Brian Dao -
Ironman 70.3 Oceanside 2023

Quick facts

552/474/73All/Gender/AG

M40-44Age group

479Bib number

USANationality


44:56	2:51:53	1:53:26	5:39:19

Compare Brian Dao with other athletes!

479 Dao

1005 Chung ×

443 Rodeski ×

674 Kee ×

441 Rubio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+02:21 (183.) ●	+03:24 (1240.) ●	+03:14 (1578.) ●
Transition		00:50:58	00:06:02	-	-03:38 (38.) ●	-03:51 (273.) ●	-03:47 (386.) ●
Bike	20.3 km	01:27:30	00:36:32	33.34 km/h	-02:39 (79.) ●	-02:45 (476.) ●	-03:23 (533.) ●
Bike	42.6 km	02:06:16	00:38:46	34.51 km/h	-03:33 (77.) ●	-03:42 (458.) ●	-04:28 (502.) ●
Bike	63.9 km	02:51:44	00:45:28	28.11 km/h	-04:27 (74.) ●	-04:40 (478.) ●	-05:35 (530.) ●
Bike	64.3 km	02:53:11	00:01:27	16.55 km/h	+00:10 (257.) ●	+00:11 (1638.) ●	+00:11 (2089.) ●
Bike	92.2 km	03:42:51	00:49:40	33.7 km/h	-09:38 (45.) ●	-09:42 (300.) ●	-10:42 (330.) ●
Bike	92.2 km	03:42:51	02:51:53	32.18 km/h	-20:07 (62.) ●	-20:38 (399.) ●	-23:57 (443.) ●
Transition		03:45:53	00:03:02	-	-03:11 (21.) ●	-03:15 (167.) ●	-03:07 (249.) ●
Run	0.7 km	03:47:45	00:01:52	02:40 min/km	-00:13 (92.) ●	-00:13 (574.) ●	-00:15 (671.) ●
Run	2.1 km	03:54:51	00:07:06	05:04 min/km	-00:53 (82.) ●	-00:51 (525.) ●	-00:57 (629.) ●
Run	3.4 km	04:01:41	00:06:50	05:15 min/km	-00:51 (87.) ●	-00:49 (552.) ●	-00:54 (673.) ●
Run	6.3 km	04:16:06	00:14:25	04:58 min/km	-02:00 (74.) ●	-01:58 (504.) ●	-02:09 (613.) ●
Run	9 km	04:30:30	00:14:24	05:20 min/km	-02:38 (63.) ●	-02:39 (422.) ●	-02:48 (505.) ●
Run	10.4 km	04:37:26	00:06:56	04:57 min/km	-01:20 (60.) ●	-01:20 (403.) ●	-01:24 (482.) ●
Run	11.8 km	04:45:41	00:08:15	05:53 min/km	-00:39 (119.) ●	-00:36 (741.) ●	-00:40 (919.) ●
Run	13.2 km	04:53:04	00:07:23	05:16 min/km	-01:29 (62.) ●	-01:26 (425.) ●	-01:30 (509.) ●
Run	14.6 km	04:59:59	00:06:55	04:56 min/km	-01:33 (60.) ●	-01:30 (415.) ●	-01:33 (501.) ●
Run	17.4 km	05:15:19	00:15:20	05:28 min/km	-02:47 (79.) ●	-02:41 (513.) ●	-02:49 (628.) ●
Run	20.1 km	05:32:50	00:17:31	06:29 min/km	-00:47 (133.) ●	-00:51 (836.) ●	-00:57 (1054.) ●
Run	21.1 km	05:39:19	00:06:29	06:29 min/km	-00:28 (151.) ●	-00:15 (936.) ●	-00:15 (1183.) ●
Run	21.1 km	05:39:19	01:53:26	05:22 min/km	-15:38 (83.) ●	-15:09 (555.) ●	-16:11 (676.) ●
Total	115.2 km	05:39:19	05:39:19	20.37 km/h	-40:13 (73.) ●	-39:29 (474.) ●	-43:48 (552.) ●

Ovr	Gen	Div	Name	#	AG
535	458	68	Charlie Risen	1395	M40-44	USA	00:36:59	02:58:21	01:43:21	05:38:04
537	460	69	Derek Anderson	1663	M40-44	USA	00:30:12	02:49:35	02:08:07	05:38:16
539	462	70	Ian Miller	1152	M40-44	USA	00:39:44	02:46:18	02:00:47	05:38:35
545	467	71	Robert Chung	1005	M40-44	USA	00:41:04	02:51:19	01:50:11	05:38:54
546	468	72	Vilen Rodeski	443	M40-44	USA	00:40:55	02:54:37	01:53:37	05:38:55
552	474	73	Brian Dao	479	M40-44	USA	00:44:56	02:51:53	01:53:26	05:39:19
554	476	74	Mat Kee	674	M40-44	USA	00:45:30	02:55:09	01:44:49	05:39:27
561	482	75	Jose Rubio	441	M40-44	USA	00:52:09	02:55:49	01:39:26	05:40:24
562	483	76	Ryan Heidorn	440	M40-44	USA	00:36:29	02:43:03	02:08:35	05:40:26
564	484	77	Johan Leeflang	588	M40-44	USA	00:37:39	02:54:41	01:55:16	05:40:31