:19:48	27.69 km/h	+07:47 (139.) ●	+07:17 (1171.) ●	+03:58 (1387.) ●
Transition		04:26:45	00:12:21	-	+06:24 (204.) ●	+06:04 (1705.) ●	+06:12 (2221.) ●
Run	0.7 km	04:28:35	00:01:50	02:37 min/km	-00:07 (84.) ●	-00:15 (498.) ●	-00:17 (581.) ●
Run	2.1 km	04:35:32	00:06:57	04:57 min/km	-00:41 (72.) ●	-01:00 (459.) ●	-01:06 (544.) ●
Run	3.4 km	04:42:28	00:06:56	05:20 min/km	-00:23 (86.) ●	-00:43 (624.) ●	-00:48 (752.) ●
Run	6.3 km	04:56:46	00:14:18	04:55 min/km	-01:26 (72.) ●	-02:05 (482.) ●	-02:16 (584.) ●
Run	9 km	05:11:14	00:14:28	05:21 min/km	-01:55 (66.) ●	-02:35 (435.) ●	-02:44 (521.) ●
Run	10.4 km	05:18:19	00:07:05	05:03 min/km	-00:49 (71.) ●	-01:11 (455.) ●	-01:15 (549.) ●
Run	11.8 km	05:25:48	00:07:29	05:20 min/km	-01:02 (67.) ●	-01:22 (435.) ●	-01:26 (518.) ●
Run	13.2 km	05:33:15	00:07:27	05:19 min/km	-00:59 (71.) ●	-01:22 (445.) ●	-01:26 (534.) ●
Run	14.6 km	05:40:17	00:07:02	05:01 min/km	-01:01 (73.) ●	-01:23 (452.) ●	-01:26 (547.) ●
Run	17.4 km	05:54:31	00:14:14	05:05 min/km	-03:00 (52.) ●	-03:47 (338.) ●	-03:55 (401.) ●
Run	20.1 km	06:09:21	00:14:50	05:29 min/km	-02:46 (55.) ●	-03:32 (393.) ●	-03:38 (468.) ●
Run	21.1 km	06:14:50	00:05:29	05:29 min/km	-00:49 (60.) ●	-01:15 (419.) ●	-01:15 (511.) ●
Run	21.1 km	06:14:50	01:48:05	05:07 min/km	-14:58 (64.) ●	-20:30 (417.) ●	-21:32 (500.) ●
Total	115.2 km	06:14:50	06:14:50	18.44 km/h	+03:34 (116.) ●	-03:58 (892.) ●	-08:17 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1033	857	111	Trevor Kinkead	931	M30-34	USA	00:38:12	03:12:53	02:04:23	06:12:20
1035	859	112	Vibin Kundukulam	1295	M30-34	USA	00:39:43	03:03:36	02:19:10	06:12:21
1038	862	113	Michael Lai	2546	M30-34	USA	00:33:50	03:01:31	02:07:19	06:12:27
1053	874	114	Carlos Caro	547	M30-34	USA	00:44:49	03:12:44	01:58:03	06:13:02
1071	887	115	Jason Cobbe	1154	M30-34	USA	00:34:21	03:15:37	02:12:48	06:14:44
1078	892	116	Mitch Witek	2365	M30-34	USA	00:36:40	03:19:48	01:48:05	06:14:50
1082	896	117	Matthew Valley	259	M30-34	USA	00:48:13	03:07:14	02:04:20	06:15:13
1083	897	118	Luis Carlos Camacho Velazquez	1325	M30-34	MEX	00:39:23	03:11:29	02:13:01	06:15:20
1107	920	119	Ryan Wagner	2482	M30-34	USA	00:41:25	03:15:57	02:04:15	06:16:26
1127	937	120	Henry Bird	2364	M30-34	USA	00:37:04	03:19:28	01:50:59	06:17:43