Team Tri the Good Life -
Ironman 70.3 Oceanside 2023

Quick facts

740/16/16All/Gender/AG

MFRELAYAge group

4102Bib number

USANationality


31:29	3:15:11	2:00:00	5:53:27

Compare Team Tri the Good Life with other athletes!

4102 Tri the Good Life

4033 Desert Pinas ×

4066 Return of van 1 ×

4015 2 Old Ladies and A Baby Momma ×

4035 Familyaffair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-10:38 (11.) ●	-10:13 (212.) ●
Transition		00:35:50	00:04:21	-	-01:25 (15.) ●	-05:28 (103.) ●
Bike	20.3 km	01:13:57	00:38:07	31.95 km/h	-02:43 (21.) ●	-01:48 (815.) ●
Bike	42.6 km	01:56:21	00:42:24	31.56 km/h	-03:43 (27.) ●	-00:50 (1106.) ●
Bike	63.9 km	02:50:21	00:54:00	23.67 km/h	-01:28 (41.) ●	+02:57 (1608.) ●
Bike	64.3 km	02:51:32	00:01:11	20.28 km/h	-00:07 (14.) ●	-00:05 (395.) ●
Bike	92.2 km	03:51:01	00:59:29	28.14 km/h	-04:18 (31.) ●	-00:53 (1228.) ●
Bike	92.2 km	03:51:01	03:15:11	28.34 km/h	-12:19 (29.) ●	-00:39 (1210.) ●
Transition		03:53:27	00:02:26	-	-00:50 (12.) ●	-03:43 (88.) ●
Run	0.7 km	03:55:31	00:02:04	02:57 min/km	-00:09 (27.) ●	-00:03 (1148.) ●
Run	2.1 km	04:03:16	00:07:45	05:32 min/km	-00:40 (27.) ●	-00:18 (1076.) ●
Run	3.4 km	04:10:27	00:07:11	05:31 min/km	-00:44 (23.) ●	-00:33 (909.) ●
Run	6.3 km	04:25:56	00:15:29	05:20 min/km	-01:29 (26.) ●	-01:05 (961.) ●
Run	9 km	04:41:50	00:15:54	05:53 min/km	-01:39 (25.) ●	-01:18 (890.) ●
Run	10.4 km	04:49:38	00:07:48	05:34 min/km	-00:36 (29.) ●	-00:32 (958.) ●
Run	11.8 km	04:58:01	00:08:23	05:59 min/km	-00:41 (28.) ●	-00:32 (992.) ●
Run	13.2 km	05:06:22	00:08:21	05:57 min/km	-00:40 (27.) ●	-00:32 (983.) ●
Run	14.6 km	05:14:11	00:07:49	05:34 min/km	-00:47 (26.) ●	-00:39 (910.) ●
Run	17.4 km	05:30:28	00:16:17	05:48 min/km	-02:17 (24.) ●	-01:52 (837.) ●
Run	20.1 km	05:47:17	00:16:49	06:13 min/km	-02:09 (24.) ●	-01:39 (904.) ●
Run	21.1 km	05:53:27	00:06:10	06:10 min/km	-00:42 (27.) ●	-00:34 (984.) ●
Run	21.1 km	05:53:27	02:00:00	05:41 min/km	-12:33 (25.) ●	-09:37 (920.) ●
Total	115.2 km	05:53:27	05:53:27	19.56 km/h	-37:45 (16.) ●	-29:40 (740.) ●

Ovr	Gen	Div	Name	#	AG
467	11	11	Team Team Shaka	4009	MFRELAY	USA	00:25:16	03:13:32	01:44:51	05:32:47
523	12	12	Team Uno Dos Tres Pinas 1	4106	MFRELAY	USA	00:30:52	03:01:33	01:55:24	05:37:10
619	13	13	Team Swim + Bike + Run = Pizza	4071	MFRELAY	USA	00:38:46	03:15:12	01:44:04	05:44:23
628	14	14	Team Desert Pinas	4033	MFRELAY	USA	00:32:33	02:57:12	02:08:48	05:45:07
723	15	15	Team Return of van 1	4066	MFRELAY	USA	00:51:35	03:04:01	01:50:45	05:52:06
740	16	16	Team Tri the Good Life	4102	MFRELAY	USA	00:31:29	03:15:11	02:00:00	05:53:27
782	17	17	Team 2 Old Ladies and A Baby Momma	4015	MFRELAY	USA	00:49:47	03:08:52	01:48:47	05:56:04
785	18	18	Team Familyaffair	4035	MFRELAY	USA	00:35:15	03:09:10	02:05:09	05:56:21
805	19	19	Team Slade Endurance	4067	MFRELAY	USA	00:33:15	02:53:04	02:23:18	05:57:32
807	20	20	Team Ada: Athletes Doing Amazing!	4019	MFRELAY	USA	00:47:25	03:30:12	01:31:33	05:57:36