Riaan Hamilton -
Ironman 70.3 Oceanside 2023

Quick facts

748/637/74All/Gender/AG

M45-49Age group

242Bib number

USANationality


29:35	2:53:59	2:16:08	5:54:25

Compare Riaan Hamilton with other athletes!

242 Hamilton

2020 Sheffield ×

591 Mehrotra ×

1688 Morgan ×

2447 Moulton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-12:30 (3.) ●	-11:57 (100.) ●	-12:07 (137.) ●
Transition		00:37:38	00:08:03	-	-02:02 (78.) ●	-01:50 (648.) ●	-01:46 (876.) ●
Bike	20.3 km	01:13:18	00:35:40	34.15 km/h	-03:38 (45.) ●	-03:37 (359.) ●	-04:15 (396.) ●
Bike	42.6 km	01:52:24	00:39:06	34.22 km/h	-03:10 (69.) ●	-03:22 (500.) ●	-04:08 (550.) ●
Bike	63.9 km	02:39:55	00:47:31	26.9 km/h	-03:07 (104.) ●	-02:37 (691.) ●	-03:32 (777.) ●
Bike	64.3 km	02:41:14	00:01:19	18.23 km/h	+00:03 (161.) ●	+00:03 (1206.) ●	+00:03 (1517.) ●
Bike	92.2 km	03:31:37	00:50:23	33.23 km/h	-07:35 (46.) ●	-08:59 (345.) ●	-09:59 (383.) ●
Bike	92.2 km	03:31:37	02:53:59	31.8 km/h	-17:27 (61.) ●	-18:32 (451.) ●	-21:51 (502.) ●
Transition		03:38:17	00:06:40	-	+00:04 (150.) ●	+00:23 (1126.) ●	+00:31 (1483.) ●
Run	0.7 km	03:40:23	00:02:06	03:00 min/km	-00:03 (136.) ●	+00:01 (1032.) ●	-00:01 (1256.) ●
Run	2.1 km	03:49:06	00:08:43	06:13 min/km	+00:35 (176.) ●	+00:46 (1297.) ●	+00:40 (1625.) ●
Run	3.4 km	03:57:25	00:08:19	06:23 min/km	+00:31 (170.) ●	+00:40 (1243.) ●	+00:35 (1558.) ●
Run	6.3 km	04:15:10	00:17:45	06:07 min/km	+01:05 (168.) ●	+01:22 (1224.) ●	+01:11 (1536.) ●
Run	9 km	04:34:13	00:19:03	07:03 min/km	+01:38 (169.) ●	+02:00 (1284.) ●	+01:51 (1624.) ●
Run	10.4 km	04:42:50	00:08:37	06:09 min/km	+00:12 (150.) ●	+00:21 (1077.) ●	+00:17 (1358.) ●
Run	11.8 km	04:52:33	00:09:43	06:56 min/km	+00:43 (168.) ●	+00:52 (1235.) ●	+00:48 (1564.) ●
Run	13.2 km	05:02:36	00:10:03	07:10 min/km	+01:05 (182.) ●	+01:14 (1322.) ●	+01:10 (1685.) ●
Run	14.6 km	05:11:16	00:08:40	06:11 min/km	+00:06 (142.) ●	+00:15 (1040.) ●	+00:12 (1317.) ●
Run	17.4 km	05:29:35	00:18:19	06:32 min/km	-00:04 (135.) ●	+00:18 (1011.) ●	+00:10 (1279.) ●
Run	20.1 km	05:47:45	00:18:10	06:43 min/km	-00:35 (125.) ●	-00:12 (945.) ●	-00:18 (1192.) ●
Run	21.1 km	05:54:25	00:06:40	06:40 min/km	-00:06 (134.) ●	-00:04 (1015.) ●	-00:04 (1286.) ●
Run	21.1 km	05:54:25	02:16:08	06:27 min/km	+05:07 (156.) ●	+07:33 (1136.) ●	+06:31 (1432.) ●
Total	115.2 km	05:54:25	05:54:25	19.5 km/h	-26:48 (74.) ●	-24:23 (637.) ●	-28:42 (748.) ●

Ovr	Gen	Div	Name	#	AG
706	605	69	Stuart Shine	730	M45-49	USA	00:41:56	03:03:23	01:49:58	05:50:31
714	612	70	Jerry Reid	1763	M45-49	USA	00:38:15	02:57:25	02:02:37	05:51:25
717	615	71	William Martinez Umana	1167	M45-49	SLV	00:41:27	02:59:41	01:53:03	05:51:36
726	623	72	Travis Sheffield	2020	M45-49	USA	00:46:37	02:50:24	02:03:46	05:52:11
730	624	73	Raj Mehrotra	591	M45-49	USA	00:40:45	02:59:18	01:57:04	05:52:37
748	637	74	Riaan Hamilton	242	M45-49	USA	00:29:35	02:53:59	02:16:08	05:54:25
763	650	75	Kristofr Morgan	1688	M45-49	USA	00:35:39	03:02:13	02:02:30	05:55:03
767	653	76	Jason Moulton	2447	M45-49	USA	00:35:28	02:56:28	02:08:29	05:55:12
791	668	77	Matt Smith	1263	M45-49	USA	00:44:05	03:02:35	01:59:36	05:56:39
793	669	78	Eric Yoshinari	2456	M45-49	USA	00:43:17	03:00:21	01:59:52	05:56:40