Ryan Heidorn -
Ironman 70.3 Oceanside 2023

Quick facts

562/483/76All/Gender/AG

M40-44Age group

440Bib number

USANationality


36:29	2:43:03	2:08:35	5:40:26

Compare Ryan Heidorn with other athletes!

440 Heidorn

674 Kee ×

441 Rubio ×

588 Leeflang ×

733 Marks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-06:06 (59.) ●	-05:03 (477.) ●	-05:13 (593.) ●
Transition		00:44:37	00:08:08	-	-01:32 (114.) ●	-01:45 (664.) ●	-01:41 (896.) ●
Bike	20.3 km	01:21:22	00:36:45	33.14 km/h	-02:26 (84.) ●	-02:32 (505.) ●	-03:10 (566.) ●
Bike	42.6 km	01:59:29	00:38:07	35.1 km/h	-04:12 (57.) ●	-04:21 (367.) ●	-05:07 (401.) ●
Bike	63.9 km	02:40:19	00:40:50	31.3 km/h	-09:05 (22.) ●	-09:18 (163.) ●	-10:13 (175.) ●
Bike	64.3 km	02:41:32	00:01:13	19.73 km/h	-00:04 (95.) ●	-00:03 (588.) ●	-00:03 (714.) ●
Bike	92.2 km	03:27:40	00:46:08	36.29 km/h	-13:10 (12.) ●	-13:14 (119.) ●	-14:14 (131.) ●
Bike	92.2 km	03:27:40	02:43:03	33.93 km/h	-28:57 (28.) ●	-29:28 (212.) ●	-32:47 (229.) ●
Transition		03:31:51	00:04:11	-	-02:02 (65.) ●	-02:06 (437.) ●	-01:58 (612.) ●
Run	0.7 km	03:33:57	00:02:06	03:00 min/km	+00:01 (166.) ●	+00:01 (1035.) ●	-00:01 (1259.) ●
Run	2.1 km	03:41:30	00:07:33	05:23 min/km	-00:26 (126.) ●	-00:24 (775.) ●	-00:30 (943.) ●
Run	3.4 km	03:48:37	00:07:07	05:28 min/km	-00:34 (119.) ●	-00:32 (719.) ●	-00:37 (875.) ●
Run	6.3 km	04:04:06	00:15:29	05:20 min/km	-00:56 (126.) ●	-00:54 (787.) ●	-01:05 (962.) ●
Run	9 km	04:21:09	00:17:03	06:18 min/km	+00:01 (160.) ●	±00:00 (975.) ●	-00:09 (1211.) ●
Run	10.4 km	04:29:19	00:08:10	05:49 min/km	-00:06 (152.) ●	-00:06 (933.) ●	-00:10 (1165.) ●
Run	11.8 km	04:38:11	00:08:52	06:19 min/km	-00:02 (158.) ●	+00:01 (986.) ●	-00:03 (1233.) ●
Run	13.2 km	04:47:27	00:09:16	06:37 min/km	+00:24 (178.) ●	+00:27 (1114.) ●	+00:23 (1408.) ●
Run	14.6 km	04:56:03	00:08:36	06:08 min/km	+00:08 (166.) ●	+00:11 (1021.) ●	+00:08 (1293.) ●
Run	17.4 km	05:14:16	00:18:13	06:30 min/km	+00:06 (160.) ●	+00:12 (1001.) ●	+00:04 (1266.) ●
Run	20.1 km	05:33:21	00:19:05	07:04 min/km	+00:47 (174.) ●	+00:43 (1063.) ●	+00:37 (1357.) ●
Run	21.1 km	05:40:26	00:07:05	07:05 min/km	+00:08 (195.) ●	+00:21 (1191.) ●	+00:21 (1531.) ●
Run	21.1 km	05:40:26	02:08:35	06:05 min/km	-00:29 (159.) ●	±00:00 (975.) ●	-01:02 (1222.) ●
Total	115.2 km	05:40:26	05:40:26	20.3 km/h	-39:06 (76.) ●	-38:22 (483.) ●	-42:41 (562.) ●

Ovr	Gen	Div	Name	#	AG
545	467	71	Robert Chung	1005	M40-44	USA	00:41:04	02:51:19	01:50:11	05:38:54
546	468	72	Vilen Rodeski	443	M40-44	USA	00:40:55	02:54:37	01:53:37	05:38:55
552	474	73	Brian Dao	479	M40-44	USA	00:44:56	02:51:53	01:53:26	05:39:19
554	476	74	Mat Kee	674	M40-44	USA	00:45:30	02:55:09	01:44:49	05:39:27
561	482	75	Jose Rubio	441	M40-44	USA	00:52:09	02:55:49	01:39:26	05:40:24
562	483	76	Ryan Heidorn	440	M40-44	USA	00:36:29	02:43:03	02:08:35	05:40:26
564	484	77	Johan Leeflang	588	M40-44	USA	00:37:39	02:54:41	01:55:16	05:40:31
566	486	78	Frank Marks	733	M40-44	USA	00:40:14	02:49:38	01:56:19	05:40:37
577	494	79	Brey Avery	1559	M40-44	USA	00:31:21	03:04:22	01:54:25	05:41:28
582	498	80	Brian Haas	1937	M40-44	USA	00:31:01	03:10:48	01:40:25	05:41:55