Viet Nguyen -
Ironman 70.3 Oceanside 2023
Quick facts
877/734/123All/Gender/AG
M40-44Age group
427Bib number
USANationality
49:44 | 2:54:13 | 2:01:44 | 6:02:09 |
Compare Viet Nguyen with other athletes!
427 Nguyen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +07:09 (240.) ● | +08:12 (1517.) ● | +08:02 (1951.) ● |
Transition | 00:57:15 | 00:07:31 | - | -02:09 (89.) ● | -02:22 (540.) ● | -02:18 (747.) ● | |
Bike | 20.3 km | 01:32:04 | 00:34:49 | 34.98 km/h | -04:22 (38.) ● | -04:28 (257.) ● | -05:06 (285.) ● |
Bike | 42.6 km | 02:10:42 | 00:38:38 | 34.63 km/h | -03:41 (72.) ● | -03:50 (446.) ● | -04:36 (488.) ● |
Bike | 63.9 km | 02:55:57 | 00:45:15 | 28.24 km/h | -04:40 (70.) ● | -04:53 (463.) ● | -05:48 (514.) ● |
Bike | 64.3 km | 02:57:29 | 00:01:32 | 15.65 km/h | +00:15 (267.) ● | +00:16 (1701.) ● | +00:16 (2184.) ● |
Bike | 92.2 km | 03:51:28 | 00:53:59 | 31.01 km/h | -05:19 (103.) ● | -05:23 (618.) ● | -06:23 (698.) ● |
Bike | 92.2 km | 03:51:28 | 02:54:13 | 31.75 km/h | -17:47 (75.) ● | -18:18 (460.) ● | -21:37 (512.) ● |
Transition | 04:00:25 | 00:08:57 | - | +02:44 (244.) ● | +02:40 (1502.) ● | +02:48 (1976.) ● | |
Run | 0.7 km | 04:02:32 | 00:02:07 | 03:01 min/km | +00:02 (174.) ● | +00:02 (1066.) ● | ±00:00 (1300.) ● |
Run | 2.1 km | 04:12:02 | 00:09:30 | 06:47 min/km | +01:31 (239.) ● | +01:33 (1504.) ● | +01:27 (1926.) ● |
Run | 3.4 km | 04:19:39 | 00:07:37 | 05:51 min/km | -00:04 (153.) ● | -00:02 (963.) ● | -00:07 (1191.) ● |
Run | 6.3 km | 04:34:58 | 00:15:19 | 05:16 min/km | -01:06 (119.) ● | -01:04 (729.) ● | -01:15 (894.) ● |
Run | 9 km | 04:50:25 | 00:15:27 | 05:43 min/km | -01:35 (105.) ● | -01:36 (627.) ● | -01:45 (766.) ● |
Run | 10.4 km | 04:58:00 | 00:07:35 | 05:24 min/km | -00:41 (109.) ● | -00:41 (675.) ● | -00:45 (835.) ● |
Run | 11.8 km | 05:07:15 | 00:09:15 | 06:36 min/km | +00:21 (179.) ● | +00:24 (1117.) ● | +00:20 (1402.) ● |
Run | 13.2 km | 05:14:45 | 00:07:30 | 05:21 min/km | -01:22 (72.) ● | -01:19 (460.) ● | -01:23 (554.) ● |
Run | 14.6 km | 05:24:12 | 00:09:27 | 06:44 min/km | +00:59 (200.) ● | +01:02 (1262.) ● | +00:59 (1616.) ● |
Run | 17.4 km | 05:41:10 | 00:16:58 | 06:03 min/km | -01:09 (130.) ● | -01:03 (802.) ● | -01:11 (1005.) ● |
Run | 20.1 km | 05:56:29 | 00:15:19 | 05:40 min/km | -02:59 (74.) ● | -03:03 (464.) ● | -03:09 (567.) ● |
Run | 21.1 km | 06:02:09 | 00:05:40 | 05:40 min/km | -01:17 (82.) ● | -01:04 (517.) ● | -01:04 (633.) ● |
Run | 21.1 km | 06:02:09 | 02:01:44 | 05:46 min/km | -07:20 (131.) ● | -06:51 (782.) ● | -07:53 (974.) ● |
Total | 115.2 km | 06:02:09 | 06:02:09 | 19.09 km/h | -17:23 (123.) ● | -16:39 (734.) ● | -20:58 (877.) ● |