Nicolette Franck -
Ironman 70.3 Oceanside 2023
Quick facts
1350/209/32All/Gender/AG
F40-44Age group
419Bib number
USANationality
48:23 | 3:23:14 | 2:03:03 | 6:31:26 |
Compare Nicolette Franck with other athletes!
419 Franck
2515 Felix ×
1837 O'Brien ×
2018 Block ×
1674 Frumusanu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:23 | 00:48:23 | 02:32 min/100m | +05:22 (48.) ● | +06:05 (353.) ● | +06:41 (1873.) ● |
Transition | 00:56:42 | 00:08:19 | - | -02:52 (27.) ● | -01:58 (171.) ● | -01:30 (950.) ● | |
Bike | 20.3 km | 01:36:34 | 00:39:52 | 30.55 km/h | -02:11 (16.) ● | -02:23 (120.) ● | -00:03 (1163.) ● |
Bike | 42.6 km | 02:20:47 | 00:44:13 | 30.26 km/h | -01:03 (31.) ● | -01:31 (191.) ● | +00:59 (1411.) ● |
Bike | 63.9 km | 03:16:39 | 00:55:52 | 22.88 km/h | +02:09 (41.) ● | +01:58 (290.) ● | +04:49 (1774.) ● |
Bike | 64.3 km | 03:17:54 | 00:01:15 | 19.2 km/h | -00:04 (26.) ● | -00:03 (160.) ● | -00:01 (1060.) ● |
Bike | 92.2 km | 04:19:56 | 01:02:02 | 26.99 km/h | -01:27 (32.) ● | -01:43 (206.) ● | +01:40 (1440.) ● |
Bike | 92.2 km | 04:19:56 | 03:23:14 | 27.22 km/h | -02:36 (33.) ● | -03:42 (207.) ● | +07:24 (1489.) ● |
Transition | 04:28:23 | 00:08:27 | - | +01:49 (51.) ● | +02:19 (373.) ● | +02:18 (1890.) ● | |
Run | 0.7 km | 04:30:31 | 00:02:08 | 03:02 min/km | -00:03 (28.) ● | -00:04 (206.) ● | +00:01 (1346.) ● |
Run | 2.1 km | 04:38:14 | 00:07:43 | 05:30 min/km | -00:25 (27.) ● | -00:39 (164.) ● | -00:20 (1060.) ● |
Run | 3.4 km | 04:45:49 | 00:07:35 | 05:50 min/km | -00:16 (29.) ● | -00:26 (187.) ● | -00:09 (1173.) ● |
Run | 6.3 km | 05:01:27 | 00:15:38 | 05:23 min/km | -01:10 (25.) ● | -01:34 (158.) ● | -00:56 (1016.) ● |
Run | 9 km | 05:17:38 | 00:16:11 | 05:59 min/km | -01:15 (26.) ● | -01:36 (164.) ● | -01:01 (982.) ● |
Run | 10.4 km | 05:25:35 | 00:07:57 | 05:40 min/km | -00:29 (27.) ● | -00:39 (170.) ● | -00:23 (1046.) ● |
Run | 11.8 km | 05:34:22 | 00:08:47 | 06:16 min/km | -00:11 (31.) ● | -00:23 (202.) ● | -00:08 (1193.) ● |
Run | 13.2 km | 05:42:38 | 00:08:16 | 05:54 min/km | -00:40 (27.) ● | -00:53 (161.) ● | -00:37 (945.) ● |
Run | 14.6 km | 05:50:43 | 00:08:05 | 05:46 min/km | -00:24 (28.) ● | -00:36 (183.) ● | -00:23 (1052.) ● |
Run | 17.4 km | 06:07:46 | 00:17:03 | 06:05 min/km | -01:03 (25.) ● | -01:33 (177.) ● | -01:06 (1022.) ● |
Run | 20.1 km | 06:25:12 | 00:17:26 | 06:27 min/km | -01:03 (28.) ● | -01:21 (186.) ● | -01:02 (1038.) ● |
Run | 21.1 km | 06:31:26 | 00:06:14 | 06:14 min/km | -00:21 (27.) ● | -00:29 (179.) ● | -00:30 (1026.) ● |
Run | 21.1 km | 06:31:26 | 02:03:03 | 05:49 min/km | -07:20 (26.) ● | -10:13 (172.) ● | -06:34 (1032.) ● |
Total | 115.2 km | 06:31:26 | 06:31:26 | 17.66 km/h | -05:37 (32.) ● | -07:29 (209.) ● | +08:19 (1350.) ● |