John Braganza -
Ironman 70.3 Oceanside 2023
Quick facts
2028/1582/131All/Gender/AG
M55-59Age group
4007Bib number
USANationality
29:46 | 4:03:17 | 2:53:22 | 7:39:54 |
Compare John Braganza with other athletes!
4007 Braganza
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:46 | 00:29:46 | 01:34 min/100m | -12:29 (3.) ● | -11:46 (104.) ● | -11:56 (142.) ● |
Transition | 00:33:50 | 00:04:04 | - | -06:27 (1.) ● | -05:49 (60.) ● | -05:45 (81.) ● | |
Bike | 20.3 km | 01:31:23 | 00:57:33 | 21.16 km/h | +17:38 (142.) ● | +18:16 (1754.) ● | +17:38 (2274.) ● |
Bike | 42.6 km | 02:19:45 | 00:48:22 | 27.66 km/h | +05:29 (128.) ● | +05:54 (1536.) ● | +05:08 (1916.) ● |
Bike | 63.9 km | 03:25:38 | 01:05:53 | 19.4 km/h | +15:14 (140.) ● | +15:45 (1704.) ● | +14:50 (2190.) ● |
Bike | 64.3 km | 03:26:51 | 00:01:13 | 19.73 km/h | -00:04 (50.) ● | -00:03 (700.) ● | -00:03 (844.) ● |
Bike | 92.2 km | 04:37:07 | 01:10:16 | 23.82 km/h | +10:18 (132.) ● | +10:54 (1549.) ● | +09:54 (1953.) ● |
Bike | 92.2 km | 04:37:07 | 04:03:17 | 22.74 km/h | +48:35 (142.) ● | +50:46 (1700.) ● | +47:27 (2175.) ● |
Transition | 04:46:32 | 00:09:25 | - | +02:34 (122.) ● | +03:08 (1557.) ● | +03:16 (2041.) ● | |
Run | 0.7 km | 04:48:42 | 00:02:10 | 03:05 min/km | -00:05 (74.) ● | +00:05 (1174.) ● | +00:03 (1444.) ● |
Run | 2.1 km | 04:57:32 | 00:08:50 | 06:18 min/km | +00:32 (100.) ● | +00:53 (1338.) ● | +00:47 (1680.) ● |
Run | 3.4 km | 05:06:29 | 00:08:57 | 06:53 min/km | +00:51 (112.) ● | +01:18 (1447.) ● | +01:13 (1842.) ● |
Run | 6.3 km | 05:26:57 | 00:20:28 | 07:03 min/km | +03:11 (121.) ● | +04:05 (1561.) ● | +03:54 (2000.) ● |
Run | 9 km | 05:48:47 | 00:21:50 | 08:05 min/km | +03:49 (125.) ● | +04:47 (1586.) ● | +04:38 (2049.) ● |
Run | 10.4 km | 05:59:21 | 00:10:34 | 07:32 min/km | +01:48 (130.) ● | +02:18 (1586.) ● | +02:14 (2054.) ● |
Run | 11.8 km | 06:10:59 | 00:11:38 | 08:18 min/km | +02:16 (128.) ● | +02:47 (1606.) ● | +02:43 (2087.) ● |
Run | 13.2 km | 06:24:34 | 00:13:35 | 09:42 min/km | +04:14 (140.) ● | +04:46 (1751.) ● | +04:42 (2269.) ● |
Run | 14.6 km | 06:37:17 | 00:12:43 | 09:04 min/km | +03:48 (139.) ● | +04:18 (1742.) ● | +04:15 (2257.) ● |
Run | 17.4 km | 07:03:08 | 00:25:51 | 09:13 min/km | +06:49 (137.) ● | +07:50 (1689.) ● | +07:42 (2194.) ● |
Run | 20.1 km | 07:30:00 | 00:26:52 | 09:57 min/km | +07:26 (138.) ● | +08:30 (1709.) ● | +08:24 (2218.) ● |
Run | 21.1 km | 07:39:54 | 00:09:54 | 09:54 min/km | +02:56 (138.) ● | +03:10 (1721.) ● | +03:10 (2242.) ● |
Run | 21.1 km | 07:39:54 | 02:53:22 | 08:12 min/km | +37:35 (131.) ● | +44:47 (1659.) ● | +43:45 (2153.) ● |
Total | 115.2 km | 07:39:54 | 07:39:54 | 15.03 km/h | +01:09:48 (131.) ● | +01:21:06 (1582.) ● | +01:16:47 (2028.) ● |