Troy Litchfield -
Ironman 70.3 Oceanside 2023

Quick facts

630/539/80All/Gender/AG

M30-34Age group

2457Bib number

USANationality


36:59	3:02:19	1:55:59	5:45:10

Compare Troy Litchfield with other athletes!

2457 Litchfield

1073 Boyd ×

878 Demera ×

463 Struiksma ×

394 Pryor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-03:50 (76.) ●	-04:33 (512.) ●	-04:43 (639.) ●
Transition		00:43:32	00:06:33	-	-02:53 (56.) ●	-03:20 (360.) ●	-03:16 (510.) ●
Bike	20.3 km	01:21:41	00:38:09	31.93 km/h	-01:07 (91.) ●	-01:08 (736.) ●	-01:46 (823.) ●
Bike	42.6 km	02:01:55	00:40:14	33.26 km/h	-02:17 (83.) ●	-02:14 (635.) ●	-03:00 (707.) ●
Bike	63.9 km	02:50:07	00:48:12	26.51 km/h	-01:21 (101.) ●	-01:56 (772.) ●	-02:51 (873.) ●
Bike	64.3 km	02:51:31	00:01:24	17.14 km/h	+00:08 (187.) ●	+00:08 (1528.) ●	+00:08 (1940.) ●
Bike	92.2 km	03:45:51	00:54:20	30.81 km/h	-05:05 (81.) ●	-05:02 (651.) ●	-06:02 (734.) ●
Bike	92.2 km	03:45:51	03:02:19	30.34 km/h	-09:42 (90.) ●	-10:12 (695.) ●	-13:31 (777.) ●
Transition		03:49:11	00:03:20	-	-02:37 (42.) ●	-02:57 (217.) ●	-02:49 (325.) ●
Run	0.7 km	03:51:15	00:02:04	02:57 min/km	+00:07 (143.) ●	-00:01 (957.) ●	-00:03 (1155.) ●
Run	2.1 km	03:58:52	00:07:37	05:26 min/km	-00:01 (121.) ●	-00:20 (815.) ●	-00:26 (989.) ●
Run	3.4 km	04:06:12	00:07:20	05:38 min/km	+00:01 (118.) ●	-00:19 (827.) ●	-00:24 (1016.) ●
Run	6.3 km	04:21:57	00:15:45	05:25 min/km	+00:01 (114.) ●	-00:38 (855.) ●	-00:49 (1051.) ●
Run	9 km	04:37:45	00:15:48	05:51 min/km	-00:35 (99.) ●	-01:15 (704.) ●	-01:24 (861.) ●
Run	10.4 km	04:45:20	00:07:35	05:24 min/km	-00:19 (97.) ●	-00:41 (673.) ●	-00:45 (833.) ●
Run	11.8 km	04:53:14	00:07:54	05:38 min/km	-00:37 (90.) ●	-00:57 (605.) ●	-01:01 (744.) ●
Run	13.2 km	05:01:06	00:07:52	05:37 min/km	-00:34 (85.) ●	-00:57 (593.) ●	-01:01 (730.) ●
Run	14.6 km	05:08:07	00:07:01	05:00 min/km	-01:02 (70.) ●	-01:24 (445.) ●	-01:27 (538.) ●
Run	17.4 km	05:23:44	00:15:37	05:34 min/km	-01:37 (84.) ●	-02:24 (559.) ●	-02:32 (687.) ●
Run	20.1 km	05:39:37	00:15:53	05:52 min/km	-01:43 (71.) ●	-02:29 (558.) ●	-02:35 (688.) ●
Run	21.1 km	05:45:10	00:05:33	05:33 min/km	-00:45 (66.) ●	-01:11 (451.) ●	-01:11 (551.) ●
Run	21.1 km	05:45:10	01:55:59	05:29 min/km	-07:04 (89.) ●	-12:36 (612.) ●	-13:38 (759.) ●
Total	115.2 km	05:45:10	05:45:10	20.03 km/h	-26:06 (80.) ●	-33:38 (539.) ●	-37:57 (630.) ●

Ovr	Gen	Div	Name	#	AG
602	514	75	Jordan Garvey	2039	M30-34	USA	00:36:26	02:57:20	01:57:54	05:43:20
606	518	76	Felipe Ros	1304	M30-34	USA	00:38:48	02:59:59	01:51:07	05:43:45
609	521	77	Patrick Haenel	1636	M30-34	USA	00:34:33	02:58:30	01:58:49	05:43:49
621	532	78	Alex Boyd	1073	M30-34	USA	00:43:05	02:49:32	02:00:17	05:44:30
629	538	79	Giuseppe Demera	878	M30-34	USA	00:46:30	02:59:35	01:43:13	05:45:09
630	539	80	Troy Litchfield	2457	M30-34	USA	00:36:59	03:02:19	01:55:59	05:45:10
639	548	81	Mark Struiksma	463	M30-34	USA	00:38:07	02:57:32	01:51:05	05:45:58
663	569	82	Josh Pryor	394	M30-34	USA	00:37:09	02:54:10	02:07:20	05:47:22
700	599	83	Rodolfo Martinez	912	M30-34	MEX	00:35:19	02:54:43	02:04:38	05:50:02
705	604	84	Thomas Avery	2171	M30-34	USA	00:27:18	03:03:37	02:07:06	05:50:29