Amy Rappaport -
Ironman 70.3 Oceanside 2023

Quick facts

864/119/2All/Gender/AG

F60-64Age group

251Bib number

USANationality


40:44	3:19:10	1:46:19	6:01:20

Compare Amy Rappaport with other athletes!

251 Rappaport

975 Pope ×

676 Evans ×

1205 Grosse ×

721 Davidson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-04:07 (8.) ●	-01:34 (190.) ●	-00:58 (1106.) ●
Transition		00:50:21	00:09:37	-	-00:44 (11.) ●	-00:40 (230.) ●	-00:12 (1265.) ●
Bike	20.3 km	01:33:08	00:42:47	28.47 km/h	-00:46 (10.) ●	+00:32 (265.) ●	+02:52 (1751.) ●
Bike	42.6 km	02:17:08	00:44:00	30.41 km/h	-02:41 (3.) ●	-01:44 (180.) ●	+00:46 (1376.) ●
Bike	63.9 km	03:08:34	00:51:26	24.85 km/h	-04:27 (3.) ●	-02:28 (165.) ●	+00:23 (1299.) ●
Bike	64.3 km	03:09:51	00:01:17	18.7 km/h	-00:02 (8.) ●	-00:01 (215.) ●	+00:01 (1324.) ●
Bike	92.2 km	04:09:31	00:59:40	28.06 km/h	-05:07 (4.) ●	-04:05 (157.) ●	-00:42 (1239.) ●
Bike	92.2 km	04:09:31	03:19:10	27.78 km/h	-13:03 (4.) ●	-07:46 (173.) ●	+03:20 (1363.) ●
Transition		04:15:01	00:05:30	-	-00:32 (11.) ●	-00:38 (200.) ●	-00:39 (1107.) ●
Run	0.7 km	04:17:00	00:01:59	02:50 min/km	-00:26 (1.) ●	-00:13 (125.) ●	-00:08 (954.) ●
Run	2.1 km	04:23:57	00:06:57	04:57 min/km	-02:12 (1.) ●	-01:25 (72.) ●	-01:06 (540.) ●
Run	3.4 km	04:30:47	00:06:50	05:15 min/km	-01:43 (2.) ●	-01:11 (100.) ●	-00:54 (667.) ●
Run	6.3 km	04:45:08	00:14:21	04:56 min/km	-04:07 (1.) ●	-02:51 (86.) ●	-02:13 (600.) ●
Run	9 km	04:59:33	00:14:25	05:20 min/km	-04:35 (1.) ●	-03:22 (67.) ●	-02:47 (508.) ●
Run	10.4 km	05:06:30	00:06:57	04:57 min/km	-02:22 (1.) ●	-01:39 (65.) ●	-01:23 (490.) ●
Run	11.8 km	05:13:57	00:07:27	05:19 min/km	-02:23 (1.) ●	-01:43 (67.) ●	-01:28 (509.) ●
Run	13.2 km	05:20:59	00:07:02	05:01 min/km	-02:47 (1.) ●	-02:07 (46.) ●	-01:51 (386.) ●
Run	14.6 km	05:27:28	00:06:29	04:37 min/km	-02:51 (1.) ●	-02:12 (37.) ●	-01:59 (320.) ●
Run	17.4 km	05:41:41	00:14:13	05:04 min/km	-05:56 (1.) ●	-04:23 (52.) ●	-03:56 (397.) ●
Run	20.1 km	05:56:12	00:14:31	05:22 min/km	-06:00 (1.) ●	-04:16 (56.) ●	-03:57 (414.) ●
Run	21.1 km	06:01:20	00:05:08	05:08 min/km	-02:12 (1.) ●	-01:35 (37.) ●	-01:36 (310.) ●
Run	21.1 km	06:01:20	01:46:19	05:02 min/km	-37:34 (1.) ●	-26:57 (61.) ●	-23:18 (456.) ●
Total	115.2 km	06:01:20	06:01:20	19.13 km/h	-56:00 (2.) ●	-37:35 (119.) ●	-21:47 (864.) ●

Ovr	Gen	Div	Name	#	AG
781	101	1	Sue Pope	975	F60-64	USA	00:38:58	03:08:38	01:55:46	05:56:02
864	119	2	Amy Rappaport	251	F60-64	USA	00:40:44	03:19:10	01:46:19	06:01:20
1047	151	3	Susan Evans	676	F60-64	CAN	00:41:25	03:22:04	01:52:41	06:12:50
1063	154	4	Carmen Grosse	1205	F60-64	CHE	00:28:30	03:27:33	02:07:43	06:13:46
1072	157	5	Jackie Davidson	721	F60-64	CAN	00:44:08	03:25:35	01:52:31	06:14:47
1179	168	6	Karen Blamick	272	F60-64	USA	00:39:16	03:19:04	02:11:43	06:21:24
1183	170	7	Sidney Bernadette	2013	F60-64	USA	00:35:15	03:28:01	02:03:36	06:21:33
1344	207	8	Brenda Lovie	357	F60-64	USA	00:43:51	03:12:34	02:22:29	06:31:14
1481	240	9	Karen Peterson	1954	F60-64	USA	00:39:34	03:24:17	02:27:41	06:43:35
1485	242	10	Sofia Larios	2094	F60-64	MEX	00:45:05	03:40:33	02:05:12	06:44:01