Ronald Graham -
Ironman 70.3 Oceanside 2023

Quick facts

1240/1025/14All/Gender/AG

M65-69Age group

2432Bib number

USANationality


41:43	3:22:28	2:05:08	6:24:21

Compare Ronald Graham with other athletes!

2432 Graham

1633 Nelson ×

1279 Mackenzie ×

1624 Stenico ×

946 Crofton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	-01:09 (19.) ●	+00:11 (989.) ●	+00:01 (1240.) ●
Transition		00:51:35	00:09:52	-	-03:21 (12.) ●	-00:01 (1005.) ●	+00:03 (1319.) ●
Bike	20.3 km	01:32:14	00:40:39	29.96 km/h	-01:00 (17.) ●	+01:22 (1143.) ●	+00:44 (1346.) ●
Bike	42.6 km	02:17:50	00:45:36	29.34 km/h	-00:20 (19.) ●	+03:08 (1319.) ●	+02:22 (1606.) ●
Bike	63.9 km	03:11:44	00:53:54	23.71 km/h	+00:01 (22.) ●	+03:46 (1314.) ●	+02:51 (1596.) ●
Bike	64.3 km	03:13:09	00:01:25	16.94 km/h	+00:06 (36.) ●	+00:09 (1580.) ●	+00:09 (2008.) ●
Bike	92.2 km	04:14:03	01:00:54	27.49 km/h	-01:30 (20.) ●	+01:32 (1123.) ●	+00:32 (1337.) ●
Bike	92.2 km	04:14:03	03:22:28	27.32 km/h	-02:43 (20.) ●	+09:57 (1227.) ●	+06:38 (1465.) ●
Transition		04:19:13	00:05:10	-	-03:15 (9.) ●	-01:07 (720.) ●	-00:59 (975.) ●
Run	0.7 km	04:21:19	00:02:06	03:00 min/km	-00:20 (10.) ●	+00:01 (1046.) ●	-00:01 (1273.) ●
Run	2.1 km	04:29:00	00:07:41	05:29 min/km	-01:28 (10.) ●	-00:16 (852.) ●	-00:22 (1035.) ●
Run	3.4 km	04:36:19	00:07:19	05:37 min/km	-01:30 (8.) ●	-00:20 (822.) ●	-00:25 (1010.) ●
Run	6.3 km	04:52:26	00:16:07	05:33 min/km	-02:46 (11.) ●	-00:16 (938.) ●	-00:27 (1153.) ●
Run	9 km	05:08:59	00:16:33	06:07 min/km	-03:02 (10.) ●	-00:30 (879.) ●	-00:39 (1092.) ●
Run	10.4 km	05:17:12	00:08:13	05:52 min/km	-01:22 (8.) ●	-00:03 (957.) ●	-00:07 (1194.) ●
Run	11.8 km	05:25:56	00:08:44	06:14 min/km	-01:35 (10.) ●	-00:07 (941.) ●	-00:11 (1175.) ●
Run	13.2 km	05:34:37	00:08:41	06:12 min/km	-01:26 (11.) ●	-00:08 (918.) ●	-00:12 (1150.) ●
Run	14.6 km	05:42:58	00:08:21	05:57 min/km	-01:20 (10.) ●	-00:04 (946.) ●	-00:07 (1189.) ●
Run	17.4 km	06:00:24	00:17:26	06:13 min/km	-03:09 (9.) ●	-00:35 (883.) ●	-00:43 (1115.) ●
Run	20.1 km	06:17:58	00:17:34	06:30 min/km	-03:22 (9.) ●	-00:48 (842.) ●	-00:54 (1062.) ●
Run	21.1 km	06:24:21	00:06:23	06:23 min/km	-01:17 (7.) ●	-00:21 (893.) ●	-00:21 (1122.) ●
Run	21.1 km	06:24:21	02:05:08	05:55 min/km	-22:37 (9.) ●	-03:27 (894.) ●	-04:29 (1111.) ●
Total	115.2 km	06:24:21	06:24:21	17.98 km/h	-33:05 (14.) ●	+05:33 (1025.) ●	+01:14 (1240.) ●

Ovr	Gen	Div	Name	#	AG
666	572	9	Kurt Madden	449	M65-69	USA	00:30:58	02:52:44	02:09:22	05:47:31
816	685	10	Karl Thieme	483	M65-69	USA	00:35:40	02:56:46	02:11:39	05:58:12
910	761	11	Ferris Thompson	1075	M65-69	USA	00:34:36	03:08:30	02:09:28	06:04:49
1109	922	12	John Nelson	1633	M65-69	USA	00:35:19	03:14:20	02:11:56	06:16:27
1216	1009	13	Doug Mackenzie	1279	M65-69	CAN	00:35:26	03:09:43	02:22:13	06:23:10
1240	1025	14	Ronald Graham	2432	M65-69	USA	00:41:43	03:22:28	02:05:08	06:24:21
1272	1046	15	Rocky Stenico	1624	M65-69	USA	00:40:30	03:12:42	02:15:35	06:26:44
1282	1051	16	Derek Crofton	946	M65-69	USA	00:41:45	03:09:01	02:13:28	06:27:35
1296	1061	17	Olivier Lecerf	1254	M65-69	USA	00:38:43	03:17:57	02:13:37	06:28:09
1307	1067	18	Doug Barton	1397	M65-69	USA	00:45:54	03:05:22	02:11:43	06:28:54