Tedd Girouard -
Ironman 70.3 Oceanside 2023
Quick facts
304/270/23All/Gender/AG
M50-54Age group
305Bib number
USANationality
41:24 | 2:41:15 | 1:43:26 | 5:15:40 |
Compare Tedd Girouard with other athletes!
305 Girouard
732 Coleman ×
270 McBeth ×
1411 Vallejos ×
436 Nye ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:24 | 00:41:24 | 02:10 min/100m | -01:14 (120.) ● | -00:08 (954.) ● | -00:18 (1200.) ● |
Transition | 00:48:21 | 00:06:57 | - | -03:51 (34.) ● | -02:56 (442.) ● | -02:52 (615.) ● | |
Bike | 20.3 km | 01:22:41 | 00:34:20 | 35.48 km/h | -05:08 (21.) ● | -04:57 (212.) ● | -05:35 (231.) ● |
Bike | 42.6 km | 01:59:23 | 00:36:42 | 36.46 km/h | -05:56 (18.) ● | -05:46 (215.) ● | -06:32 (229.) ● |
Bike | 63.9 km | 02:41:18 | 00:41:55 | 30.49 km/h | -08:50 (15.) ● | -08:13 (222.) ● | -09:08 (237.) ● |
Bike | 64.3 km | 02:42:28 | 00:01:10 | 20.57 km/h | -00:07 (30.) ● | -00:06 (250.) ● | -00:06 (310.) ● |
Bike | 92.2 km | 03:29:36 | 00:47:08 | 35.52 km/h | -13:00 (10.) ● | -12:14 (160.) ● | -13:14 (175.) ● |
Bike | 92.2 km | 03:29:36 | 02:41:15 | 34.31 km/h | -33:01 (14.) ● | -31:16 (186.) ● | -34:35 (201.) ● |
Transition | 03:32:14 | 00:02:38 | - | -04:12 (4.) ● | -03:39 (85.) ● | -03:31 (127.) ● | |
Run | 0.7 km | 03:34:16 | 00:02:02 | 02:54 min/km | -00:11 (96.) ● | -00:03 (888.) ● | -00:05 (1069.) ● |
Run | 2.1 km | 03:40:58 | 00:06:42 | 04:47 min/km | -01:39 (33.) ● | -01:15 (361.) ● | -01:21 (418.) ● |
Run | 3.4 km | 03:47:21 | 00:06:23 | 04:54 min/km | -01:38 (38.) ● | -01:16 (364.) ● | -01:21 (425.) ● |
Run | 6.3 km | 04:00:40 | 00:13:19 | 04:35 min/km | -03:46 (29.) ● | -03:04 (315.) ● | -03:15 (363.) ● |
Run | 9 km | 04:14:30 | 00:13:50 | 05:07 min/km | -03:55 (27.) ● | -03:13 (319.) ● | -03:22 (376.) ● |
Run | 10.4 km | 04:21:10 | 00:06:40 | 04:45 min/km | -02:00 (26.) ● | -01:36 (323.) ● | -01:40 (378.) ● |
Run | 11.8 km | 04:28:13 | 00:07:03 | 05:02 min/km | -02:12 (29.) ● | -01:48 (322.) ● | -01:52 (372.) ● |
Run | 13.2 km | 04:35:15 | 00:07:02 | 05:01 min/km | -02:11 (31.) ● | -01:47 (330.) ● | -01:51 (385.) ● |
Run | 14.6 km | 04:41:59 | 00:06:44 | 04:48 min/km | -02:06 (30.) ● | -01:41 (347.) ● | -01:44 (414.) ● |
Run | 17.4 km | 04:56:09 | 00:14:10 | 05:03 min/km | -04:41 (32.) ● | -03:51 (327.) ● | -03:59 (385.) ● |
Run | 20.1 km | 05:10:18 | 00:14:09 | 05:14 min/km | -05:05 (21.) ● | -04:13 (297.) ● | -04:19 (349.) ● |
Run | 21.1 km | 05:15:40 | 00:05:22 | 05:22 min/km | -02:08 (28.) ● | -01:22 (364.) ● | -01:22 (435.) ● |
Run | 21.1 km | 05:15:40 | 01:43:26 | 04:54 min/km | -31:32 (28.) ● | -25:09 (318.) ● | -26:11 (374.) ● |
Total | 115.2 km | 05:15:40 | 05:15:40 | 21.9 km/h | -01:13:50 (23.) ● | -01:03:08 (270.) ● | -01:07:27 (304.) ● |