Derek Thomson -
Ironman 70.3 Oceanside 2023

  Quick facts

1665/1325/176All/Gender/AG

M45-49Age group

2559Bib number

USANationality

47:413:28:552:21:54 6:58:26

  Compare Derek Thomson with other athletes!

2559 Thomson
2459 French × 
1328 Cripps × 
2486 Ricedorff × 
1089 Deskins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:41 00:47:4102:30 min/100m+05:36 (192.) +06:09 (1421.) +05:59 (1822.)
Transition 00:58:20 00:10:39 - +00:34 (150.) +00:46 (1138.) +00:50 (1480.)
Bike20.3 km 01:40:59 00:42:3928.56 km/h+03:21 (196.) +03:22 (1409.) +02:44 (1720.)
Bike42.6 km 02:28:27 00:47:2828.19 km/h+05:12 (210.) +05:00 (1483.) +04:14 (1833.)
Bike63.9 km 03:21:40 00:53:1324.02 km/h+02:35 (180.) +03:05 (1267.) +02:10 (1525.)
Bike64.3 km 03:23:00 00:01:2018 km/h+00:04 (177.) +00:04 (1301.) +00:04 (1637.)
Bike92.2 km 04:27:15 01:04:1526.05 km/h+06:17 (187.) +04:53 (1305.) +03:53 (1604.)
Bike92.2 km 04:27:15 03:28:5526.48 km/h+17:29 (189.) +16:24 (1343.) +13:05 (1648.)
Transition 04:36:32 00:09:17 - +02:41 (207.) +03:00 (1542.) +03:08 (2026.)
Run0.7 km 04:38:32 00:02:0002:51 min/km-00:09 (107.) -00:05 (845.) -00:07 (1007.)
Run2.1 km 04:46:54 00:08:2205:58 min/km+00:14 (156.) +00:25 (1154.) +00:19 (1437.)
Run3.4 km 04:55:34 00:08:4006:40 min/km+00:52 (181.) +01:01 (1353.) +00:56 (1711.)
Run6.3 km 05:14:41 00:19:0706:35 min/km+02:27 (183.) +02:44 (1415.) +02:33 (1801.)
Run9 km 05:34:19 00:19:3807:16 min/km+02:13 (182.) +02:35 (1368.) +02:26 (1738.)
Run10.4 km 05:43:23 00:09:0406:28 min/km+00:39 (170.) +00:48 (1225.) +00:44 (1553.)
Run11.8 km 05:53:44 00:10:2107:23 min/km+01:21 (187.) +01:30 (1394.) +01:26 (1789.)
Run13.2 km 06:03:48 00:10:0407:11 min/km+01:06 (184.) +01:15 (1328.) +01:11 (1693.)
Run14.6 km 06:13:14 00:09:2606:44 min/km+00:52 (171.) +01:01 (1257.) +00:58 (1610.)
Run17.4 km 06:32:20 00:19:0606:49 min/km+00:43 (153.) +01:05 (1123.) +00:57 (1428.)
Run20.1 km 06:51:33 00:19:1307:07 min/km+00:28 (147.) +00:51 (1079.) +00:45 (1379.)
Run21.1 km 06:58:26 00:06:5306:53 min/km+00:07 (147.) +00:09 (1111.) +00:09 (1417.)
Run21.1 km 06:58:26 02:21:5406:43 min/km+10:53 (169.) +13:19 (1244.) +12:17 (1577.)
Total 115.2 km 06:58:26 06:58:2616.52 km/h+37:13 (176.) +39:38 (1325.) +35:19 (1665.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance