Robert Welsh -
Ironman 70.3 Oceanside 2023

Quick facts

596/510/26All/Gender/AG

M55-59Age group

263Bib number

CANNationality


39:45	2:54:00	1:53:56	5:42:57

Compare Robert Welsh with other athletes!

263 Welsh

2249 Palacio ×

963 Hamlow ×

818 Vazquez ×

1100 Halcomb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-02:30 (60.) ●	-01:47 (775.) ●	-01:57 (978.) ●
Transition		00:47:29	00:07:44	-	-02:47 (31.) ●	-02:09 (585.) ●	-02:05 (798.) ●
Bike	20.3 km	01:24:00	00:36:31	33.35 km/h	-03:24 (31.) ●	-02:46 (473.) ●	-03:24 (528.) ●
Bike	42.6 km	02:02:21	00:38:21	34.89 km/h	-04:32 (23.) ●	-04:07 (400.) ●	-04:53 (438.) ●
Bike	63.9 km	02:48:58	00:46:37	27.42 km/h	-04:02 (38.) ●	-03:31 (610.) ●	-04:26 (681.) ●
Bike	64.3 km	02:50:14	00:01:16	18.95 km/h	-00:01 (71.) ●	±00:00 (942.) ●	±00:00 (1166.) ●
Bike	92.2 km	03:41:29	00:51:15	32.66 km/h	-08:43 (26.) ●	-08:07 (406.) ●	-09:07 (453.) ●
Bike	92.2 km	03:41:29	02:54:00	31.79 km/h	-20:42 (28.) ●	-18:31 (453.) ●	-21:50 (504.) ●
Transition		03:49:01	00:07:32	-	+00:41 (96.) ●	+01:15 (1296.) ●	+01:23 (1712.) ●
Run	0.7 km	03:51:38	00:02:37	03:44 min/km	+00:22 (127.) ●	+00:32 (1617.) ●	+00:30 (2077.) ●
Run	2.1 km	03:59:11	00:07:33	05:23 min/km	-00:45 (44.) ●	-00:24 (774.) ●	-00:30 (942.) ●
Run	3.4 km	04:06:10	00:06:59	05:22 min/km	-01:07 (40.) ●	-00:40 (642.) ●	-00:45 (779.) ●
Run	6.3 km	04:21:00	00:14:50	05:06 min/km	-02:27 (39.) ●	-01:33 (616.) ●	-01:44 (749.) ●
Run	9 km	04:36:30	00:15:30	05:44 min/km	-02:31 (41.) ●	-01:33 (641.) ●	-01:42 (783.) ●
Run	10.4 km	04:43:50	00:07:20	05:14 min/km	-01:26 (33.) ●	-00:56 (567.) ●	-01:00 (687.) ●
Run	11.8 km	04:52:04	00:08:14	05:52 min/km	-01:08 (39.) ●	-00:37 (729.) ●	-00:41 (906.) ●
Run	13.2 km	04:59:38	00:07:34	05:24 min/km	-01:47 (28.) ●	-01:15 (482.) ●	-01:19 (583.) ●
Run	14.6 km	05:07:22	00:07:44	05:31 min/km	-01:11 (41.) ●	-00:41 (691.) ●	-00:44 (867.) ●
Run	17.4 km	05:22:37	00:15:15	05:26 min/km	-03:47 (33.) ●	-02:46 (504.) ●	-02:54 (612.) ●
Run	20.1 km	05:37:44	00:15:07	05:35 min/km	-04:19 (27.) ●	-03:15 (429.) ●	-03:21 (521.) ●
Run	21.1 km	05:42:57	00:05:13	05:13 min/km	-01:45 (13.) ●	-01:31 (299.) ●	-01:31 (350.) ●
Run	21.1 km	05:42:57	01:53:56	05:23 min/km	-21:51 (35.) ●	-14:39 (564.) ●	-15:41 (688.) ●
Total	115.2 km	05:42:57	05:42:57	20.15 km/h	-47:09 (26.) ●	-35:51 (510.) ●	-40:10 (596.) ●

Ovr	Gen	Div	Name	#	AG
442	385	21	Peter Day	1831	M55-59	USA	00:43:15	02:54:08	01:41:10	05:30:52
470	404	22	John Smith	228	M55-59	USA	00:41:31	02:54:06	01:44:50	05:32:52
480	412	23	Duane Morrison	2372	M55-59	USA	00:39:32	02:53:12	01:47:13	05:33:47
491	423	24	Michael Palacio	2249	M55-59	USA	00:41:11	02:54:30	01:46:41	05:34:28
529	452	25	Alex Hamlow	963	M55-59	USA	00:41:48	02:49:39	01:52:03	05:37:40
596	510	26	Robert Welsh	263	M55-59	CAN	00:39:45	02:54:00	01:53:56	05:42:57
610	522	27	Fausto Vazquez	818	M55-59	MEX	00:39:34	02:56:36	01:51:41	05:43:50
614	526	28	Darrell Halcomb	1100	M55-59	USA	00:32:21	03:02:48	01:54:53	05:43:58
615	527	29	Chris Liou	310	M55-59	USA	00:37:50	02:49:54	01:58:23	05:44:03
622	533	30	Roger Hauptman	2180	M55-59	USA	00:53:50	02:49:20	01:47:06	05:44:30