Lukas Erkelenz -
Ironman 70.3 Oceanside 2023

  Quick facts

1474/1187/109All/Gender/AG

M25-29Age group

2582Bib number

USANationality

35:093:09:302:44:12 6:42:32

  Compare Lukas Erkelenz with other athletes!

2582 Erkelenz
2488 Miller × 
936 Winkelmann × 
2160 Selstad × 
2543 Purcell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:09 00:35:0901:51 min/100m-04:40 (42.) -06:23 (352.) -06:33 (450.)
Transition 00:41:37 00:06:28 - -02:37 (38.) -03:25 (350.) -03:21 (496.)
Bike20.3 km 01:22:01 00:40:2430.15 km/h+00:28 (95.) +01:07 (1103.) +00:29 (1288.)
Bike42.6 km 02:03:59 00:41:5831.88 km/h-00:42 (76.) -00:30 (889.) -01:16 (1018.)
Bike63.9 km 02:53:16 00:49:1725.93 km/h-01:04 (83.) -00:51 (888.) -01:46 (1018.)
Bike64.3 km 02:54:29 00:01:1319.73 km/h-00:03 (50.) -00:03 (606.) -00:03 (733.)
Bike92.2 km 03:51:07 00:56:3829.56 km/h-02:54 (72.) -02:44 (829.) -03:44 (951.)
Bike92.2 km 03:51:07 03:09:3029.19 km/h-04:15 (77.) -03:01 (889.) -06:20 (1019.)
Transition 03:58:20 00:07:13 - +01:24 (113.) +00:56 (1238.) +01:04 (1632.)
Run0.7 km 04:00:31 00:02:1103:07 min/km+00:16 (122.) +00:06 (1182.) +00:04 (1454.)
Run2.1 km 04:10:21 00:09:5007:01 min/km+02:14 (139.) +01:53 (1573.) +01:47 (2023.)
Run3.4 km 04:19:57 00:09:3607:23 min/km+02:15 (138.) +01:57 (1581.) +01:52 (2030.)
Run6.3 km 04:41:02 00:21:0507:16 min/km+05:18 (141.) +04:42 (1604.) +04:31 (2068.)
Run9 km 05:02:49 00:21:4708:04 min/km+05:27 (138.) +04:44 (1581.) +04:35 (2043.)
Run10.4 km 05:13:06 00:10:1707:20 min/km+02:24 (136.) +02:01 (1548.) +01:57 (1989.)
Run11.8 km 05:23:32 00:10:2607:27 min/km+01:59 (124.) +01:35 (1412.) +01:31 (1815.)
Run13.2 km 05:34:18 00:10:4607:41 min/km+02:23 (133.) +01:57 (1489.) +01:53 (1910.)
Run14.6 km 05:45:37 00:11:1908:04 min/km+03:21 (144.) +02:54 (1621.) +02:51 (2110.)
Run17.4 km 06:09:07 00:23:3008:23 min/km+06:24 (139.) +05:29 (1569.) +05:21 (2031.)
Run20.1 km 06:33:49 00:24:4209:08 min/km+07:10 (138.) +06:20 (1607.) +06:14 (2089.)
Run21.1 km 06:42:32 00:08:4308:43 min/km+02:28 (139.) +01:59 (1604.) +01:59 (2078.)
Run21.1 km 06:42:32 02:44:1207:46 min/km+41:39 (138.) +35:37 (1580.) +34:35 (2036.)
Total 115.2 km 06:42:32 06:42:3217.17 km/h+31:31 (109.) +23:44 (1187.) +19:25 (1474.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance