Jason Lentzke -
Ironman 70.3 Oceanside 2023
Quick facts
62/54/4All/Gender/AG
M35-39Age group
317Bib number
USANationality
30:00 | 2:28:15 | 1:21:21 | 4:28:10 |
Compare Jason Lentzke with other athletes!
317 Lentzke
2319 Taylor ×
354 Patton ×
881 Pywell ×
341 Perry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -12:14 (10.) ● | -11:32 (108.) ● | -11:42 (147.) ● |
Transition | 00:35:28 | 00:05:28 | - | -03:45 (31.) ● | -04:25 (198.) ● | -04:21 (278.) ● | |
Bike | 20.3 km | 01:06:37 | 00:31:09 | 39.1 km/h | -07:31 (8.) ● | -08:08 (67.) ● | -08:46 (74.) ● |
Bike | 42.6 km | 01:40:48 | 00:34:11 | 39.14 km/h | -08:06 (7.) ● | -08:17 (70.) ● | -09:03 (77.) ● |
Bike | 63.9 km | 02:18:29 | 00:37:41 | 33.91 km/h | -11:57 (6.) ● | -12:27 (62.) ● | -13:22 (69.) ● |
Bike | 64.3 km | 02:19:40 | 00:01:11 | 20.28 km/h | -00:05 (61.) ● | -00:05 (411.) ● | -00:05 (497.) ● |
Bike | 92.2 km | 03:03:43 | 00:44:03 | 38 km/h | -15:17 (8.) ● | -15:19 (67.) ● | -16:19 (77.) ● |
Bike | 92.2 km | 03:03:43 | 02:28:15 | 37.32 km/h | -42:56 (6.) ● | -44:16 (62.) ● | -47:35 (69.) ● |
Transition | 03:06:49 | 00:03:06 | - | -02:49 (22.) ● | -03:11 (182.) ● | -03:03 (271.) ● | |
Run | 0.7 km | 03:08:17 | 00:01:28 | 02:05 min/km | -00:33 (4.) ● | -00:37 (71.) ● | -00:39 (80.) ● |
Run | 2.1 km | 03:13:46 | 00:05:29 | 03:54 min/km | -02:13 (3.) ● | -02:28 (65.) ● | -02:34 (73.) ● |
Run | 3.4 km | 03:19:00 | 00:05:14 | 04:01 min/km | -02:07 (3.) ● | -02:25 (63.) ● | -02:30 (73.) ● |
Run | 6.3 km | 03:29:50 | 00:10:50 | 03:44 min/km | -04:55 (2.) ● | -05:33 (53.) ● | -05:44 (60.) ● |
Run | 9 km | 03:40:57 | 00:11:07 | 04:07 min/km | -05:19 (2.) ● | -05:56 (50.) ● | -06:05 (57.) ● |
Run | 10.4 km | 03:46:15 | 00:05:18 | 03:47 min/km | -02:42 (2.) ● | -02:58 (51.) ● | -03:02 (60.) ● |
Run | 11.8 km | 03:51:56 | 00:05:41 | 04:03 min/km | -02:50 (2.) ● | -03:10 (53.) ● | -03:14 (62.) ● |
Run | 13.2 km | 03:57:29 | 00:05:33 | 03:57 min/km | -02:58 (2.) ● | -03:16 (47.) ● | -03:20 (53.) ● |
Run | 14.6 km | 04:02:41 | 00:05:12 | 03:42 min/km | -02:54 (2.) ● | -03:13 (45.) ● | -03:16 (52.) ● |
Run | 17.4 km | 04:13:31 | 00:10:50 | 03:52 min/km | -06:39 (2.) ● | -07:11 (38.) ● | -07:19 (43.) ● |
Run | 20.1 km | 04:24:16 | 00:10:45 | 03:58 min/km | -07:01 (1.) ● | -07:37 (26.) ● | -07:43 (30.) ● |
Run | 21.1 km | 04:28:10 | 00:03:54 | 03:54 min/km | -02:28 (1.) ● | -02:50 (20.) ● | -02:50 (22.) ● |
Run | 21.1 km | 04:28:10 | 01:21:21 | 03:51 min/km | -42:39 (2.) ● | -47:14 (45.) ● | -48:16 (51.) ● |
Total | 115.2 km | 04:28:10 | 04:28:10 | 25.78 km/h | -01:44:23 (4.) ● | -01:50:38 (54.) ● | -01:54:57 (62.) ● |