Jessica Rangel -
Ironman 70.3 Oceanside 2023

Quick facts

699/87/14All/Gender/AG

F40-44Age group

260Bib number

USANationality


38:46	3:14:29	1:43:46	5:50:01

Compare Jessica Rangel with other athletes!

260 Rangel

1135 Valdes ×

1499 Walsh ×

1596 Sharpe ×

248 Matro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	-04:15 (22.) ●	-03:32 (142.) ●	-02:56 (850.) ●
Transition		00:48:05	00:09:19	-	-01:52 (34.) ●	-00:58 (215.) ●	-00:30 (1193.) ●
Bike	20.3 km	01:28:13	00:40:08	30.35 km/h	-01:55 (18.) ●	-02:07 (132.) ●	+00:13 (1223.) ●
Bike	42.6 km	02:10:32	00:42:19	31.62 km/h	-02:57 (22.) ●	-03:25 (125.) ●	-00:55 (1091.) ●
Bike	63.9 km	02:59:44	00:49:12	25.98 km/h	-04:31 (16.) ●	-04:42 (105.) ●	-01:51 (1004.) ●
Bike	64.3 km	03:00:59	00:01:15	19.2 km/h	-00:04 (28.) ●	-00:03 (171.) ●	-00:01 (1106.) ●
Bike	92.2 km	04:02:34	01:01:35	27.18 km/h	-01:54 (31.) ●	-02:10 (196.) ●	+01:13 (1397.) ●
Bike	92.2 km	04:02:34	03:14:29	28.44 km/h	-11:21 (22.) ●	-12:27 (138.) ●	-01:21 (1184.) ●
Transition		04:06:15	00:03:41	-	-02:57 (12.) ●	-02:27 (76.) ●	-02:28 (443.) ●
Run	0.7 km	04:08:15	00:02:00	02:51 min/km	-00:11 (19.) ●	-00:12 (143.) ●	-00:07 (1022.) ●
Run	2.1 km	04:15:16	00:07:01	05:00 min/km	-01:07 (13.) ●	-01:21 (78.) ●	-01:02 (574.) ●
Run	3.4 km	04:21:53	00:06:37	05:05 min/km	-01:14 (13.) ●	-01:24 (77.) ●	-01:07 (540.) ●
Run	6.3 km	04:35:35	00:13:42	04:43 min/km	-03:06 (10.) ●	-03:30 (56.) ●	-02:52 (447.) ●
Run	9 km	04:49:39	00:14:04	05:12 min/km	-03:22 (9.) ●	-03:43 (55.) ●	-03:08 (433.) ●
Run	10.4 km	04:56:27	00:06:48	04:51 min/km	-01:38 (10.) ●	-01:48 (55.) ●	-01:32 (439.) ●
Run	11.8 km	05:03:39	00:07:12	05:08 min/km	-01:46 (9.) ●	-01:58 (55.) ●	-01:43 (423.) ●
Run	13.2 km	05:10:47	00:07:08	05:05 min/km	-01:48 (8.) ●	-02:01 (54.) ●	-01:45 (428.) ●
Run	14.6 km	05:17:31	00:06:44	04:48 min/km	-01:45 (9.) ●	-01:57 (55.) ●	-01:44 (416.) ●
Run	17.4 km	05:31:34	00:14:03	05:01 min/km	-04:03 (6.) ●	-04:33 (47.) ●	-04:06 (366.) ●
Run	20.1 km	05:45:07	00:13:33	05:01 min/km	-04:56 (4.) ●	-05:14 (31.) ●	-04:55 (254.) ●
Run	21.1 km	05:50:01	00:04:54	04:54 min/km	-01:41 (2.) ●	-01:49 (27.) ●	-01:50 (217.) ●
Run	21.1 km	05:50:01	01:43:46	04:55 min/km	-26:37 (7.) ●	-29:30 (49.) ●	-25:51 (381.) ●
Total	115.2 km	05:50:01	05:50:01	19.75 km/h	-47:02 (14.) ●	-48:54 (87.) ●	-33:06 (699.) ●

Ovr	Gen	Div	Name	#	AG
571	70	9	Lauren van Allen	327	F40-44	USA	00:36:58	03:14:28	01:39:16	05:41:06
580	72	10	Michele Clode	1780	F40-44	USA	00:30:49	02:55:46	02:03:32	05:41:47
597	75	11	Graciela Mondragon	2339	F40-44	MEX	00:37:50	03:01:19	01:52:31	05:43:01
598	76	12	Maria Valdes	1135	F40-44	USA	00:36:54	03:05:19	01:52:43	05:43:03
697	86	13	Kate Walsh	1499	F40-44	GBR	00:38:39	03:07:03	01:50:52	05:49:51
699	87	14	Jessica Rangel	260	F40-44	USA	00:38:46	03:14:29	01:43:46	05:50:01
729	91	15	Heather Sharpe	1596	F40-44	USA	00:41:29	03:03:06	01:56:40	05:52:28
780	100	16	Becky Matro	248	F40-44	USA	00:41:10	03:02:33	01:55:54	05:55:59
786	102	17	April Titera	2071	F40-44	USA	00:54:17	03:06:33	01:41:53	05:56:22
790	105	18	Laurel Sroufe	1472	F40-44	USA	00:39:46	03:05:47	02:00:11	05:56:39