Ayda Kachineh -
Ironman 70.3 Oceanside 2023

Quick facts

400/44/5All/Gender/AG

F40-44Age group

280Bib number

USANationality


37:39	2:54:33	1:45:26	5:26:26

Compare Ayda Kachineh with other athletes!

280 Kachineh

255 Walker ×

421 Cullen ×

2384 McQuain ×

1649 Kurokawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-05:22 (18.) ●	-04:39 (118.) ●	-04:03 (724.) ●
Transition		00:43:02	00:05:23	-	-05:48 (3.) ●	-04:54 (34.) ●	-04:26 (259.) ●
Bike	20.3 km	01:20:32	00:37:30	32.48 km/h	-04:33 (7.) ●	-04:45 (57.) ●	-02:25 (713.) ●
Bike	42.6 km	01:58:48	00:38:16	34.97 km/h	-07:00 (5.) ●	-07:28 (30.) ●	-04:58 (433.) ●
Bike	63.9 km	02:44:41	00:45:53	27.85 km/h	-07:50 (7.) ●	-08:01 (46.) ●	-05:10 (578.) ●
Bike	64.3 km	02:46:00	00:01:19	18.23 km/h	±00:00 (40.) ●	+00:01 (268.) ●	+00:03 (1582.) ●
Bike	92.2 km	03:37:35	00:51:35	32.45 km/h	-11:54 (6.) ●	-12:10 (45.) ●	-08:47 (483.) ●
Bike	92.2 km	03:37:35	02:54:33	31.69 km/h	-31:17 (6.) ●	-32:23 (44.) ●	-21:17 (523.) ●
Transition		03:41:00	00:03:25	-	-03:13 (8.) ●	-02:43 (61.) ●	-02:44 (357.) ●
Run	0.7 km	03:42:57	00:01:57	02:47 min/km	-00:14 (14.) ●	-00:15 (110.) ●	-00:10 (887.) ●
Run	2.1 km	03:49:55	00:06:58	04:58 min/km	-01:10 (12.) ●	-01:24 (74.) ●	-01:05 (553.) ●
Run	3.4 km	03:56:25	00:06:30	05:00 min/km	-01:21 (11.) ●	-01:31 (66.) ●	-01:14 (483.) ●
Run	6.3 km	04:10:05	00:13:40	04:42 min/km	-03:08 (9.) ●	-03:32 (55.) ●	-02:54 (436.) ●
Run	9 km	04:24:19	00:14:14	05:16 min/km	-03:12 (10.) ●	-03:33 (60.) ●	-02:58 (476.) ●
Run	10.4 km	04:31:08	00:06:49	04:52 min/km	-01:37 (11.) ●	-01:47 (57.) ●	-01:31 (445.) ●
Run	11.8 km	04:38:18	00:07:10	05:07 min/km	-01:48 (8.) ●	-02:00 (53.) ●	-01:45 (411.) ●
Run	13.2 km	04:45:27	00:07:09	05:06 min/km	-01:47 (9.) ●	-02:00 (57.) ●	-01:44 (434.) ●
Run	14.6 km	04:52:10	00:06:43	04:47 min/km	-01:46 (8.) ●	-01:58 (54.) ●	-01:45 (410.) ●
Run	17.4 km	05:06:36	00:14:26	05:09 min/km	-03:40 (11.) ●	-04:10 (60.) ●	-03:43 (440.) ●
Run	20.1 km	05:21:10	00:14:34	05:23 min/km	-03:55 (10.) ●	-04:13 (61.) ●	-03:54 (431.) ●
Run	21.1 km	05:26:26	00:05:16	05:16 min/km	-01:19 (8.) ●	-01:27 (47.) ●	-01:28 (383.) ●
Run	21.1 km	05:26:26	01:45:26	04:59 min/km	-24:57 (11.) ●	-27:50 (59.) ●	-24:11 (435.) ●
Total	115.2 km	05:26:26	05:26:26	21.17 km/h	-01:10:37 (5.) ●	-01:12:29 (44.) ●	-56:41 (400.) ●

Ovr	Gen	Div	Name	#	AG
211	19	1	Susie Ernsting	875	F40-44	CAN	00:30:50	02:46:42	01:39:03	05:04:09
235	21	2	Rachel Goyette	1288	F40-44	GBR	00:34:53	02:47:01	01:35:17	05:07:06
290	28	3	Rebekah Walker	255	F40-44	USA	00:33:00	02:46:09	01:44:55	05:13:53
319	31	4	Liz Cullen	421	F40-44	CAN	00:31:47	02:50:21	01:45:14	05:17:17
400	44	5	Ayda Kachineh	280	F40-44	USA	00:37:39	02:54:33	01:45:26	05:26:26
402	45	6	Becky McQuain	2384	F40-44	USA	00:38:07	03:01:12	01:38:17	05:26:37
409	46	7	Kristin Kurokawa	1649	F40-44	USA	00:37:31	02:51:20	01:50:24	05:27:20
417	48	8	Julie Gagnon	247	F40-44	CAN	00:34:57	02:58:09	01:43:51	05:28:04
571	70	9	Lauren van Allen	327	F40-44	USA	00:36:58	03:14:28	01:39:16	05:41:06
580	72	10	Michele Clode	1780	F40-44	USA	00:30:49	02:55:46	02:03:32	05:41:47