Ryan Conlogue -
Ironman 70.3 Oceanside 2023

Quick facts

751/639/64All/Gender/AG

M25-29Age group

2487Bib number

USANationality


31:24	3:07:21	1:59:22	5:54:33

Compare Ryan Conlogue with other athletes!

2487 Conlogue

2134 Lazenby ×

766 Ziering ×

1667 Leavitt ×

1978 Wolfe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:24	00:31:24	01:39 min/100m	-08:25 (17.) ●	-10:08 (157.) ●	-10:18 (210.) ●
Transition		00:40:56	00:09:32	-	+00:27 (96.) ●	-00:21 (942.) ●	-00:17 (1246.) ●
Bike	20.3 km	01:21:36	00:40:40	29.95 km/h	+00:44 (97.) ●	+01:23 (1146.) ●	+00:45 (1350.) ●
Bike	42.6 km	02:04:14	00:42:38	31.38 km/h	-00:02 (89.) ●	+00:10 (991.) ●	-00:36 (1154.) ●
Bike	63.9 km	02:49:56	00:45:42	27.96 km/h	-04:39 (44.) ●	-04:26 (502.) ●	-05:21 (556.) ●
Bike	64.3 km	02:51:10	00:01:14	19.46 km/h	-00:02 (73.) ●	-00:02 (798.) ●	-00:02 (964.) ●
Bike	92.2 km	03:48:17	00:57:07	29.31 km/h	-02:25 (74.) ●	-02:15 (862.) ●	-03:15 (995.) ●
Bike	92.2 km	03:48:17	03:07:21	29.53 km/h	-06:24 (71.) ●	-05:10 (831.) ●	-08:29 (943.) ●
Transition		03:55:11	00:06:54	-	+01:05 (109.) ●	+00:37 (1166.) ●	+00:45 (1540.) ●
Run	0.7 km	03:56:58	00:01:47	02:32 min/km	-00:08 (49.) ●	-00:18 (397.) ●	-00:20 (457.) ●
Run	2.1 km	04:04:15	00:07:17	05:12 min/km	-00:19 (63.) ●	-00:40 (629.) ●	-00:46 (755.) ●
Run	3.4 km	04:11:32	00:07:17	05:36 min/km	-00:04 (79.) ●	-00:22 (802.) ●	-00:27 (985.) ●
Run	6.3 km	04:26:58	00:15:26	05:19 min/km	-00:21 (75.) ●	-00:57 (776.) ●	-01:08 (946.) ●
Run	9 km	04:42:57	00:15:59	05:55 min/km	-00:21 (78.) ●	-01:04 (752.) ●	-01:13 (928.) ●
Run	10.4 km	04:50:34	00:07:37	05:26 min/km	-00:16 (73.) ●	-00:39 (685.) ●	-00:43 (852.) ●
Run	11.8 km	04:58:38	00:08:04	05:45 min/km	-00:23 (71.) ●	-00:47 (669.) ●	-00:51 (825.) ●
Run	13.2 km	05:06:49	00:08:11	05:50 min/km	-00:12 (82.) ●	-00:38 (731.) ●	-00:42 (911.) ●
Run	14.6 km	05:14:35	00:07:46	05:32 min/km	-00:12 (77.) ●	-00:39 (706.) ●	-00:42 (887.) ●
Run	17.4 km	05:31:07	00:16:32	05:54 min/km	-00:34 (81.) ●	-01:29 (719.) ●	-01:37 (901.) ●
Run	20.1 km	05:48:20	00:17:13	06:22 min/km	-00:19 (84.) ●	-01:09 (793.) ●	-01:15 (994.) ●
Run	21.1 km	05:54:33	00:06:13	06:13 min/km	-00:02 (87.) ●	-00:31 (815.) ●	-00:31 (1020.) ●
Run	21.1 km	05:54:33	01:59:22	05:39 min/km	-03:11 (77.) ●	-09:13 (716.) ●	-10:15 (890.) ●
Total	115.2 km	05:54:33	05:54:33	19.5 km/h	-16:28 (64.) ●	-24:15 (639.) ●	-28:34 (751.) ●

Ovr	Gen	Div	Name	#	AG
678	582	59	Austin Kinkead	930	M25-29	USA	00:33:36	03:10:53	01:42:59	05:48:23
681	585	60	Jonathan Meier	1469	M25-29	USA	00:37:01	03:00:35	01:58:13	05:48:35
701	600	61	Tofor Lewis	1670	M25-29	USA	00:36:56	02:53:23	02:06:59	05:50:05
710	608	62	Grant Lazenby	2134	M25-29	USA	00:34:08	03:08:09	01:51:39	05:50:49
722	620	63	Craig Ziering	766	M25-29	USA	00:33:25	03:04:04	02:02:57	05:52:01
751	639	64	Ryan Conlogue	2487	M25-29	USA	00:31:24	03:07:21	01:59:22	05:54:33
772	658	65	Chase Leavitt	1667	M25-29	USA	00:46:45	02:56:07	01:57:01	05:55:39
783	665	66	Quentin Wolfe	1978	M25-29	USA	00:35:56	03:26:00	01:45:14	05:56:09
789	667	67	Jacob Mindel	1682	M25-29	USA	00:40:35	02:59:10	01:59:37	05:56:37
801	675	68	Jac Chapman	1569	M25-29	USA	00:39:27	03:13:05	01:49:08	05:57:19