Team Long Runs and Pizza -
Ironman 70.3 Oceanside 2023

Quick facts

2280/82/82All/Gender/AG

MFRELAYAge group

4049Bib number

USANationality


54:53	4:40:50	2:51:37	8:37:29

Compare Team Long Runs and Pizza with other athletes!

4049 Long Runs and Pizza

4005 Team Singh ×

4011 Banzai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:54:53	00:54:53	02:53 min/100m	+12:46 (76.) ●	+13:11 (2146.) ●
Transition		01:01:39	00:06:46	-	+01:00 (69.) ●	-03:03 (569.) ●
Bike	20.3 km	01:52:26	00:50:47	23.98 km/h	+09:57 (81.) ●	+10:52 (2252.) ●
Bike	42.6 km	02:52:58	01:00:32	22.1 km/h	+14:25 (78.) ●	+17:18 (2265.) ●
Bike	63.9 km	04:12:35	01:19:37	16.05 km/h	+24:09 (80.) ●	+28:34 (2273.) ●
Bike	64.3 km	04:14:13	00:01:38	14.69 km/h	+00:20 (81.) ●	+00:22 (2241.) ●
Bike	92.2 km	05:42:29	01:28:16	18.97 km/h	+24:29 (80.) ●	+27:54 (2268.) ●
Bike	92.2 km	05:42:29	04:40:50	19.7 km/h	+01:13:20 (80.) ●	+01:25:00 (2287.) ●
Transition		05:45:52	00:03:23	-	+00:07 (55.) ●	-02:46 (342.) ●
Run	0.7 km	05:48:45	00:02:53	04:07 min/km	+00:40 (79.) ●	+00:46 (2185.) ●
Run	2.1 km	05:59:25	00:10:40	07:37 min/km	+02:15 (79.) ●	+02:37 (2156.) ●
Run	3.4 km	06:09:28	00:10:03	07:43 min/km	+02:08 (77.) ●	+02:19 (2112.) ●
Run	6.3 km	06:30:25	00:20:57	07:13 min/km	+03:59 (74.) ●	+04:23 (2056.) ●
Run	9 km	06:52:05	00:21:40	08:01 min/km	+04:07 (71.) ●	+04:28 (2031.) ●
Run	10.4 km	07:02:37	00:10:32	07:31 min/km	+02:08 (77.) ●	+02:12 (2040.) ●
Run	11.8 km	07:13:53	00:11:16	08:02 min/km	+02:12 (73.) ●	+02:21 (2016.) ●
Run	13.2 km	07:25:14	00:11:21	08:06 min/km	+02:20 (74.) ●	+02:28 (2050.) ●
Run	14.6 km	07:36:19	00:11:05	07:54 min/km	+02:29 (74.) ●	+02:37 (2078.) ●
Run	17.4 km	08:01:52	00:25:33	09:07 min/km	+06:59 (78.) ●	+07:24 (2178.) ●
Run	20.1 km	08:27:49	00:25:57	09:36 min/km	+06:59 (76.) ●	+07:29 (2174.) ●
Run	21.1 km	08:37:29	00:09:40	09:40 min/km	+02:48 (81.) ●	+02:56 (2226.) ●
Run	21.1 km	08:37:29	02:51:37	08:08 min/km	+39:04 (77.) ●	+42:00 (2130.) ●
Total	115.2 km	08:37:29	08:37:29	13.36 km/h	+02:06:17 (82.) ●	+02:14:22 (2280.) ●

Ovr	Gen	Div	Name	#	AG
2061	77	77	Team 2 Crazy 101?s and A Man	4013	MFRELAY	USA	00:48:13	04:27:14	02:17:37	07:42:57
2163	78	78	Team Pryor Triors	4060	MFRELAY	USA	01:02:43	04:04:33	02:47:32	08:02:53
2231	79	79	Team Bad Ass Biddies	4025	MFRELAY	USA	01:03:06	03:53:09	03:13:44	08:18:21
2242	80	80	Team Team Singh	4005	MFRELAY	USA	00:34:02	04:43:47	02:45:32	08:20:50
2259	81	81	Team Banzai	4011	MFRELAY	USA	00:37:48	04:08:21	03:29:16	08:28:58
2280	82	82	Team Long Runs and Pizza	4049	MFRELAY	USA	00:54:53	04:40:50	02:51:37	08:37:29