Team Alcatraz Swim Team -
Ironman 70.3 Oceanside 2023

Quick facts

1135/31/31All/Gender/AG

MFRELAYAge group

4020Bib number

USANationality


38:54	3:20:11	2:09:31	6:18:13

Compare Team Alcatraz Swim Team with other athletes!

4020 Alcatraz Swim Team

4072 Tag, You'Re It! ×

4034 Due Difonzo and Deb ×

4061 Pure Shenanigans ×

4097 Threebees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	-03:13 (35.) ●	-02:48 (867.) ●
Transition		00:44:41	00:05:47	-	+00:01 (51.) ●	-04:02 (325.) ●
Bike	20.3 km	01:25:12	00:40:31	30.06 km/h	-00:19 (39.) ●	+00:36 (1311.) ●
Bike	42.6 km	02:09:18	00:44:06	30.34 km/h	-02:01 (38.) ●	+00:52 (1395.) ●
Bike	63.9 km	03:01:43	00:52:25	24.38 km/h	-03:03 (37.) ●	+01:22 (1426.) ●
Bike	64.3 km	03:03:01	00:01:18	18.46 km/h	±00:00 (47.) ●	+00:02 (1416.) ●
Bike	92.2 km	04:04:52	01:01:51	27.07 km/h	-01:56 (36.) ●	+01:29 (1425.) ●
Bike	92.2 km	04:04:52	03:20:11	27.63 km/h	-07:19 (38.) ●	+04:21 (1399.) ●
Transition		04:08:42	00:03:50	-	+00:34 (65.) ●	-02:19 (488.) ●
Run	0.7 km	04:10:49	00:02:07	03:01 min/km	-00:06 (35.) ●	±00:00 (1293.) ●
Run	2.1 km	04:19:02	00:08:13	05:52 min/km	-00:12 (43.) ●	+00:10 (1352.) ●
Run	3.4 km	04:26:54	00:07:52	06:03 min/km	-00:03 (41.) ●	+00:08 (1333.) ●
Run	6.3 km	04:43:43	00:16:49	05:47 min/km	-00:09 (41.) ●	+00:15 (1323.) ●
Run	9 km	05:01:08	00:17:25	06:27 min/km	-00:08 (42.) ●	+00:13 (1296.) ●
Run	10.4 km	05:08:59	00:07:51	05:36 min/km	-00:33 (31.) ●	-00:29 (995.) ●
Run	11.8 km	05:18:16	00:09:17	06:37 min/km	+00:13 (47.) ●	+00:22 (1412.) ●
Run	13.2 km	05:27:19	00:09:03	06:27 min/km	+00:02 (43.) ●	+00:10 (1307.) ●
Run	14.6 km	05:35:27	00:08:08	05:48 min/km	-00:28 (33.) ●	-00:20 (1076.) ●
Run	17.4 km	05:54:39	00:19:12	06:51 min/km	+00:38 (52.) ●	+01:03 (1443.) ●
Run	20.1 km	06:12:38	00:17:59	06:39 min/km	-00:59 (35.) ●	-00:29 (1156.) ●
Run	21.1 km	06:18:13	00:05:35	05:35 min/km	-01:17 (15.) ●	-01:09 (574.) ●
Run	21.1 km	06:18:13	02:09:31	06:08 min/km	-03:02 (41.) ●	-00:06 (1251.) ●
Total	115.2 km	06:18:13	06:18:13	18.28 km/h	-12:59 (31.) ●	-04:54 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1001	26	26	Team Fansea Legs	4068	MFRELAY	USA	00:46:31	03:28:13	01:47:17	06:10:26
1031	27	27	Team Beat James	4026	MFRELAY	USA	00:37:36	03:19:40	02:07:12	06:12:16
1054	28	28	Team Lynde	4051	MFRELAY	USA	00:50:25	03:27:46	01:45:53	06:13:07
1086	29	29	Team Tag, You'Re It!	4072	MFRELAY	USA	00:50:44	03:03:37	02:12:43	06:15:29
1122	30	30	Team Due Difonzo and Deb	4034	MFRELAY	USA	00:47:53	03:19:09	02:01:00	06:17:31
1135	31	31	Team Alcatraz Swim Team	4020	MFRELAY	USA	00:38:54	03:20:11	02:09:31	06:18:13
1143	32	32	Team Pure Shenanigans	4061	MFRELAY	USA	00:38:34	03:04:10	02:28:33	06:18:46
1178	33	33	Team Threebees	4097	MFRELAY	USA	00:42:14	02:37:45	02:55:00	06:21:24
1214	34	34	Team the Killer Z'S	4091	MFRELAY	USA	00:36:36	03:57:25	01:41:31	06:23:05
1253	35	35	Team So Scottsdale	4012	MFRELAY	USA	00:49:33	03:15:50	02:10:47	06:25:00