Armand Cognetta -
Ironman 70.3 Oceanside 2023
Quick facts
1077/891/140All/Gender/AG
M35-39Age group
2538Bib number
USANationality
47:46 | 3:11:47 | 1:55:07 | 6:14:50 |
Compare Armand Cognetta with other athletes!
2538 Cognetta
2389 Rondo ×
2085 Shaw ×
843 Choi ×
1420 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:46 | 00:47:46 | 02:30 min/100m | +05:32 (205.) ● | +06:14 (1427.) ● | +06:04 (1828.) ● |
Transition | 01:01:06 | 00:13:20 | - | +04:07 (228.) ● | +03:27 (1472.) ● | +03:31 (1910.) ● | |
Bike | 20.3 km | 01:40:37 | 00:39:31 | 30.82 km/h | +00:51 (140.) ● | +00:14 (964.) ● | -00:24 (1095.) ● |
Bike | 42.6 km | 02:24:47 | 00:44:10 | 30.29 km/h | +01:53 (180.) ● | +01:42 (1178.) ● | +00:56 (1406.) ● |
Bike | 63.9 km | 03:13:17 | 00:48:30 | 26.35 km/h | -01:08 (119.) ● | -01:38 (806.) ● | -02:33 (914.) ● |
Bike | 64.3 km | 03:14:33 | 00:01:16 | 18.95 km/h | ±00:00 (134.) ● | ±00:00 (969.) ● | ±00:00 (1198.) ● |
Bike | 92.2 km | 04:12:53 | 00:58:20 | 28.7 km/h | -01:00 (138.) ● | -01:02 (953.) ● | -02:02 (1110.) ● |
Bike | 92.2 km | 04:12:53 | 03:11:47 | 28.85 km/h | +00:36 (134.) ● | -00:44 (940.) ● | -04:03 (1081.) ● |
Transition | 04:19:43 | 00:06:50 | - | +00:55 (186.) ● | +00:33 (1153.) ● | +00:41 (1522.) ● | |
Run | 0.7 km | 04:21:32 | 00:01:49 | 02:35 min/km | -00:12 (80.) ● | -00:16 (454.) ● | -00:18 (533.) ● |
Run | 2.1 km | 04:28:52 | 00:07:20 | 05:14 min/km | -00:22 (108.) ● | -00:37 (663.) ● | -00:43 (795.) ● |
Run | 3.4 km | 04:36:08 | 00:07:16 | 05:35 min/km | -00:05 (133.) ● | -00:23 (794.) ● | -00:28 (976.) ● |
Run | 6.3 km | 04:51:48 | 00:15:40 | 05:24 min/km | -00:05 (137.) ● | -00:43 (835.) ● | -00:54 (1026.) ● |
Run | 9 km | 05:07:44 | 00:15:56 | 05:54 min/km | -00:30 (114.) ● | -01:07 (735.) ● | -01:16 (907.) ● |
Run | 10.4 km | 05:14:59 | 00:07:15 | 05:10 min/km | -00:45 (86.) ● | -01:01 (524.) ● | -01:05 (638.) ● |
Run | 11.8 km | 05:23:03 | 00:08:04 | 05:45 min/km | -00:27 (110.) ● | -00:47 (666.) ● | -00:51 (822.) ● |
Run | 13.2 km | 05:31:04 | 00:08:01 | 05:43 min/km | -00:30 (106.) ● | -00:48 (657.) ● | -00:52 (816.) ● |
Run | 14.6 km | 05:38:54 | 00:07:50 | 05:35 min/km | -00:16 (126.) ● | -00:35 (738.) ● | -00:38 (924.) ● |
Run | 17.4 km | 05:54:22 | 00:15:28 | 05:31 min/km | -02:01 (88.) ● | -02:33 (530.) ● | -02:41 (648.) ● |
Run | 20.1 km | 06:09:40 | 00:15:18 | 05:39 min/km | -02:28 (80.) ● | -03:04 (462.) ● | -03:10 (565.) ● |
Run | 21.1 km | 06:14:50 | 00:05:10 | 05:10 min/km | -01:12 (57.) ● | -01:34 (284.) ● | -01:34 (330.) ● |
Run | 21.1 km | 06:14:50 | 01:55:07 | 05:27 min/km | -08:53 (101.) ● | -13:28 (594.) ● | -14:30 (730.) ● |
Total | 115.2 km | 06:14:50 | 06:14:50 | 18.44 km/h | +02:17 (140.) ● | -03:58 (891.) ● | -08:17 (1077.) ● |