Carley Gross -
Ironman 70.3 Oceanside 2023

Quick facts

268/25/3All/Gender/AG

F30-34Age group

402Bib number

USANationality


33:06	2:50:00	1:40:48	5:10:58

Compare Carley Gross with other athletes!

402 Gross

573 Bingham ×

447 Merlo ×

335 Lesser ×

2354 Picard Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-07:27 (7.) ●	-09:12 (56.) ●	-08:36 (299.) ●
Transition		00:37:40	00:04:34	-	-04:49 (2.) ●	-05:43 (19.) ●	-05:15 (126.) ●
Bike	20.3 km	01:13:59	00:36:19	33.54 km/h	-05:36 (5.) ●	-05:56 (40.) ●	-03:36 (499.) ●
Bike	42.6 km	01:52:35	00:38:36	34.66 km/h	-06:39 (6.) ●	-07:08 (34.) ●	-04:38 (487.) ●
Bike	63.9 km	02:36:03	00:43:28	29.4 km/h	-10:31 (3.) ●	-10:26 (27.) ●	-07:35 (350.) ●
Bike	64.3 km	02:37:24	00:01:21	17.78 km/h	+00:02 (44.) ●	+00:03 (321.) ●	+00:05 (1794.) ●
Bike	92.2 km	03:27:40	00:50:16	33.3 km/h	-15:19 (3.) ●	-13:29 (30.) ●	-10:06 (372.) ●
Bike	92.2 km	03:27:40	02:50:00	32.54 km/h	-38:03 (4.) ●	-36:56 (30.) ●	-25:50 (394.) ●
Transition		03:30:10	00:02:30	-	-03:25 (2.) ●	-03:38 (17.) ●	-03:39 (98.) ●
Run	0.7 km	03:31:50	00:01:40	02:22 min/km	-00:26 (3.) ●	-00:32 (28.) ●	-00:27 (264.) ●
Run	2.1 km	03:38:04	00:06:14	04:27 min/km	-01:45 (2.) ●	-02:08 (21.) ●	-01:49 (228.) ●
Run	3.4 km	03:43:56	00:05:52	04:30 min/km	-01:46 (2.) ●	-02:09 (22.) ●	-01:52 (218.) ●
Run	6.3 km	03:56:42	00:12:46	04:24 min/km	-03:41 (3.) ●	-04:26 (27.) ●	-03:48 (274.) ●
Run	9 km	04:09:51	00:13:09	04:52 min/km	-03:50 (3.) ●	-04:38 (28.) ●	-04:03 (266.) ●
Run	10.4 km	04:16:24	00:06:33	04:40 min/km	-01:39 (9.) ●	-02:03 (41.) ●	-01:47 (338.) ●
Run	11.8 km	04:23:23	00:06:59	04:59 min/km	-01:43 (7.) ●	-02:11 (41.) ●	-01:56 (348.) ●
Run	13.2 km	04:30:31	00:07:08	05:05 min/km	-01:33 (10.) ●	-02:01 (55.) ●	-01:45 (429.) ●
Run	14.6 km	04:37:06	00:06:35	04:42 min/km	-01:45 (6.) ●	-02:06 (46.) ●	-01:53 (355.) ●
Run	17.4 km	04:50:59	00:13:53	04:57 min/km	-03:43 (7.) ●	-04:43 (41.) ●	-04:16 (343.) ●
Run	20.1 km	05:05:29	00:14:30	05:22 min/km	-03:25 (9.) ●	-04:17 (55.) ●	-03:58 (411.) ●
Run	21.1 km	05:10:58	00:05:29	05:29 min/km	-00:53 (13.) ●	-01:14 (81.) ●	-01:15 (520.) ●
Run	21.1 km	05:10:58	01:40:48	04:46 min/km	-26:09 (5.) ●	-32:28 (37.) ●	-28:49 (320.) ●
Total	115.2 km	05:10:58	05:10:58	22.23 km/h	-01:19:53 (3.) ●	-01:27:57 (25.) ●	-01:12:09 (268.) ●

Ovr	Gen	Div	Name	#	AG
151	15	1	Chelsea Bingham	573	F30-34	USA	00:27:22	02:43:41	01:33:16	04:54:17
266	24	2	Allison Merlo	447	F30-34	USA	00:30:42	02:49:34	01:41:21	05:10:49
268	25	3	Carley Gross	402	F30-34	USA	00:33:06	02:50:00	01:40:48	05:10:58
270	26	4	Molly Lesser	335	F30-34	USA	00:37:01	02:50:17	01:36:56	05:11:08
342	37	5	Karla Picard Alvarez	2354	F30-34	MEX	00:39:35	02:47:46	01:43:05	05:20:31
380	41	6	Lorena Cueva	2201	F30-34	MEX	00:34:47	02:57:26	01:42:29	05:23:40
414	47	7	Kelly Tran	209	F30-34	USA	00:35:15	02:53:19	01:49:04	05:27:57
449	50	8	Christine Edmonds	876	F30-34	USA	00:38:25	03:05:51	01:37:59	05:31:21
497	58	9	Athena V Shapiro	1373	F30-34	USA	00:36:30	02:59:42	01:49:01	05:34:45
509	60	10	Angela Kay	855	F30-34	USA	00:37:19	02:57:41	01:51:24	05:35:53