Lucas Gillenwater -
Ironman 70.3 Oceanside 2023

Quick facts

900/753/113All/Gender/AG

M35-39Age group

2525Bib number

USANationality


43:35	3:03:39	2:01:23	6:04:11

Compare Lucas Gillenwater with other athletes!

2525 Gillenwater

1468 Calixto ×

811 Moysh ×

1825 Goldstein ×

1010 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:35	00:43:35	02:17 min/100m	+01:21 (161.) ●	+02:03 (1141.) ●	+01:53 (1442.) ●
Transition		00:52:31	00:08:56	-	-00:17 (133.) ●	-00:57 (824.) ●	-00:53 (1095.) ●
Bike	20.3 km	01:29:35	00:37:04	32.86 km/h	-01:36 (92.) ●	-02:13 (553.) ●	-02:51 (620.) ●
Bike	42.6 km	02:09:28	00:39:53	33.55 km/h	-02:24 (94.) ●	-02:35 (598.) ●	-03:21 (660.) ●
Bike	63.9 km	02:56:41	00:47:13	27.07 km/h	-02:25 (98.) ●	-02:55 (671.) ●	-03:50 (750.) ●
Bike	64.3 km	02:57:47	00:01:06	21.82 km/h	-00:10 (8.) ●	-00:10 (107.) ●	-00:10 (130.) ●
Bike	92.2 km	03:56:10	00:58:23	28.67 km/h	-00:57 (140.) ●	-00:59 (962.) ●	-01:59 (1119.) ●
Bike	92.2 km	03:56:10	03:03:39	30.12 km/h	-07:32 (104.) ●	-08:52 (726.) ●	-12:11 (814.) ●
Transition		04:02:48	00:06:38	-	+00:43 (181.) ●	+00:21 (1121.) ●	+00:29 (1475.) ●
Run	0.7 km	04:04:48	00:02:00	02:51 min/km	-00:01 (145.) ●	-00:05 (848.) ●	-00:07 (1012.) ●
Run	2.1 km	04:12:28	00:07:40	05:28 min/km	-00:02 (138.) ●	-00:17 (841.) ●	-00:23 (1021.) ●
Run	3.4 km	04:19:48	00:07:20	05:38 min/km	-00:01 (140.) ●	-00:19 (831.) ●	-00:24 (1020.) ●
Run	6.3 km	04:34:54	00:15:06	05:12 min/km	-00:39 (110.) ●	-01:17 (670.) ●	-01:28 (815.) ●
Run	9 km	04:51:13	00:16:19	06:02 min/km	-00:07 (134.) ●	-00:44 (824.) ●	-00:53 (1019.) ●
Run	10.4 km	04:59:10	00:07:57	05:40 min/km	-00:03 (135.) ●	-00:19 (844.) ●	-00:23 (1048.) ●
Run	11.8 km	05:07:18	00:08:08	05:48 min/km	-00:23 (115.) ●	-00:43 (688.) ●	-00:47 (854.) ●
Run	13.2 km	05:15:27	00:08:09	05:49 min/km	-00:22 (115.) ●	-00:40 (714.) ●	-00:44 (890.) ●
Run	14.6 km	05:23:19	00:07:52	05:37 min/km	-00:14 (129.) ●	-00:33 (762.) ●	-00:36 (952.) ●
Run	17.4 km	05:39:33	00:16:14	05:47 min/km	-01:15 (110.) ●	-01:47 (660.) ●	-01:55 (820.) ●
Run	20.1 km	05:57:42	00:18:09	06:43 min/km	+00:23 (154.) ●	-00:13 (943.) ●	-00:19 (1188.) ●
Run	21.1 km	06:04:11	00:06:29	06:29 min/km	+00:07 (152.) ●	-00:15 (934.) ●	-00:15 (1181.) ●
Run	21.1 km	06:04:11	02:01:23	05:45 min/km	-02:37 (127.) ●	-07:12 (773.) ●	-08:14 (963.) ●
Total	115.2 km	06:04:11	06:04:11	18.98 km/h	-08:22 (113.) ●	-14:37 (753.) ●	-18:56 (900.) ●

Ovr	Gen	Div	Name	#	AG
837	700	108	Mitchell Parker	1922	M35-39	USA	00:42:50	03:19:39	01:38:23	05:59:11
849	711	109	Joel Svenson	1434	M35-39	USA	00:40:51	03:13:51	01:50:35	06:00:03
878	735	110	Antonio Lugo	1482	M35-39	MEX	00:47:23	02:53:53	01:58:53	06:02:11
888	743	111	Jorge Calixto	1468	M35-39	USA	00:47:10	03:07:33	01:56:02	06:03:09
898	752	112	Sean Moysh	811	M35-39	USA	00:43:40	02:59:21	02:00:47	06:04:04
900	753	113	Lucas Gillenwater	2525	M35-39	USA	00:43:35	03:03:39	02:01:23	06:04:11
907	758	114	Zachary Goldstein	1825	M35-39	USA	00:41:31	03:06:06	02:01:55	06:04:36
927	774	115	Eric Allen	1010	M35-39	USA	00:36:56	03:09:22	02:06:28	06:06:04
938	783	116	Sam Huezo	1249	M35-39	USA	00:41:13	03:02:12	02:11:18	06:06:58
939	784	117	Mark Vergeer	2300	M35-39	USA	00:44:47	03:03:07	02:08:14	06:07:05