Sharla Mawhinney -
Ironman 70.3 Oceanside 2023

Quick facts

792/106/6All/Gender/AG

F45-49Age group

2406Bib number

CANNationality


40:38	3:05:08	2:00:08	5:56:40

Compare Sharla Mawhinney with other athletes!

2406 Mawhinney

215 Borie ×

859 Carroll ×

315 Soules ×

220 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	-03:28 (16.) ●	-01:40 (188.) ●	-01:04 (1099.) ●
Transition		00:47:25	00:06:47	-	-04:33 (4.) ●	-03:30 (96.) ●	-03:02 (573.) ●
Bike	20.3 km	01:26:24	00:38:59	31.24 km/h	-03:21 (7.) ●	-03:16 (88.) ●	-00:56 (988.) ●
Bike	42.6 km	02:07:10	00:40:46	32.82 km/h	-05:28 (5.) ●	-04:58 (70.) ●	-02:28 (810.) ●
Bike	63.9 km	02:55:12	00:48:02	26.61 km/h	-06:14 (6.) ●	-05:52 (80.) ●	-03:01 (849.) ●
Bike	64.3 km	02:56:27	00:01:15	19.2 km/h	-00:04 (19.) ●	-00:03 (156.) ●	-00:01 (1052.) ●
Bike	92.2 km	03:52:33	00:56:06	29.84 km/h	-07:34 (10.) ●	-07:39 (93.) ●	-04:16 (899.) ●
Bike	92.2 km	03:52:33	03:05:08	29.88 km/h	-22:41 (7.) ●	-21:48 (79.) ●	-10:42 (867.) ●
Transition		03:56:32	00:03:59	-	-02:22 (7.) ●	-02:09 (93.) ●	-02:10 (539.) ●
Run	0.7 km	03:58:36	00:02:04	02:57 min/km	-00:14 (16.) ●	-00:08 (175.) ●	-00:03 (1163.) ●
Run	2.1 km	04:06:12	00:07:36	05:25 min/km	-01:09 (11.) ●	-00:46 (146.) ●	-00:27 (975.) ●
Run	3.4 km	04:13:35	00:07:23	05:40 min/km	-00:52 (17.) ●	-00:38 (167.) ●	-00:21 (1047.) ●
Run	6.3 km	04:28:57	00:15:22	05:17 min/km	-02:30 (11.) ●	-01:50 (144.) ●	-01:12 (913.) ●
Run	9 km	04:44:40	00:15:43	05:49 min/km	-02:38 (8.) ●	-02:04 (130.) ●	-01:29 (833.) ●
Run	10.4 km	04:52:13	00:07:33	05:23 min/km	-01:17 (9.) ●	-01:03 (133.) ●	-00:47 (821.) ●
Run	11.8 km	05:00:18	00:08:05	05:46 min/km	-01:19 (11.) ●	-01:05 (135.) ●	-00:50 (831.) ●
Run	13.2 km	05:08:11	00:07:53	05:37 min/km	-01:30 (7.) ●	-01:16 (120.) ●	-01:00 (746.) ●
Run	14.6 km	05:15:53	00:07:42	05:29 min/km	-01:10 (13.) ●	-00:59 (147.) ●	-00:46 (853.) ●
Run	17.4 km	05:33:12	00:17:19	06:11 min/km	-01:41 (18.) ●	-01:17 (193.) ●	-00:50 (1086.) ●
Run	20.1 km	05:50:33	00:17:21	06:25 min/km	-01:54 (17.) ●	-01:26 (183.) ●	-01:07 (1020.) ●
Run	21.1 km	05:56:40	00:06:07	06:07 min/km	-00:51 (15.) ●	-00:36 (164.) ●	-00:37 (947.) ●
Run	21.1 km	05:56:40	02:00:08	05:41 min/km	-17:05 (13.) ●	-13:08 (157.) ●	-09:29 (923.) ●
Total	115.2 km	05:56:40	05:56:40	19.38 km/h	-50:09 (6.) ●	-42:15 (106.) ●	-26:27 (792.) ●

Ovr	Gen	Div	Name	#	AG
369	39	1	Stacey Murphy	1046	F45-49	USA	00:36:34	02:49:43	01:46:51	05:22:41
498	59	2	Ali Rutledge	385	F45-49	USA	00:35:00	02:56:31	01:48:59	05:34:47
522	64	3	Joyce Leary	377	F45-49	USA	00:32:03	03:00:00	01:52:18	05:37:04
555	67	4	Jennifer Borie	215	F45-49	USA	00:39:24	03:04:34	01:47:02	05:39:40
728	90	5	Maura Carroll	859	F45-49	USA	00:30:45	03:13:20	01:56:25	05:52:28
792	106	6	Sharla Mawhinney	2406	F45-49	CAN	00:40:38	03:05:08	02:00:08	05:56:40
794	107	7	Carolyn Soules	315	F45-49	USA	00:42:12	03:03:57	01:58:11	05:56:41
815	111	8	Kate Patterson	220	F45-49	USA	00:36:25	03:05:35	02:05:13	05:58:02
833	114	9	Laura Elena Romo Landeros	2077	F45-49	MEX	00:41:52	03:13:07	01:53:25	05:59:04
852	117	10	Nicole Hola	1862	F45-49	USA	00:40:46	03:07:25	01:58:04	06:00:28