David Ramsay -
Ironman 70.3 Oceanside 2023

Quick facts

202/181/7All/Gender/AG

M55-59Age group

328Bib number

CANNationality


30:16	2:38:33	1:44:34	5:02:57

Compare David Ramsay with other athletes!

328 Ramsay

253 Laroche ×

1705 Schmidt ×

922 Mercer ×

314 Beaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-11:59 (4.) ●	-11:16 (118.) ●	-11:26 (161.) ●
Transition		00:35:59	00:05:43	-	-04:48 (11.) ●	-04:10 (227.) ●	-04:06 (314.) ●
Bike	20.3 km	01:09:32	00:33:33	36.3 km/h	-06:22 (8.) ●	-05:44 (156.) ●	-06:22 (170.) ●
Bike	42.6 km	01:45:32	00:36:00	37.17 km/h	-06:53 (9.) ●	-06:28 (159.) ●	-07:14 (172.) ●
Bike	63.9 km	02:26:14	00:40:42	31.4 km/h	-09:57 (6.) ●	-09:26 (156.) ●	-10:21 (168.) ●
Bike	64.3 km	02:27:22	00:01:08	21.18 km/h	-00:09 (12.) ●	-00:08 (169.) ●	-00:08 (208.) ●
Bike	92.2 km	03:14:32	00:47:10	35.49 km/h	-12:48 (8.) ●	-12:12 (162.) ●	-13:12 (177.) ●
Bike	92.2 km	03:14:32	02:38:33	34.89 km/h	-36:09 (7.) ●	-33:58 (155.) ●	-37:17 (169.) ●
Transition		03:18:23	00:03:51	-	-03:00 (16.) ●	-02:26 (344.) ●	-02:18 (494.) ●
Run	0.7 km	03:20:16	00:01:53	02:41 min/km	-00:22 (29.) ●	-00:12 (603.) ●	-00:14 (705.) ●
Run	2.1 km	03:26:57	00:06:41	04:46 min/km	-01:37 (18.) ●	-01:16 (359.) ●	-01:22 (416.) ●
Run	3.4 km	03:33:20	00:06:23	04:54 min/km	-01:43 (19.) ●	-01:16 (365.) ●	-01:21 (426.) ●
Run	6.3 km	03:46:59	00:13:39	04:42 min/km	-03:38 (20.) ●	-02:44 (366.) ●	-02:55 (431.) ●
Run	9 km	04:01:05	00:14:06	05:13 min/km	-03:55 (22.) ●	-02:57 (375.) ●	-03:06 (445.) ●
Run	10.4 km	04:07:48	00:06:43	04:47 min/km	-02:03 (19.) ●	-01:33 (346.) ●	-01:37 (409.) ●
Run	11.8 km	04:14:56	00:07:08	05:05 min/km	-02:14 (18.) ●	-01:43 (340.) ●	-01:47 (397.) ●
Run	13.2 km	04:22:01	00:07:05	05:03 min/km	-02:16 (17.) ●	-01:44 (347.) ●	-01:48 (405.) ●
Run	14.6 km	04:28:38	00:06:37	04:43 min/km	-02:18 (16.) ●	-01:48 (317.) ●	-01:51 (375.) ●
Run	17.4 km	04:43:13	00:14:35	05:12 min/km	-04:27 (24.) ●	-03:26 (395.) ●	-03:34 (470.) ●
Run	20.1 km	04:57:39	00:14:26	05:20 min/km	-05:00 (19.) ●	-03:56 (335.) ●	-04:02 (395.) ●
Run	21.1 km	05:02:57	00:05:18	05:18 min/km	-01:40 (19.) ●	-01:26 (339.) ●	-01:26 (399.) ●
Run	21.1 km	05:02:57	01:44:34	04:57 min/km	-31:13 (18.) ●	-24:01 (345.) ●	-25:03 (407.) ●
Total	115.2 km	05:02:57	05:02:57	22.82 km/h	-01:27:09 (7.) ●	-01:15:51 (181.) ●	-01:20:10 (202.) ●

Ovr	Gen	Div	Name	#	AG
140	123	1	Darren Gill	1466	M55-59	USA	00:31:21	02:29:46	01:42:11	04:52:47
148	131	2	Bryan Dunn	993	M55-59	USA	00:31:12	02:37:23	01:34:56	04:53:35
157	138	3	Ahmet Gokcek	383	M55-59	USA	00:40:50	02:33:54	01:33:00	04:55:13
159	140	4	Chris Morgeson	290	M55-59	USA	00:33:18	02:37:57	01:35:42	04:55:35
160	141	5	Marc Laroche	253	M55-59	CAN	00:33:50	02:33:52	01:40:13	04:55:50
188	167	6	Andrew Schmidt	1705	M55-59	USA	00:36:09	02:34:32	01:38:36	05:00:51
202	181	7	David Ramsay	328	M55-59	CAN	00:30:16	02:38:33	01:44:34	05:02:57
209	188	8	John Mercer	922	M55-59	USA	00:30:36	02:41:23	01:42:18	05:03:37
220	198	9	Dan Beaver	314	M55-59	USA	00:32:13	02:46:37	01:36:49	05:05:30
243	218	10	Rob Boyce	393	M55-59	USA	00:38:10	02:42:50	01:33:14	05:08:00