Jack Costello -
Ironman 70.3 Oceanside 2023
Quick facts
531/454/46All/Gender/AG
M25-29Age group
2463Bib number
USANationality
36:17 | 2:57:22 | 1:52:11 | 5:37:47 |
Compare Jack Costello with other athletes!
2463 Costello
1660 Rehor ×
1197 White ×
1479 Gruda ×
2070 Ojeda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -03:32 (53.) ● | -05:15 (454.) ● | -05:25 (566.) ● |
Transition | 00:43:00 | 00:06:43 | - | -02:22 (43.) ● | -03:10 (401.) ● | -03:06 (562.) ● | |
Bike | 20.3 km | 01:21:19 | 00:38:19 | 31.79 km/h | -01:37 (63.) ● | -00:58 (770.) ● | -01:36 (861.) ● |
Bike | 42.6 km | 02:01:49 | 00:40:30 | 33.04 km/h | -02:10 (55.) ● | -01:58 (679.) ● | -02:44 (758.) ● |
Bike | 63.9 km | 02:46:38 | 00:44:49 | 28.52 km/h | -05:32 (39.) ● | -05:19 (409.) ● | -06:14 (454.) ● |
Bike | 64.3 km | 02:47:52 | 00:01:14 | 19.46 km/h | -00:02 (75.) ● | -00:02 (818.) ● | -00:02 (989.) ● |
Bike | 92.2 km | 03:40:22 | 00:52:30 | 31.89 km/h | -07:02 (38.) ● | -06:52 (482.) ● | -07:52 (546.) ● |
Bike | 92.2 km | 03:40:22 | 02:57:22 | 31.19 km/h | -16:23 (47.) ● | -15:09 (549.) ● | -18:28 (611.) ● |
Transition | 03:45:36 | 00:05:14 | - | -00:35 (73.) ● | -01:03 (750.) ● | -00:55 (1011.) ● | |
Run | 0.7 km | 03:47:27 | 00:01:51 | 02:38 min/km | -00:04 (63.) ● | -00:14 (547.) ● | -00:16 (640.) ● |
Run | 2.1 km | 03:54:16 | 00:06:49 | 04:52 min/km | -00:47 (43.) ● | -01:08 (408.) ● | -01:14 (476.) ● |
Run | 3.4 km | 04:00:49 | 00:06:33 | 05:02 min/km | -00:48 (44.) ● | -01:06 (428.) ● | -01:11 (512.) ● |
Run | 6.3 km | 04:15:06 | 00:14:17 | 04:55 min/km | -01:30 (47.) ● | -02:06 (477.) ● | -02:17 (577.) ● |
Run | 9 km | 04:30:51 | 00:15:45 | 05:50 min/km | -00:35 (70.) ● | -01:18 (688.) ● | -01:27 (843.) ● |
Run | 10.4 km | 04:38:28 | 00:07:37 | 05:26 min/km | -00:16 (74.) ● | -00:39 (687.) ● | -00:43 (855.) ● |
Run | 11.8 km | 04:46:30 | 00:08:02 | 05:44 min/km | -00:25 (70.) ● | -00:49 (659.) ● | -00:53 (813.) ● |
Run | 13.2 km | 04:54:07 | 00:07:37 | 05:26 min/km | -00:46 (54.) ● | -01:12 (507.) ● | -01:16 (619.) ● |
Run | 14.6 km | 05:01:17 | 00:07:10 | 05:07 min/km | -00:48 (54.) ● | -01:15 (503.) ● | -01:18 (613.) ● |
Run | 17.4 km | 05:16:30 | 00:15:13 | 05:26 min/km | -01:53 (52.) ● | -02:48 (496.) ● | -02:56 (602.) ● |
Run | 20.1 km | 05:32:18 | 00:15:48 | 05:51 min/km | -01:44 (59.) ● | -02:34 (547.) ● | -02:40 (674.) ● |
Run | 21.1 km | 05:37:47 | 00:05:29 | 05:29 min/km | -00:46 (52.) ● | -01:15 (426.) ● | -01:15 (518.) ● |
Run | 21.1 km | 05:37:47 | 01:52:11 | 05:19 min/km | -10:22 (55.) ● | -16:24 (511.) ● | -17:26 (622.) ● |
Total | 115.2 km | 05:37:47 | 05:37:47 | 20.46 km/h | -33:14 (46.) ● | -41:01 (454.) ● | -45:20 (531.) ● |