Mary Nydegger -
Ironman 70.3 Oceanside 2023
Quick facts
1910/337/15All/Gender/AG
F18-24Age group
2494Bib number
USANationality
56:31 | 3:56:22 | 2:13:46 | 7:23:50 |
Compare Mary Nydegger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:31 | 00:56:31 | 02:58 min/100m | +13:30 (26.) ● | +14:13 (422.) ● | +14:49 (2188.) ● |
Transition | 01:06:02 | 00:09:31 | - | -00:40 (11.) ● | -00:46 (227.) ● | -00:18 (1242.) ● | |
Bike | 20.3 km | 01:49:34 | 00:43:32 | 27.98 km/h | -00:16 (15.) ● | +01:17 (289.) ● | +03:37 (1846.) ● |
Bike | 42.6 km | 02:41:08 | 00:51:34 | 25.95 km/h | +01:56 (16.) ● | +05:50 (380.) ● | +08:20 (2118.) ● |
Bike | 63.9 km | 03:43:01 | 01:01:53 | 20.65 km/h | +02:58 (16.) ● | +07:59 (385.) ● | +10:50 (2084.) ● |
Bike | 64.3 km | 03:44:17 | 00:01:16 | 18.95 km/h | -00:05 (12.) ● | -00:02 (201.) ● | ±00:00 (1259.) ● |
Bike | 92.2 km | 05:02:24 | 01:18:07 | 21.43 km/h | +06:46 (18.) ● | +14:22 (413.) ● | +17:45 (2178.) ● |
Bike | 92.2 km | 05:02:24 | 03:56:22 | 23.4 km/h | +11:19 (17.) ● | +29:26 (383.) ● | +40:32 (2111.) ● |
Transition | 05:10:04 | 00:07:40 | - | +01:04 (19.) ● | +01:32 (346.) ● | +01:31 (1742.) ● | |
Run | 0.7 km | 05:11:50 | 00:01:46 | 02:31 min/km | -00:28 (3.) ● | -00:26 (47.) ● | -00:21 (433.) ● |
Run | 2.1 km | 05:19:27 | 00:07:37 | 05:26 min/km | -01:05 (9.) ● | -00:45 (152.) ● | -00:26 (999.) ● |
Run | 3.4 km | 05:27:22 | 00:07:55 | 06:05 min/km | -00:34 (12.) ● | -00:06 (233.) ● | +00:11 (1366.) ● |
Run | 6.3 km | 05:44:24 | 00:17:02 | 05:52 min/km | -01:11 (12.) ● | -00:10 (229.) ● | +00:28 (1385.) ● |
Run | 9 km | 06:03:39 | 00:19:15 | 07:07 min/km | +00:30 (13.) ● | +01:28 (291.) ● | +02:03 (1659.) ● |
Run | 10.4 km | 06:12:13 | 00:08:34 | 06:07 min/km | -00:28 (12.) ● | -00:02 (233.) ● | +00:14 (1346.) ● |
Run | 11.8 km | 06:21:30 | 00:09:17 | 06:37 min/km | -00:09 (14.) ● | +00:07 (244.) ● | +00:22 (1419.) ● |
Run | 13.2 km | 06:30:48 | 00:09:18 | 06:38 min/km | -00:06 (13.) ● | +00:09 (246.) ● | +00:25 (1419.) ● |
Run | 14.6 km | 06:39:29 | 00:08:41 | 06:12 min/km | -00:19 (12.) ● | ±00:00 (233.) ● | +00:13 (1328.) ● |
Run | 17.4 km | 06:58:10 | 00:18:41 | 06:40 min/km | -01:01 (14.) ● | +00:05 (239.) ● | +00:32 (1346.) ● |
Run | 20.1 km | 07:17:14 | 00:19:04 | 07:03 min/km | -00:41 (12.) ● | +00:17 (249.) ● | +00:36 (1355.) ● |
Run | 21.1 km | 07:23:50 | 00:06:36 | 06:36 min/km | -00:18 (11.) ● | -00:07 (221.) ● | -00:08 (1259.) ● |
Run | 21.1 km | 07:23:50 | 02:13:46 | 06:20 min/km | -05:50 (13.) ● | +00:30 (236.) ● | +04:09 (1365.) ● |
Total | 115.2 km | 07:23:50 | 07:23:50 | 15.57 km/h | +19:23 (15.) ● | +44:55 (337.) ● | +01:00:43 (1910.) ● |