Christopher McCabe -
Ironman 70.3 Oceanside 2023

Quick facts

256/230/36All/Gender/AG

M30-34Age group

2423Bib number

USANationality


31:32	2:49:54	1:37:42	5:09:40

Compare Christopher McCabe with other athletes!

2423 McCabe

1857 Frorenza-Hubbard ×

2274 Carucci ×

2530 Solis ×

1266 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:32	00:31:32	01:39 min/100m	-09:17 (25.) ●	-10:00 (162.) ●	-10:10 (216.) ●
Transition		00:37:57	00:06:25	-	-03:01 (55.) ●	-03:28 (339.) ●	-03:24 (480.) ●
Bike	20.3 km	01:14:25	00:36:28	33.4 km/h	-02:48 (61.) ●	-02:49 (468.) ●	-03:27 (522.) ●
Bike	42.6 km	01:53:26	00:39:01	34.29 km/h	-03:30 (63.) ●	-03:27 (490.) ●	-04:13 (539.) ●
Bike	63.9 km	02:36:38	00:43:12	29.58 km/h	-06:21 (47.) ●	-06:56 (295.) ●	-07:51 (321.) ●
Bike	64.3 km	02:37:50	00:01:12	20 km/h	-00:04 (51.) ●	-00:04 (526.) ●	-00:04 (630.) ●
Bike	92.2 km	03:27:51	00:50:01	33.47 km/h	-09:24 (42.) ●	-09:21 (318.) ●	-10:21 (351.) ●
Bike	92.2 km	03:27:51	02:49:54	32.56 km/h	-22:07 (47.) ●	-22:37 (356.) ●	-25:56 (391.) ●
Transition		03:31:58	00:04:07	-	-01:50 (65.) ●	-02:10 (417.) ●	-02:02 (588.) ●
Run	0.7 km	03:33:44	00:01:46	02:31 min/km	-00:11 (67.) ●	-00:19 (373.) ●	-00:21 (428.) ●
Run	2.1 km	03:40:14	00:06:30	04:38 min/km	-01:08 (50.) ●	-01:27 (300.) ●	-01:33 (347.) ●
Run	3.4 km	03:46:18	00:06:04	04:40 min/km	-01:15 (46.) ●	-01:35 (266.) ●	-01:40 (304.) ●
Run	6.3 km	03:59:14	00:12:56	04:27 min/km	-02:48 (43.) ●	-03:27 (263.) ●	-03:38 (302.) ●
Run	9 km	04:12:18	00:13:04	04:50 min/km	-03:19 (34.) ●	-03:59 (223.) ●	-04:08 (255.) ●
Run	10.4 km	04:18:25	00:06:07	04:22 min/km	-01:47 (29.) ●	-02:09 (177.) ●	-02:13 (201.) ●
Run	11.8 km	04:25:02	00:06:37	04:43 min/km	-01:54 (32.) ●	-02:14 (200.) ●	-02:18 (228.) ●
Run	13.2 km	04:31:34	00:06:32	04:40 min/km	-01:54 (28.) ●	-02:17 (189.) ●	-02:21 (218.) ●
Run	14.6 km	04:37:39	00:06:05	04:20 min/km	-01:58 (27.) ●	-02:20 (169.) ●	-02:23 (196.) ●
Run	17.4 km	04:50:56	00:13:17	04:44 min/km	-03:57 (36.) ●	-04:44 (215.) ●	-04:52 (252.) ●
Run	20.1 km	05:04:33	00:13:37	05:02 min/km	-03:59 (33.) ●	-04:45 (225.) ●	-04:51 (262.) ●
Run	21.1 km	05:09:40	00:05:07	05:07 min/km	-01:11 (41.) ●	-01:37 (262.) ●	-01:37 (305.) ●
Run	21.1 km	05:09:40	01:37:42	04:37 min/km	-25:21 (34.) ●	-30:53 (218.) ●	-31:55 (252.) ●
Total	115.2 km	05:09:40	05:09:40	22.32 km/h	-01:01:36 (36.) ●	-01:09:08 (230.) ●	-01:13:27 (256.) ●

Ovr	Gen	Div	Name	#	AG
204	183	31	Austin Ray	416	M30-34	USA	00:33:15	02:48:50	01:32:36	05:03:03
216	194	32	Ryan Hon	429	M30-34	USA	00:36:43	02:51:38	01:27:23	05:04:50
222	200	33	Moses Keener	503	M30-34	USA	00:40:47	02:39:31	01:37:35	05:05:44
229	206	34	Eric Frorenza-Hubbard	1857	M30-34	USA	00:35:06	02:49:13	01:30:21	05:06:29
250	225	35	Tony Carucci	2274	M30-34	USA	00:40:32	02:43:07	01:36:41	05:08:59
256	230	36	Christopher McCabe	2423	M30-34	USA	00:31:32	02:49:54	01:37:42	05:09:40
278	246	37	Jorge Solis	2530	M30-34	MEX	00:33:05	02:43:26	01:46:25	05:12:16
295	261	38	Patrick Cooper	1266	M30-34	USA	00:30:54	02:56:27	01:36:31	05:14:34
300	266	39	Alex Reinhardt	2330	M30-34	USA	00:26:25	02:58:20	01:38:53	05:15:17
301	267	40	Jason Hardman	1789	M30-34	USA	00:36:24	02:44:13	01:42:46	05:15:22