Kristen Lamb -
Ironman 70.3 Oceanside 2023

Quick facts

317/30/1All/Gender/AG

F50-54Age group

381Bib number

USANationality


38:25	2:46:59	1:36:48	5:17:03

Compare Kristen Lamb with other athletes!

381 Lamb

472 Temperley ×

141 Browne ×

764 Fabian ×

313 Arko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:25	00:38:25	02:01 min/100m	-07:18 (10.) ●	-03:53 (132.) ●	-03:17 (813.) ●
Transition		00:49:36	00:11:11	-	-00:12 (24.) ●	+00:54 (284.) ●	+01:22 (1579.) ●
Bike	20.3 km	01:24:42	00:35:06	34.7 km/h	-07:35 (2.) ●	-07:09 (24.) ●	-04:49 (322.) ●
Bike	42.6 km	02:01:58	00:37:16	35.9 km/h	-09:12 (1.) ●	-08:28 (16.) ●	-05:58 (293.) ●
Bike	63.9 km	02:45:21	00:43:23	29.46 km/h	-11:14 (2.) ●	-10:31 (26.) ●	-07:40 (342.) ●
Bike	64.3 km	02:46:34	00:01:13	19.73 km/h	-00:05 (15.) ●	-00:05 (110.) ●	-00:03 (750.) ●
Bike	92.2 km	03:36:35	00:50:01	33.47 km/h	-13:52 (2.) ●	-13:44 (26.) ●	-10:21 (350.) ●
Bike	92.2 km	03:36:35	02:46:59	33.13 km/h	-41:58 (1.) ●	-39:57 (21.) ●	-28:51 (318.) ●
Transition		03:40:15	00:03:40	-	-02:53 (4.) ●	-02:28 (75.) ●	-02:29 (438.) ●
Run	0.7 km	03:41:55	00:01:40	02:22 min/km	-00:41 (1.) ●	-00:32 (24.) ●	-00:27 (248.) ●
Run	2.1 km	03:48:17	00:06:22	04:32 min/km	-02:31 (1.) ●	-02:00 (28.) ●	-01:41 (275.) ●
Run	3.4 km	03:54:15	00:05:58	04:35 min/km	-02:32 (1.) ●	-02:03 (25.) ●	-01:46 (257.) ●
Run	6.3 km	04:07:02	00:12:47	04:24 min/km	-05:32 (1.) ●	-04:25 (28.) ●	-03:47 (275.) ●
Run	9 km	04:20:07	00:13:05	04:50 min/km	-05:43 (1.) ●	-04:42 (27.) ●	-04:07 (256.) ●
Run	10.4 km	04:26:26	00:06:19	04:30 min/km	-02:54 (1.) ●	-02:17 (29.) ●	-02:01 (265.) ●
Run	11.8 km	04:33:11	00:06:45	04:49 min/km	-03:05 (1.) ●	-02:25 (29.) ●	-02:10 (269.) ●
Run	13.2 km	04:39:51	00:06:40	04:45 min/km	-03:05 (1.) ●	-02:29 (29.) ●	-02:13 (257.) ●
Run	14.6 km	04:46:03	00:06:12	04:25 min/km	-03:05 (1.) ●	-02:29 (26.) ●	-02:16 (227.) ●
Run	17.4 km	04:58:59	00:12:56	04:37 min/km	-06:55 (1.) ●	-05:40 (22.) ●	-05:13 (195.) ●
Run	20.1 km	05:12:08	00:13:09	04:52 min/km	-06:31 (1.) ●	-05:38 (24.) ●	-05:19 (202.) ●
Run	21.1 km	05:17:03	00:04:55	04:55 min/km	-02:14 (1.) ●	-01:48 (28.) ●	-01:49 (222.) ●
Run	21.1 km	05:17:03	01:36:48	04:35 min/km	-44:48 (1.) ●	-36:28 (25.) ●	-32:49 (231.) ●
Total	115.2 km	05:17:03	05:17:03	21.8 km/h	-01:37:09 (1.) ●	-01:21:52 (30.) ●	-01:06:04 (317.) ●

Ovr	Gen	Div	Name	#	AG
317	30	1	Kristen Lamb	381	F50-54	USA	00:38:25	02:46:59	01:36:48	05:17:03
332	34	2	Jennifer Temperley	472	F50-54	USA	00:30:08	02:47:34	01:51:41	05:19:49
452	51	3	Gina Browne	141	F50-54	USA	00:40:59	02:57:49	01:42:10	05:31:35
472	56	4	Kimberly Fabian	764	F50-54	CAN	00:36:18	02:55:42	01:50:22	05:33:06
475	57	5	Rochelle Arko	313	F50-54	USA	00:38:37	02:55:55	01:47:10	05:33:13
627	77	6	Andrea Hirth	334	F50-54	USA	00:34:57	02:58:30	01:57:14	05:45:02
674	82	7	Lilias Young	202	F50-54	USA	00:39:53	02:58:12	01:58:48	05:47:57
684	83	8	Ellen Kuhl	387	F50-54	USA	00:41:32	03:09:49	01:42:34	05:48:44
695	85	9	Jennifer O'Keefe	2260	F50-54	USA	00:37:36	03:03:51	01:55:37	05:49:40
707	88	10	Kim Felix	324	F50-54	USA	00:32:35	02:55:26	02:09:51	05:50:42