Douglas Fremdling -
Ironman 70.3 Oceanside 2023

Quick facts

182/162/6All/Gender/AG

M50-54Age group

349Bib number

USANationality


30:35	2:37:45	1:42:08	4:58:52

Compare Douglas Fremdling with other athletes!

349 Fremdling

622 Wiltshire ×

1028 Jones ×

413 Saunders ×

979 Montpetit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-12:03 (7.) ●	-10:57 (125.) ●	-11:07 (168.) ●
Transition		00:35:19	00:04:44	-	-06:04 (3.) ●	-05:09 (102.) ●	-05:05 (146.) ●
Bike	20.3 km	01:08:04	00:32:45	37.19 km/h	-06:43 (3.) ●	-06:32 (117.) ●	-07:10 (130.) ●
Bike	42.6 km	01:43:18	00:35:14	37.98 km/h	-07:24 (3.) ●	-07:14 (114.) ●	-08:00 (125.) ●
Bike	63.9 km	02:24:41	00:41:23	30.88 km/h	-09:22 (10.) ●	-08:45 (197.) ●	-09:40 (210.) ●
Bike	64.3 km	02:25:50	00:01:09	20.87 km/h	-00:08 (21.) ●	-00:07 (191.) ●	-00:07 (238.) ●
Bike	92.2 km	03:13:04	00:47:14	35.44 km/h	-12:54 (11.) ●	-12:08 (166.) ●	-13:08 (181.) ●
Bike	92.2 km	03:13:04	02:37:45	35.07 km/h	-36:31 (8.) ●	-34:46 (143.) ●	-38:05 (156.) ●
Transition		03:16:44	00:03:40	-	-03:10 (27.) ●	-02:37 (298.) ●	-02:29 (436.) ●
Run	0.7 km	03:18:31	00:01:47	02:32 min/km	-00:26 (31.) ●	-00:18 (387.) ●	-00:20 (444.) ●
Run	2.1 km	03:25:07	00:06:36	04:42 min/km	-01:45 (28.) ●	-01:21 (329.) ●	-01:27 (378.) ●
Run	3.4 km	03:31:20	00:06:13	04:46 min/km	-01:48 (25.) ●	-01:26 (307.) ●	-01:31 (357.) ●
Run	6.3 km	03:44:23	00:13:03	04:30 min/km	-04:02 (21.) ●	-03:20 (276.) ●	-03:31 (319.) ●
Run	9 km	03:57:54	00:13:31	05:00 min/km	-04:14 (20.) ●	-03:32 (281.) ●	-03:41 (328.) ●
Run	10.4 km	04:04:33	00:06:39	04:44 min/km	-02:01 (25.) ●	-01:37 (312.) ●	-01:41 (366.) ●
Run	11.8 km	04:11:30	00:06:57	04:57 min/km	-02:18 (23.) ●	-01:54 (289.) ●	-01:58 (331.) ●
Run	13.2 km	04:18:24	00:06:54	04:55 min/km	-02:19 (21.) ●	-01:55 (288.) ●	-01:59 (332.) ●
Run	14.6 km	04:25:10	00:06:46	04:49 min/km	-02:04 (33.) ●	-01:39 (358.) ●	-01:42 (428.) ●
Run	17.4 km	04:39:22	00:14:12	05:04 min/km	-04:39 (33.) ●	-03:49 (331.) ●	-03:57 (393.) ●
Run	20.1 km	04:53:33	00:14:11	05:15 min/km	-05:03 (22.) ●	-04:11 (300.) ●	-04:17 (353.) ●
Run	21.1 km	04:58:52	00:05:19	05:19 min/km	-02:11 (24.) ●	-01:25 (342.) ●	-01:25 (403.) ●
Run	21.1 km	04:58:52	01:42:08	04:50 min/km	-32:50 (20.) ●	-26:27 (293.) ●	-27:29 (342.) ●
Total	115.2 km	04:58:52	04:58:52	23.13 km/h	-01:30:38 (6.) ●	-01:19:56 (162.) ●	-01:24:15 (182.) ●

Ovr	Gen	Div	Name	#	AG
118	102	1	Daniel Evans Marke	478	M50-54	USA	00:35:34	02:38:24	01:23:16	04:47:22
122	106	2	Keith Schumann	1454	M50-54	USA	00:30:11	02:37:23	01:33:04	04:48:10
146	129	3	Joby Gutierrez	2062	M50-54	USA	00:37:49	02:37:58	01:28:10	04:53:16
169	149	4	Brent Wiltshire	622	M50-54	USA	00:35:52	02:38:50	01:32:36	04:57:50
175	155	5	Kevin Jones	1028	M50-54	USA	00:33:48	02:42:13	01:30:46	04:58:22
182	162	6	Douglas Fremdling	349	M50-54	USA	00:30:35	02:37:45	01:42:08	04:58:52
189	168	7	Benjamin Saunders	413	M50-54	USA	00:30:47	02:47:29	01:31:52	05:01:03
190	169	8	Shawn Montpetit	979	M50-54	USA	00:36:07	02:37:41	01:34:38	05:01:05
198	177	9	Matthew Duke	390	M50-54	USA	00:33:10	02:35:40	01:43:10	05:02:28
212	190	10	Esteban Estrada	2340	M50-54	MEX	00:30:05	02:48:11	01:37:44	05:04:16