Joshua Werling -
Ironman 70.3 Oceanside 2023

Quick facts

92/81/9All/Gender/AG

M30-34Age group

308Bib number

USANationality


30:31	2:34:58	1:29:43	4:41:22

Compare Joshua Werling with other athletes!

308 Werling

832 Sedivec ×

348 Valdes Islas ×

1331 McKhann ×

1060 Knittle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-10:18 (19.) ●	-11:01 (123.) ●	-11:11 (166.) ●
Transition		00:34:35	00:04:04	-	-05:22 (4.) ●	-05:49 (58.) ●	-05:45 (79.) ●
Bike	20.3 km	01:08:18	00:33:43	36.12 km/h	-05:33 (20.) ●	-05:34 (165.) ●	-06:12 (179.) ●
Bike	42.6 km	01:43:45	00:35:27	37.74 km/h	-07:04 (14.) ●	-07:01 (125.) ●	-07:47 (136.) ●
Bike	63.9 km	02:22:35	00:38:50	32.91 km/h	-10:43 (11.) ●	-11:18 (86.) ●	-12:13 (95.) ●
Bike	64.3 km	02:23:44	00:01:09	20.87 km/h	-00:07 (12.) ●	-00:07 (207.) ●	-00:07 (256.) ●
Bike	92.2 km	03:09:33	00:45:49	36.54 km/h	-13:36 (13.) ●	-13:33 (108.) ●	-14:33 (120.) ●
Bike	92.2 km	03:09:33	02:34:58	35.7 km/h	-37:03 (11.) ●	-37:33 (111.) ●	-40:52 (122.) ●
Transition		03:11:39	00:02:06	-	-03:51 (3.) ●	-04:11 (32.) ●	-04:03 (45.) ●
Run	0.7 km	03:13:06	00:01:27	02:04 min/km	-00:30 (5.) ●	-00:38 (64.) ●	-00:40 (71.) ●
Run	2.1 km	03:18:33	00:05:27	03:53 min/km	-02:11 (7.) ●	-02:30 (62.) ●	-02:36 (70.) ●
Run	3.4 km	03:23:42	00:05:09	03:57 min/km	-02:10 (7.) ●	-02:30 (57.) ●	-02:35 (65.) ●
Run	6.3 km	03:34:42	00:11:00	03:47 min/km	-04:44 (8.) ●	-05:23 (57.) ●	-05:34 (66.) ●
Run	9 km	03:46:11	00:11:29	04:15 min/km	-04:54 (9.) ●	-05:34 (70.) ●	-05:43 (82.) ●
Run	10.4 km	03:51:44	00:05:33	03:57 min/km	-02:21 (10.) ●	-02:43 (75.) ●	-02:47 (86.) ●
Run	11.8 km	03:57:44	00:06:00	04:17 min/km	-02:31 (11.) ●	-02:51 (82.) ●	-02:55 (96.) ●
Run	13.2 km	04:03:44	00:06:00	04:17 min/km	-02:26 (13.) ●	-02:49 (84.) ●	-02:53 (99.) ●
Run	14.6 km	04:09:36	00:05:52	04:11 min/km	-02:11 (21.) ●	-02:33 (121.) ●	-02:36 (140.) ●
Run	17.4 km	04:23:02	00:13:26	04:47 min/km	-03:48 (38.) ●	-04:35 (230.) ●	-04:43 (268.) ●
Run	20.1 km	04:36:13	00:13:11	04:52 min/km	-04:25 (28.) ●	-05:11 (178.) ●	-05:17 (207.) ●
Run	21.1 km	04:41:22	00:05:09	05:09 min/km	-01:09 (43.) ●	-01:35 (278.) ●	-01:35 (322.) ●
Run	21.1 km	04:41:22	01:29:43	04:15 min/km	-33:20 (16.) ●	-38:52 (97.) ●	-39:54 (114.) ●
Total	115.2 km	04:41:22	04:41:22	24.57 km/h	-01:29:54 (9.) ●	-01:37:26 (81.) ●	-01:41:45 (92.) ●

Ovr	Gen	Div	Name	#	AG
46	41	1	George Hoffman	807	M30-34	USA	00:29:07	02:24:23	01:19:20	04:18:49
50	45	2	Timothy Rigby	1782	M30-34	CAN	00:26:21	02:27:04	01:21:41	04:21:20
58	51	3	Guglielmo Schiavoni	279	M30-34	USA	00:30:12	02:29:18	01:19:39	04:25:00
66	58	4	Diego Blanton	336	M30-34	USA	00:30:56	02:30:16	01:17:59	04:29:03
76	66	5	Kyle Williams	295	M30-34	USA	00:26:29	02:29:56	01:30:22	04:33:53
81	70	6	Benjamin Tuttle	274	M30-34	USA	00:32:17	02:36:06	01:18:53	04:35:07
85	74	7	Ryan Sedivec	832	M30-34	USA	00:30:54	02:28:54	01:26:53	04:37:36
87	76	8	Alfredo Valdes Islas	348	M30-34	USA	00:36:08	02:31:14	01:22:04	04:38:07
92	81	9	Joshua Werling	308	M30-34	USA	00:30:31	02:34:58	01:29:43	04:41:22
101	88	10	Connor McKhann	1331	M30-34	USA	00:28:25	02:37:17	01:29:40	04:43:41