Ali Rutledge -
Ironman 70.3 Oceanside 2023

Quick facts

498/59/2All/Gender/AG

F45-49Age group

385Bib number

USANationality


35:00	2:56:31	1:48:59	5:34:47

Compare Ali Rutledge with other athletes!

385 Rutledge

1046 Murphy ×

377 Leary ×

215 Borie ×

859 Carroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-09:06 (3.) ●	-07:18 (74.) ●	-06:42 (439.) ●
Transition		00:43:56	00:08:56	-	-02:24 (19.) ●	-01:21 (195.) ●	-00:53 (1097.) ●
Bike	20.3 km	01:20:45	00:36:49	33.08 km/h	-05:31 (3.) ●	-05:26 (48.) ●	-03:06 (583.) ●
Bike	42.6 km	02:00:17	00:39:32	33.84 km/h	-06:42 (3.) ●	-06:12 (48.) ●	-03:42 (613.) ●
Bike	63.9 km	02:46:33	00:46:16	27.62 km/h	-08:00 (3.) ●	-07:38 (53.) ●	-04:47 (632.) ●
Bike	64.3 km	02:48:06	00:01:33	15.48 km/h	+00:14 (50.) ●	+00:15 (414.) ●	+00:17 (2206.) ●
Bike	92.2 km	03:40:27	00:52:21	31.98 km/h	-11:19 (3.) ●	-11:24 (53.) ●	-08:01 (532.) ●
Bike	92.2 km	03:40:27	02:56:31	31.34 km/h	-31:18 (2.) ●	-30:25 (50.) ●	-19:19 (580.) ●
Transition		03:45:48	00:05:21	-	-01:00 (22.) ●	-00:47 (192.) ●	-00:48 (1053.) ●
Run	0.7 km	03:47:36	00:01:48	02:34 min/km	-00:30 (2.) ●	-00:24 (57.) ●	-00:19 (492.) ●
Run	2.1 km	03:54:35	00:06:59	04:59 min/km	-01:46 (4.) ●	-01:23 (77.) ●	-01:04 (563.) ●
Run	3.4 km	04:01:18	00:06:43	05:10 min/km	-01:32 (5.) ●	-01:18 (87.) ●	-01:01 (597.) ●
Run	6.3 km	04:15:32	00:14:14	04:54 min/km	-03:38 (5.) ●	-02:58 (80.) ●	-02:20 (563.) ●
Run	9 km	04:30:00	00:14:28	05:21 min/km	-03:53 (3.) ●	-03:19 (69.) ●	-02:44 (520.) ●
Run	10.4 km	04:37:00	00:07:00	04:59 min/km	-01:50 (3.) ●	-01:36 (69.) ●	-01:20 (513.) ●
Run	11.8 km	04:44:37	00:07:37	05:26 min/km	-01:47 (4.) ●	-01:33 (82.) ●	-01:18 (580.) ●
Run	13.2 km	04:52:13	00:07:36	05:25 min/km	-01:47 (5.) ●	-01:33 (88.) ●	-01:17 (600.) ●
Run	14.6 km	04:59:10	00:06:57	04:57 min/km	-01:55 (2.) ●	-01:44 (71.) ●	-01:31 (514.) ●
Run	17.4 km	05:13:52	00:14:42	05:15 min/km	-04:18 (3.) ●	-03:54 (69.) ●	-03:27 (491.) ●
Run	20.1 km	05:28:58	00:15:06	05:35 min/km	-04:09 (3.) ●	-03:41 (78.) ●	-03:22 (518.) ●
Run	21.1 km	05:34:47	00:05:49	05:49 min/km	-01:09 (8.) ●	-00:54 (111.) ●	-00:55 (735.) ●
Run	21.1 km	05:34:47	01:48:59	05:09 min/km	-28:14 (3.) ●	-24:17 (70.) ●	-20:38 (519.) ●
Total	115.2 km	05:34:47	05:34:47	20.65 km/h	-01:12:02 (2.) ●	-01:04:08 (59.) ●	-48:20 (498.) ●

Ovr	Gen	Div	Name	#	AG
369	39	1	Stacey Murphy	1046	F45-49	USA	00:36:34	02:49:43	01:46:51	05:22:41
498	59	2	Ali Rutledge	385	F45-49	USA	00:35:00	02:56:31	01:48:59	05:34:47
522	64	3	Joyce Leary	377	F45-49	USA	00:32:03	03:00:00	01:52:18	05:37:04
555	67	4	Jennifer Borie	215	F45-49	USA	00:39:24	03:04:34	01:47:02	05:39:40
728	90	5	Maura Carroll	859	F45-49	USA	00:30:45	03:13:20	01:56:25	05:52:28
792	106	6	Sharla Mawhinney	2406	F45-49	CAN	00:40:38	03:05:08	02:00:08	05:56:40
794	107	7	Carolyn Soules	315	F45-49	USA	00:42:12	03:03:57	01:58:11	05:56:41
815	111	8	Kate Patterson	220	F45-49	USA	00:36:25	03:05:35	02:05:13	05:58:02
833	114	9	Laura Elena Romo Landeros	2077	F45-49	MEX	00:41:52	03:13:07	01:53:25	05:59:04
852	117	10	Nicole Hola	1862	F45-49	USA	00:40:46	03:07:25	01:58:04	06:00:28