Team Due Difonzo and Deb -
Ironman 70.3 Oceanside 2023

Quick facts

1122/30/30All/Gender/AG

MFRELAYAge group

4034Bib number

USANationality


47:53	3:19:09	2:01:00	6:17:31

Compare Team Due Difonzo and Deb with other athletes!

4034 Due Difonzo and Deb

4051 Lynde ×

4072 Tag, You'Re It! ×

4020 Alcatraz Swim Team ×

4061 Pure Shenanigans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+05:46 (59.) ●	+06:11 (1837.) ●
Transition		00:53:55	00:06:02	-	+00:16 (60.) ●	-03:47 (385.) ●
Bike	20.3 km	01:32:34	00:38:39	31.51 km/h	-02:11 (26.) ●	-01:16 (932.) ●
Bike	42.6 km	02:14:26	00:41:52	31.96 km/h	-04:15 (21.) ●	-01:22 (992.) ●
Bike	63.9 km	03:05:14	00:50:48	25.16 km/h	-04:40 (27.) ●	-00:15 (1212.) ●
Bike	64.3 km	03:06:31	00:01:17	18.7 km/h	-00:01 (44.) ●	+00:01 (1288.) ●
Bike	92.2 km	04:13:04	01:06:33	25.15 km/h	+02:46 (60.) ●	+06:11 (1771.) ●
Bike	92.2 km	04:13:04	03:19:09	27.78 km/h	-08:21 (35.) ●	+03:19 (1361.) ●
Transition		04:16:31	00:03:27	-	+00:11 (59.) ●	-02:42 (363.) ●
Run	0.7 km	04:18:36	00:02:05	02:58 min/km	-00:08 (29.) ●	-00:02 (1206.) ●
Run	2.1 km	04:26:35	00:07:59	05:42 min/km	-00:26 (35.) ●	-00:04 (1202.) ●
Run	3.4 km	04:33:58	00:07:23	05:40 min/km	-00:32 (30.) ●	-00:21 (1046.) ●
Run	6.3 km	04:49:49	00:15:51	05:27 min/km	-01:07 (31.) ●	-00:43 (1078.) ●
Run	9 km	05:06:08	00:16:19	06:02 min/km	-01:14 (28.) ●	-00:53 (1014.) ●
Run	10.4 km	05:13:55	00:07:47	05:33 min/km	-00:37 (28.) ●	-00:33 (946.) ●
Run	11.8 km	05:22:24	00:08:29	06:03 min/km	-00:35 (31.) ●	-00:26 (1047.) ●
Run	13.2 km	05:30:41	00:08:17	05:55 min/km	-00:44 (26.) ●	-00:36 (954.) ●
Run	14.6 km	05:38:13	00:07:32	05:22 min/km	-01:04 (24.) ●	-00:56 (773.) ●
Run	17.4 km	05:54:43	00:16:30	05:53 min/km	-02:04 (27.) ●	-01:39 (884.) ●
Run	20.1 km	06:11:24	00:16:41	06:10 min/km	-02:17 (22.) ●	-01:47 (865.) ●
Run	21.1 km	06:17:31	00:06:07	06:07 min/km	-00:45 (25.) ●	-00:37 (944.) ●
Run	21.1 km	06:17:31	02:01:00	05:44 min/km	-11:33 (27.) ●	-08:37 (952.) ●
Total	115.2 km	06:17:31	06:17:31	18.31 km/h	-13:41 (30.) ●	-05:36 (1122.) ●

Ovr	Gen	Div	Name	#	AG
990	25	25	Team Biggie and the Smalls	4027	MFRELAY	USA	00:46:09	03:21:16	01:53:34	06:09:48
1001	26	26	Team Fansea Legs	4068	MFRELAY	USA	00:46:31	03:28:13	01:47:17	06:10:26
1031	27	27	Team Beat James	4026	MFRELAY	USA	00:37:36	03:19:40	02:07:12	06:12:16
1054	28	28	Team Lynde	4051	MFRELAY	USA	00:50:25	03:27:46	01:45:53	06:13:07
1086	29	29	Team Tag, You'Re It!	4072	MFRELAY	USA	00:50:44	03:03:37	02:12:43	06:15:29
1122	30	30	Team Due Difonzo and Deb	4034	MFRELAY	USA	00:47:53	03:19:09	02:01:00	06:17:31
1135	31	31	Team Alcatraz Swim Team	4020	MFRELAY	USA	00:38:54	03:20:11	02:09:31	06:18:13
1143	32	32	Team Pure Shenanigans	4061	MFRELAY	USA	00:38:34	03:04:10	02:28:33	06:18:46
1178	33	33	Team Threebees	4097	MFRELAY	USA	00:42:14	02:37:45	02:55:00	06:21:24
1214	34	34	Team the Killer Z'S	4091	MFRELAY	USA	00:36:36	03:57:25	01:41:31	06:23:05