Patrick Sirois -
Ironman 70.3 Oceanside 2023

Quick facts

265/238/16All/Gender/AG

M50-54Age group

369Bib number

USANationality


30:46	2:51:35	1:35:48	5:10:44

Compare Patrick Sirois with other athletes!

369 Sirois

864 Rushton ×

128 Morton ×

311 Bernardi ×

254 Tompkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-11:52 (9.) ●	-10:46 (132.) ●	-10:56 (177.) ●
Transition		00:38:34	00:07:48	-	-03:00 (57.) ●	-02:05 (597.) ●	-02:01 (813.) ●
Bike	20.3 km	01:15:16	00:36:42	33.19 km/h	-02:46 (60.) ●	-02:35 (496.) ●	-03:13 (556.) ●
Bike	42.6 km	01:53:41	00:38:25	34.83 km/h	-04:13 (47.) ●	-04:03 (414.) ●	-04:49 (452.) ●
Bike	63.9 km	02:38:02	00:44:21	28.82 km/h	-06:24 (41.) ●	-05:47 (370.) ●	-06:42 (410.) ●
Bike	64.3 km	02:39:28	00:01:26	16.74 km/h	+00:09 (226.) ●	+00:10 (1612.) ●	+00:10 (2051.) ●
Bike	92.2 km	03:30:09	00:50:41	33.03 km/h	-09:27 (38.) ●	-08:41 (365.) ●	-09:41 (407.) ●
Bike	92.2 km	03:30:09	02:51:35	32.24 km/h	-22:41 (48.) ●	-20:56 (385.) ●	-24:15 (429.) ●
Transition		03:34:56	00:04:47	-	-02:03 (64.) ●	-01:30 (608.) ●	-01:22 (829.) ●
Run	0.7 km	03:36:39	00:01:43	02:27 min/km	-00:30 (20.) ●	-00:22 (288.) ●	-00:24 (331.) ●
Run	2.1 km	03:43:12	00:06:33	04:40 min/km	-01:48 (26.) ●	-01:24 (313.) ●	-01:30 (361.) ●
Run	3.4 km	03:49:12	00:06:00	04:36 min/km	-02:01 (16.) ●	-01:39 (236.) ●	-01:44 (271.) ●
Run	6.3 km	04:01:56	00:12:44	04:23 min/km	-04:21 (16.) ●	-03:39 (234.) ●	-03:50 (266.) ●
Run	9 km	04:14:49	00:12:53	04:46 min/km	-04:52 (13.) ●	-04:10 (199.) ●	-04:19 (228.) ●
Run	10.4 km	04:20:57	00:06:08	04:22 min/km	-02:32 (10.) ●	-02:08 (181.) ●	-02:12 (205.) ●
Run	11.8 km	04:27:26	00:06:29	04:37 min/km	-02:46 (9.) ●	-02:22 (165.) ●	-02:26 (191.) ●
Run	13.2 km	04:33:56	00:06:30	04:38 min/km	-02:43 (10.) ●	-02:19 (179.) ●	-02:23 (207.) ●
Run	14.6 km	04:39:59	00:06:03	04:19 min/km	-02:47 (7.) ●	-02:22 (161.) ●	-02:25 (185.) ●
Run	17.4 km	04:52:48	00:12:49	04:34 min/km	-06:02 (8.) ●	-05:12 (158.) ●	-05:20 (183.) ●
Run	20.1 km	05:05:53	00:13:05	04:50 min/km	-06:09 (8.) ●	-05:17 (167.) ●	-05:23 (194.) ●
Run	21.1 km	05:10:44	00:04:51	04:51 min/km	-02:39 (6.) ●	-01:53 (166.) ●	-01:53 (196.) ●
Run	21.1 km	05:10:44	01:35:48	04:32 min/km	-39:10 (10.) ●	-32:47 (179.) ●	-33:49 (206.) ●
Total	115.2 km	05:10:44	05:10:44	22.24 km/h	-01:18:46 (16.) ●	-01:08:04 (238.) ●	-01:12:23 (265.) ●

Ovr	Gen	Div	Name	#	AG
213	191	11	Chad McMahon	256	M50-54	USA	00:34:00	02:43:31	01:37:25	05:04:27
214	192	12	BJ Gumkowski	302	M50-54	USA	00:32:18	02:45:38	01:36:47	05:04:28
215	193	13	Michael Middleton	347	M50-54	USA	00:35:30	02:42:39	01:37:52	05:04:31
223	201	14	Michael Rushton	864	M50-54	USA	00:37:14	02:36:29	01:44:30	05:05:51
259	233	15	David Morton	128	M50-54	USA	00:33:44	02:34:33	01:49:10	05:09:59
265	238	16	Patrick Sirois	369	M50-54	USA	00:30:46	02:51:35	01:35:48	05:10:44
273	242	17	Shawn Bernardi	311	M50-54	USA	00:39:51	02:44:19	01:33:46	05:11:22
279	247	18	Scott Tompkins	254	M50-54	USA	00:33:52	02:42:40	01:44:02	05:12:25
282	250	19	Gordon Jarratt	418	M50-54	USA	00:29:36	02:41:50	01:51:24	05:12:54
284	252	20	Benjamin Lesueur	2491	M50-54	USA	00:32:55	02:49:35	01:40:19	05:13:00