Team Tri Cowgirls -
Ironman 70.3 Oceanside 2023
Quick facts
1352/44/44All/Gender/AG
MFRELAYAge group
4099Bib number
USANationality
53:55 | 3:07:20 | 2:20:45 | 6:31:53 |
Compare Team Tri Cowgirls with other athletes!
4099 Tri Cowgirls
4074 Team Betty ×
4057 One Two Three Friends ×
4063 Race For Change T1 ×
4053 Maurer Power ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +11:48 (75.) ● | +12:13 (2127.) ● |
Transition | 01:01:19 | 00:07:24 | - | +01:38 (73.) ● | -02:25 (725.) ● | |
Bike | 20.3 km | 01:37:52 | 00:36:33 | 33.32 km/h | -04:17 (13.) ● | -03:22 (534.) ● |
Bike | 42.6 km | 02:18:55 | 00:41:03 | 32.59 km/h | -05:04 (19.) ● | -02:11 (864.) ● |
Bike | 63.9 km | 03:08:40 | 00:49:45 | 25.69 km/h | -05:43 (23.) ● | -01:18 (1084.) ● |
Bike | 64.3 km | 03:09:56 | 00:01:16 | 18.95 km/h | -00:02 (41.) ● | ±00:00 (1284.) ● |
Bike | 92.2 km | 04:08:39 | 00:58:43 | 28.51 km/h | -05:04 (25.) ● | -01:39 (1162.) ● |
Bike | 92.2 km | 04:08:39 | 03:07:20 | 29.53 km/h | -20:10 (19.) ● | -08:30 (942.) ● |
Transition | 04:11:08 | 00:02:29 | - | -00:47 (14.) ● | -03:40 (97.) ● | |
Run | 0.7 km | 04:13:44 | 00:02:36 | 03:42 min/km | +00:23 (71.) ● | +00:29 (2073.) ● |
Run | 2.1 km | 04:23:00 | 00:09:16 | 06:37 min/km | +00:51 (63.) ● | +01:13 (1853.) ● |
Run | 3.4 km | 04:32:09 | 00:09:09 | 07:02 min/km | +01:14 (64.) ● | +01:25 (1914.) ● |
Run | 6.3 km | 04:49:39 | 00:17:30 | 06:02 min/km | +00:32 (50.) ● | +00:56 (1476.) ● |
Run | 9 km | 05:07:42 | 00:18:03 | 06:41 min/km | +00:30 (47.) ● | +00:51 (1421.) ● |
Run | 10.4 km | 05:16:16 | 00:08:34 | 06:07 min/km | +00:10 (46.) ● | +00:14 (1347.) ● |
Run | 11.8 km | 05:25:31 | 00:09:15 | 06:36 min/km | +00:11 (45.) ● | +00:20 (1406.) ● |
Run | 13.2 km | 05:34:46 | 00:09:15 | 06:36 min/km | +00:14 (49.) ● | +00:22 (1407.) ● |
Run | 14.6 km | 05:43:50 | 00:09:04 | 06:28 min/km | +00:28 (53.) ● | +00:36 (1483.) ● |
Run | 17.4 km | 06:03:13 | 00:19:23 | 06:55 min/km | +00:49 (54.) ● | +01:14 (1474.) ● |
Run | 20.1 km | 06:24:10 | 00:20:57 | 07:45 min/km | +01:59 (60.) ● | +02:29 (1682.) ● |
Run | 21.1 km | 06:31:53 | 00:07:43 | 07:43 min/km | +00:51 (64.) ● | +00:59 (1811.) ● |
Run | 21.1 km | 06:31:53 | 02:20:45 | 06:40 min/km | +08:12 (53.) ● | +11:08 (1552.) ● |
Total | 115.2 km | 06:31:53 | 06:31:53 | 17.64 km/h | +00:41 (44.) ● | +08:46 (1352.) ● |