Jeff Holt -
Ironman 70.3 Oceanside 2023

Quick facts

616/528/7All/Gender/AG

M65-69Age group

459Bib number

USANationality


42:38	2:52:19	1:58:05	5:44:11

Compare Jeff Holt with other athletes!

459 Holt

226 Sharp ×

2140 Dalessandro ×

779 Tweed ×

449 Madden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	-00:14 (22.) ●	+01:06 (1060.) ●	+00:56 (1335.) ●
Transition		00:50:26	00:07:48	-	-05:25 (4.) ●	-02:05 (595.) ●	-02:01 (810.) ●
Bike	20.3 km	01:26:21	00:35:55	33.91 km/h	-05:44 (3.) ●	-03:22 (401.) ●	-04:00 (440.) ●
Bike	42.6 km	02:04:05	00:37:44	35.46 km/h	-08:12 (4.) ●	-04:44 (316.) ●	-05:30 (345.) ●
Bike	63.9 km	02:49:44	00:45:39	28 km/h	-08:14 (5.) ●	-04:29 (494.) ●	-05:24 (546.) ●
Bike	64.3 km	02:50:56	00:01:12	20 km/h	-00:07 (6.) ●	-00:04 (461.) ●	-00:04 (557.) ●
Bike	92.2 km	03:42:45	00:51:49	32.31 km/h	-10:35 (7.) ●	-07:33 (444.) ●	-08:33 (499.) ●
Bike	92.2 km	03:42:45	02:52:19	32.1 km/h	-32:52 (5.) ●	-20:12 (409.) ●	-23:31 (454.) ●
Transition		03:46:06	00:03:21	-	-05:04 (1.) ●	-02:56 (223.) ●	-02:48 (333.) ●
Run	0.7 km	03:48:07	00:02:01	02:52 min/km	-00:25 (8.) ●	-00:04 (869.) ●	-00:06 (1041.) ●
Run	2.1 km	03:55:34	00:07:27	05:19 min/km	-01:42 (7.) ●	-00:30 (726.) ●	-00:36 (880.) ●
Run	3.4 km	04:02:38	00:07:04	05:26 min/km	-01:45 (7.) ●	-00:35 (683.) ●	-00:40 (833.) ●
Run	6.3 km	04:18:00	00:15:22	05:17 min/km	-03:31 (8.) ●	-01:01 (745.) ●	-01:12 (911.) ●
Run	9 km	04:33:38	00:15:38	05:47 min/km	-03:57 (7.) ●	-01:25 (667.) ●	-01:34 (815.) ●
Run	10.4 km	04:41:19	00:07:41	05:29 min/km	-01:54 (7.) ●	-00:35 (719.) ●	-00:39 (896.) ●
Run	11.8 km	04:49:31	00:08:12	05:51 min/km	-02:07 (8.) ●	-00:39 (713.) ●	-00:43 (887.) ●
Run	13.2 km	04:57:37	00:08:06	05:47 min/km	-02:01 (8.) ●	-00:43 (689.) ●	-00:47 (859.) ●
Run	14.6 km	05:05:14	00:07:37	05:26 min/km	-02:04 (8.) ●	-00:48 (654.) ●	-00:51 (814.) ●
Run	17.4 km	05:21:12	00:15:58	05:42 min/km	-04:37 (7.) ●	-02:03 (615.) ●	-02:11 (764.) ●
Run	20.1 km	05:37:48	00:16:36	06:08 min/km	-04:20 (8.) ●	-01:46 (678.) ●	-01:52 (844.) ●
Run	21.1 km	05:44:11	00:06:23	06:23 min/km	-01:17 (6.) ●	-00:21 (889.) ●	-00:21 (1117.) ●
Run	21.1 km	05:44:11	01:58:05	05:35 min/km	-29:40 (7.) ●	-10:30 (677.) ●	-11:32 (843.) ●
Total	115.2 km	05:44:11	05:44:11	20.08 km/h	-01:13:15 (7.) ●	-34:37 (528.) ●	-38:56 (616.) ●

Ovr	Gen	Div	Name	#	AG
239	215	1	Mark Knaeps	233	M65-69	USA	00:33:26	02:46:53	01:37:06	05:07:31
397	347	2	Tom Monica	428	M65-69	USA	00:31:11	02:51:30	01:46:41	05:26:03
407	354	3	Ron Saetermoe	420	M65-69	USA	00:32:47	02:57:33	01:47:58	05:27:10
436	379	4	Alden Philbrick	130	M65-69	USA	00:37:43	02:46:27	01:53:36	05:30:12
556	477	5	Michael Sharp	226	M65-69	USA	00:44:49	02:54:39	01:45:58	05:39:48
592	506	6	Garrett Dalessandro	2140	M65-69	USA	00:41:11	03:00:01	01:42:48	05:42:44
616	528	7	Jeff Holt	459	M65-69	USA	00:42:38	02:52:19	01:58:05	05:44:11
643	552	8	Malcolm Tweed	779	M65-69	NZL	00:35:11	02:52:11	02:02:32	05:46:12
666	572	9	Kurt Madden	449	M65-69	USA	00:30:58	02:52:44	02:09:22	05:47:31
816	685	10	Karl Thieme	483	M65-69	USA	00:35:40	02:56:46	02:11:39	05:58:12